Podcast terbaik Inner Peace (2024)

Hey Sweet Friends! In this episode, I'm diving deep into how we can use Emotional Freedom Techniques (EFT) tapping combined with daily gratitude practices to really shift our mindset and boost our overall well-being. Trust me, it's a game-changer! I know the holidays can be overwhelming sometimes. Between the shopping lists, family gatherings, and …

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Morning Meditation to Calmly Face a Busy Day 10:20

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13d ago10:20

10:20

Support the podcast and keep it ad-free by visiting https://stevenwebb.uk and treating Steven to a coffee. Episode Overview In today’s episode, we’ll guide you through a morning meditation to help you start your day with calm and clarity, even when it’s packed with tasks and responsibilities. This meditation focuses on grounding you in the present,…

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treasure in a cabbage 8:46

14d ago8:46

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A Jew gave loan to an Arab. the money ended up in a cabbage head and then returned to the Jew--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support

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EP 54// Holiday Stress Management: Transform Your Season with Joy and Inner Peace 19:12

13d ago19:12

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Hey Sweet Friends! I’m so excited to share something truly special with you on this episode of The Business of Inner Peace. Are you ready to unlock the secret to a joyful holiday season? Because that’s exactly what we’re diving into in this transformative episode! I'm Erin Jean, your relationship coach and personal transformation guide, and I can't…

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EP 53 // Breaking Free from Generational Patterns: Healing Your Marriage and Family Legacy 20:34

27d ago20:34

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Hey there, sweet friends! In this eye-opening episode I'm diving deep into the transformative power of breaking free from generational patterns. As a relationship coach, I've seen firsthand how these hidden influences shape our marriages and family dynamics. Today, I'm going to guide you through identifying, understanding, and healing the subconsci…

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EP 52// Transforming Your Marriage Without Your Spouse’s Participation. 19:16

1M ago19:16

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Hey there, sweet friends! In today’s episode, I’m diving into something that might seem impossible at first: how to create positive change in your marriage, even if your spouse isn’t on board. I’m going to share with you: How your personal growth can create a ripple effect in your relationship Why some common beliefs about marriage transformation a…

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EP 51 // The Neuroscience of Love: How to Rewire Your Brain for a Happier Marriage 17:05

2M ago17:05

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Hey sweet friends! Are you ready to dive into the fascinating world of neuroscience and discover how it can transform your marriage? In this eye-opening episode, I’m exploring the concept of neuroplasticity and how it applies to your relationships. I’ll be sharing insights on common negative patterns in marriages, the science behind changing these …

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A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road 16:43

2M ago16:43

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A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road Support the podcast and help keep it free for everyone by treating Steven to a coffee at stevenwebb.uk. Episode Description: In this heartfelt special episode, Steven Webb shares his deep reflections from the road as he reaches the halfway mark of his incredible 500…

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EP 50 // Breathe, Believe, Become: Discovering Your Joyful Approach with Joy Dushey 35:38

2M ago35:38

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Hey Sweet Friend! In this enlightening episode, we dive deep into the intersection of Judaism, spirituality, and the transformative power of breath-work with our special guest, Joy Dushey. As a Spiritual Teacher and Intuitive Energy Healer based in NYC, Joy shares her insights on The Joyful Approach Life System and The Alchemy Experience. Join us a…

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EP 49 // Quantum Leaps to Inner Peace: Unlocking Your 'You²' Potential in Life and Love 29:50

3M ago29:50

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Hey Sweet Friend! In this episode of “The Business of Inner Peace,” we explore the transformative concepts of Price Pritchett’s book “You²” (You Squared) and how they can lead to profound inner peace and extraordinary growth in your relationships and personal life. We’ll dive into: How inner peace is the foundation for quantum leaps in personal ach…

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EP 48 // Unleashing Your God-Given Dreams 16:31

4M ago16:31

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Hey Sweet Friend! In this powerful episode, I’m diving deep into the Parable of Talents and how it relates to our dreams and life purpose. I’m going to share my personal story of transformation through network marketing and together we will explore the idea that we have the power to create a life we desire. I’m so excited to introduce my new progra…

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EP 47 // Finding Inner Peace Through Grief: Vicki Goodman's Journey of Love and Possibility 35:36

4M ago35:36

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Hey Sweet Friend! In this heartfelt episode, I explore the profound journey of Vicki Paris Goodman, a remarkable woman who found inner peace and possibility amidst the depths of grief. After losing her beloved husband Sam to cancer in 2019, she was astonished when this tragic event unexpectedly opened up a world of gratitude and optimism. Join me a…

