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How To Fix Your Mind In Under 8 Minutes | NLP
Manage episode 410796568 series 3506146
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Mastering Peak Performance with NLP: A Tailored Approach with Nikki and Mark Taylor
Learn how to…..
Stop negative thoughts in 7.5 Mins
Notice and correct negative belief systems
Build lasting habits within 14 days
Have you ever envisioned reaching heights of achievement that currently seem just out of reach? Nikki and Mark Taylor, visionaries behind Tailored for Life, illuminate the pathway to peak performance through the lens of Neuro-Linguistic Programming (NLP). Their expertise leads us through the intricate dance of aligning our physical, mental, cognitive, and spiritual selves. By modelling the mindset of the successful and transforming limiting beliefs rooted in our past, this episode uncovers how NLP can be a game-changer not only for individuals but for teams striving for excellence.
Imagine an athlete, hurdling over mental blocks to victory, or a professional, conquering the 'money mindset' that shackles potential—stories like these aren't just tales; they're realities shaped by empowering coaching techniques. The Taylors share the stirring narrative of Andre Green, whose athletic prowess skyrocketed through NLP's influence, highlighting the crucial role of habit integration and the ripple effects of thought awareness. Their conversation also extends an invitation to embrace hope, especially when despair looms, and stresses the value of seeking help and nurturing resilience.
As we wrap up, the power of non-verbal communication takes centre stage. It's more than just posture or a firm handshake; it's about projecting your innermost confidence and authority through body language. From practical NLP techniques that fortify focus under pressure to the vital practice of goal visualization, we uncover the strategies that can shape your path to fulfilment. Plus, the art of creating positive anchors in our lives is not just theory but a tangible tool that can reshape personal and professional landscapes. Tune in for a transformative journey that will leave you not just equipped—but inspired—to redefine your potential.
(01:05 - 02:32) Understanding NLP and Its Impact
(06:31 - 08:10) Escaping the Grown-Up Trap
(14:57 - 16:09) Perception, Thinking, Reality, and Action
(23:01 - 24:29) Finding Purpose and Taking Action
(32:24 - 34:25) Mental Health Stigma and Help-Seeking
(38:01 - 38:50) Vision and Brain Waves
(44:11 - 45:34) Creating Positive Anchors in Behavior
(58:09 - 58:55) The Power of Visualisation in Sports
(01:02:54 - 01:04:26) Embracing Extraordinary Thinking
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38 episod
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