guided equinox meditation for balance

purple door healing

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8M ago 17:55

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In this episode, we talk a little bit about the equinox and how that relates to the energy of balance between the extremes of life's seasons.
Using the breath, the body, and the mind, we work to align and balance, no matter what season of life you are currently in.
Want to skip my explanation and head straight to the meditation? Fast forward to 5:44.

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70 episod

#Fitness #Alternative Health #Religion #Meditation #Relax #Healing #Peace #Calm #Mental Health #Purple Door Healing #Guided Meditations #Spiritual Beings #Depression #Anxiety #Chakras #Go To Sleep #Triggered