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Simple Meditation for Overwhelm 13:13

4M ago13:13

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This simple meditation for overwhelm was recorded while I was feeling overwhelmed myself, and it starts in the first person perspective because I'm talking you through what I do, and then we go through the journey together. Thank you for your support, your small donations keep this meditation podcast completely free for everybody that needs it. htt…

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Why is Self-care so Hard for a Caregiver? 15:31

4M ago15:31

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It's been a challenge and a daily conscious effort to take care of me too, not just my 95 year old auntie. I share my experience with overcoming loneliness, physical weakness, and lack of motivation. Text the word "slay" to 1-888-988-0662 for exclusive content: For $8.88 a month Receive Weekly: 1. Guided prayers and meditations. 2. Empowering Affir…

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Inner Peace - with Joe Segal 8:52

4M ago8:52

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Inner Peace - Joe Segal returns to inner peace. :) If you want more calming energy and positive helpful vibes and information then please listen to and share this podcast. Thank you. Sign up for our free hand written daily inspirational newsletter at JosephSegal.com --- Support this podcast: https://podcasters.spotify.com/pod/show/joseph-segal/supp…

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EP 46 // Unlocking Creativity for Inner Peace and Healing with Karen DeLoach 41:42

4M ago41:42

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Hey Sweet Friend! In this heartfelt conversation, I sit down with Karen DeLoach, an artist, art mentor, and creativity specialist. Karen shares her inspiring journey as a former homeschooling mom and how she discovered the profound connection between creativity, healing, and finding inner peace. Through personal experiences and professional insight…

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Fox and chicken 5:24

4M ago5:24

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a parable about a fox trying to lure a chicken--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support

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UNBOTHERED: How do I stop being upset with the behavior of others? 13:28

5M ago13:28

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Answering a question from my Facebook group: How do I stop letting the behavior of others upset me? First: Don't demonize emotions. Second: Earth School, the soul's orchestrated plan for your enlightenment. Thirdly: Neutrality. Observe but don't absorb. Insta360 Go S3 affiliate link: https://www.insta360.com/sal/go-3s?utm_term=INR9XW6 Spiritual Lif…

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Uncomplicated Calm: Meditation for Everyday Peace (With Music) 14:44

5M ago14:44

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Support the Podcast: Keep "Inner Peace Meditations" free and ad-free by treating Steven to a coffee at https://stevenwebb.uk. Your support is greatly appreciated! Episode Description: In this soothing guided meditation, Steven Webb offers a simple yet powerful practice designed for beginners and experienced meditators alike. Learn how to cultivate …

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Celebrate yourself 15:02

5M ago15:02

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You do a lot. You juggle tons of responsibilities and relationships at home and at work, and nobody gives you any awards or praise for most of it. Well, that ends now, because today we're talking about celebrating yourself and how acknowledging your wins supports inner peace. In this episode, we talk about the psychological benefits of celebrating …

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EP 45 // Unlock Your Marriage's Potential: The Secret to Transformation Without Changing Your Spouse 47:27

5M ago47:27

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Hey Sweet Friend! In this powerful episode, I reveal the groundbreaking approach to revitalizing your marriage - all without involving your husband! Discover how personal growth and subconscious rewiring can create a ripple effect of positive change in your relationship. Learn practical tools and insights that will empower you to transform your mar…

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Rebbes will 10:47

5M ago10:47

10:47

Study the rebbes last talks of his life--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support

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Yankel AM Haaretz 16:06

5M ago16:06

16:06

A story about effort in Torah--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support

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How sound healing supports inner harmony 35:36

5M ago35:36

35:36

Whether you've been to dozens of sound baths or have no idea what a sound bath is, you're bound to learn something from guests Julie Afsahi and Jessica Cross, both sound healers and yoga teachers and the authors of the new book, "Seasons of Sound." In this conversation, Julie and Jessica explain what sound healing is and why it works and how anyone…

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Peace for your Overactive Mind 14:34

5M ago14:34

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https://www.buymeacoffee.com/stevenwebb Struggling with a busy mind? This guided meditation offers a soothing journey to inner calm. Learn to observe your thoughts without getting caught up in them, creating space for peace and clarity. Perfect for those with racing thoughts or anxiety, this practice helps you: Reduce mental chatter Decrease stress…

