Two-Step Process to Master the Mind and Clear the Chaos Within

Path to Peace with Todd Perelmuter

Kandungan disediakan oleh Todd Perelmuter. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Todd Perelmuter atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

5M ago 25:37

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There is only one way to overcome our worries, fears, anger and mental suffering — we must understand the nature of our mind. When we understand the mind's nature, we become free from its tricks, games and neurotic tendencies.
In today's podcast, I share two simple steps to understanding the mind and freeing ourselves from the inner chaos. I talk about what the mind is, how to deal with it when it becomes obsessive and negative, and how to break free from the illusion that the mind is who we truly are.
Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

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144 episod

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