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Kandungan disediakan oleh Jerry Bacall. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jerry Bacall atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Manage episode 365877909 series 3290135
Kandungan disediakan oleh Jerry Bacall. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jerry Bacall atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I n this episode Jerry wanted to let his audience know that he'll be expanding into video come July so stay tuned. Also on the menu in this episode is training tips for beginners and intermediates, focusing on how the get the most out of your workout. Jerry deals specifically with full range motion and rep timing, two concepts he believes can take the trainee further faster.

Support the show

Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.

  continue reading

48 episod

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Manage episode 365877909 series 3290135
Kandungan disediakan oleh Jerry Bacall. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jerry Bacall atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I n this episode Jerry wanted to let his audience know that he'll be expanding into video come July so stay tuned. Also on the menu in this episode is training tips for beginners and intermediates, focusing on how the get the most out of your workout. Jerry deals specifically with full range motion and rep timing, two concepts he believes can take the trainee further faster.

Support the show

Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.

  continue reading

48 episod

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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

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