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Reuven and the giant wasp 15:51

5M ago15:51

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Reuven was tasked with setting up a beehive. He encountered a giant wasp and struck up a conversation with it. A parable about bravery and Bitachon--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support

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Making peace with uncertainty 14:58

5M ago14:58

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Uncertainty is part of life, so when I heard a commercial for a psychic company recently whose tagline was "Discover the joy of certainty," I had to laugh. Humans prefer certainty -- it was key to our ancient ancestors' survival -- but uncertainty is the way of reality. Besides gravity on Earth, few things are reliably certain. Who could have imagi…

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EP 44 // Healing Through Connection: Rebekah’s Journey with Childhood Trauma and Relationships 45:00

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Hey Sweet Friend! Welcome back to another heartfelt episode of "The Business of Inner Peace"! In this episode, I had the privilege of sitting down with Rebekah, a brave soul who volunteered for some free coaching, allowing her journey to be shared with all of you. Our conversation took us deep into Rebekah's past, exploring the childhood trauma tha…

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Kosher eggs 17:49

5M ago17:49

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Explore some behind the scenes of kosher egg patties, French toast etc.--- Support this podcast: https://podcasters.spotify.com/pod/show/lyg770/support

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How to love yourself 22:38

5M ago22:38

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Loving ourselves might not feel easy, but it's a practice we can cultivate -- and it's totally worth it! Self-love increases resilience, helps reduce stress, boosts confidence and inspires us to go after our goals. In this episode, we talk about what self-love is and why it matters, some signs you might need more self-love in your life, myths about…

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Peregrine Falcon: A Journey of Confidence and Calm - Meditation 14:48

5M ago14:48

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This meditation is called "Embracing the Peregrine Falcon: A Journey of Confidence and Calm." In this meditation, we will draw inspiration from the majestic Peregrine Falcon, known for its strength, confidence, and sharp vision. As we explore these qualities, we will find ways to embody them in our own lives, moving through our days with the same c…

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Is your brain unruly? 24:49

6M ago24:49

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As the owner of a human brain, you possess one of the most complex and sophisticated pieces of machinery on the planet. And you're in charge of it! We're talking this week about your brilliant brain and how to use it to generate greater inner peace. Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com. Get your free Stress…

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EP 43 // Embrace Your Inner Parent: EFT and Healing with Kasia Dodd 49:56

6M ago49:56

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Hey Sweet Friend! Welcome to another inspiring episode of "The Business of Inner Peace"! Today, I’m thrilled to have Katarzyna "Kasia" Dodd, the amazing founder of Inherence LLC, join us. Kasia is a pioneer who brought Emotional Freedom Techniques (EFT) to Poland, and she’s here to share her incredible journey and expertise with us. In our heartfel…

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Finding Stillness in Difficult Times – Mountain Meditation 18:07

6M ago18:07

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This is a guided meditation for helping you to find genuine stillness in difficult times. We use the metaphor of a mountain as a symbol of courage, resilience and strength as well as the stillness. Support Inner Peace Meditations https://stevenwebb.ukOleh Steven Webb

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Better brain health with Mary Lou Tierney 40:06

6M ago40:06

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Want a better brain? Of course you do! This week, brain health expert Mary Lou Tierney is on the podcast, sharing tips for turning down the stress response and keeping our brain healthy throughout our lives. In this episode, we discuss negative self-talk, limiting beliefs and how to bring your higher thinking back online when your nervous system ha…

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Kids Sleep Story: The Lost Pillow and Friends 30:37

6M ago30:37

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You can support my work and perhaps donate a coffee: https://stevenwebb.uk/ Ensuring your child gets a good night's sleep is crucial for their growth and well-being. "Sleepy Lost Pillow Story with Forest Friends" is a delightful kids sleep story and child sleep meditation designed to help children drift into a peaceful and restful sleep. Details: L…

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Savoring happy moments 22:18

6M ago22:18

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Have you ever eaten something so delicious that you spontaneously close your eyes so you can more fully immerse yourself in its scrumptiousness, so you can truly savor it? Savoring isn't just for food. Research shows that allowing ourselves to savor the delightful but ordinary moments in our lives boosts our mood, increases well-being and can reduc…

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Morning Meditation to Energize Body and Mind 13:19

6M ago13:19

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Join us for a 14-minute morning meditation designed to energize your body and mind for the day ahead. This guided visualization will help you awaken your inner energy, leaving you feeling excited and ready to embrace the day. Starting with gentle relaxation, we invite you to visualize a beautiful forest and a golden pool of energy, allowing you to …

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EP 42 // Breathe, Chill, and Rewire: Unlocking Inner Peace with John Whitaker, Certified Wim Hof Instructor 42:14

6M ago42:14

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Hey Sweet Friend! I'm so excited to share my latest podcast episode with you all. Recently, I had the pleasure of sitting down with John Whitaker, a certified Wim Hof instructor, and let me tell you, our conversation was nothing short of mind-blowing! We dove deep into the world of breath work, ice baths, and the incredible power of the subconsciou…

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How to see the good 22:13

6M ago22:13

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Life can feel like an endless to-do list, with lots of "stuff" but not a lot of meaning, to the point where we look around and go, "Is this it?! Is this really what life's about?" One way to shift out of this view and bring more richness and pleasure to our lives is by practicing gratitude. I know it sounds corny! But reams of research studies conf…

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Find your feet 7:54

7M ago7:54

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Learn a quick and easy technique to ground yourself, get out of your head and change your mental energy in about a minute. I hope you love this "find your feet" exercise as much as I do! Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com. Get your free Stress Busters ebook, packed with actionable tips to bring on the chi…

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EP 41 // Unlocking Sylvie's Voice: Shedding the Quiet Girl Programming 37:03

7M ago37:03

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Hey Sweet Friend! In this powerful episode of "The Business of Inner Peace," I guided my first ever live podcast client, the brave Sylvie, through a transformative coaching session. Despite Sylvie's desire to be seen and fully express herself, her childhood programming had conditioned her to be quiet and small as a means of survival. Through my gui…

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It's not too late 10:19

7M ago10:19

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No matter how old you are, no matter what you've done or not done, it is not too late to go after your dreams or create a life you love. The biggest obstacle standing between you and your dreams is the mistaken belief that it's too late. Ava DuVernay, Julia Child, Stan Lee and Susan Boyle are just a few of the people who started building the life t…

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The Power of the Pomodoro 13:55

7M ago13:55

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Multitasking may be the norm, but monotasking is where it's at when it comes to making meaningful progress while maintaining inner peace. This week, I share my favorite technique for time management and mental focus -- the Pomodoro Technique -- and how breaking big tasks into bite-size chunks is a powerful antidote to overwhelm. I use this timer-ba…

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EP 40 // Unstoppable: Finding Inner Peace Through Heartwork Coaching with Janet Hays 56:08

7M ago56:08

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Hey Sweet Friend! In this episode of "The Business of Inner Peace," I had the pleasure of sitting down with Janet Hays, and let me tell you, her story is nothing short of inspiring. Picture this: a life filled with the constant feeling of being stuck, despite all efforts to break free. Sound familiar? It sure did to me. Janet's journey mirrors so m…

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I Am Enough Meditation (Simple and Direct) 13:51

7M ago13:51

13:51

My new course to help you find inner peace when you need it most: Stillness in the Storms course by Steven Webb (50% off voucher first 50 only - 50FOR50SITSC) - https://stevenwebb.com/stillness-course I Am Enough Meditation Are you ready to shed self-doubt and embrace your inherent worth? This guided meditation uses powerful affirmations to cultiva…

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Overcoming Overwhelm 21:13

7M ago21:13

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Nothing interferes with our inner peace like having too much to do and not enough time to do it. This week, we're talking about what contributes to that feeling of overwhelm and how to shift how we think about the things on our to-do list in a way that allows for more breathing room. We talk about the "four burner theory" framework for our lives an…

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Lighten up, Francis 13:17

7M ago13:17

13:17

The 1981 movie "Stripes," starring Bill Murray and John Candy as enlistees in the Army, features a scene with a tough-guy character who says his name is Francis but everyone calls him "Psycho." And if you call him Francis, he'll kill you. And if you touch his stuff, he'll kill you. And if you touch him, he'll kill you. He gives this whole speech ab…

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EP 39 // Unleash Your Inner Power: The Shocking Truth About Faith and the Subconscious with Dr. Tara Perry! 34:23

8M ago34:23

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Hey Sweet Friend! In this episode of "The Business of Inner Peace," I sat down with the incredible Dr. Tara Perry for a conversation that will blow your mind (in the best possible way). Dr. Perry, a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, brings over two decades of expertise in Core Trauma Transformation to the table. …

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