EP 51 // The Neuroscience of Love: How to Rewire Your Brain for a Happier Marriage

The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women

Player FM - Internet Radio Done Right

Ditambah two tahun yang lalu

Kandungan disediakan oleh Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP, Erin Jean: Subconscious Healing Coach, EFT, and NLP. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP, Erin Jean: Subconscious Healing Coach, EFT, and NLP atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

5 days ago33:58

Main Kemudian

Senarai

Suka

Disukai

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

about a year ago 17:05

MP3•Laman utama episod

Hey sweet friends!

Are you ready to dive into the fascinating world of neuroscience and discover how it can transform your marriage? In this eye-opening episode, I’m exploring the concept of neuroplasticity and how it applies to your relationships. I’ll be sharing insights on common negative patterns in marriages, the science behind changing these patterns, and practical tips for rewiring your brain for a happier, more fulfilling partnership.

I’m also going to dive into the role of subconscious programming in relationships and offer you two exciting free resources to help you start your journey towards a more loving, connected marriage today. Whether you’re struggling with recurring arguments or simply want to enhance your relationship, this episode is a must-listen for anyone seeking to create positive change in their marriage through the power of neuroscience.

So, grab your favorite cup of tea, find a cozy spot, and let’s embark on this transformative journey together. I can’t wait to share these powerful insights with you, sweet friends!

Here’s links to the resources mentioned:

Meditation: bit.ly/erinjeanmeditation

Masterclass: erinjeanlove.com

Gratitude Tapping Challenge: bit.ly/gratitudechallenge21

4 Horsemen Video by Gottman Institute: https://youtu.be/1o30Ps-_8is?si=VbMRDXE-SWYgSjxP

I hope you find so much love and support in this episode!

xo, ErinJean

P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖

P.P.S.

Book a call at: https://www.erinjeanbooking.com

Here's what will happen on this no-cost call:

I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands.
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them.
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!

Book your call NOW!

62 episod

#Fitness #Religion #Entrepreneur #Christianity #Business #Mental Health #EFT #Erin Jean: Subconscious Healing Coach #NLP

EP 51 // The Neuroscience of Love: How to Rewire Your Brain for a Happier Marriage

The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women

published about a year ago

Kongsi

MP3•Laman utama episod

Hey sweet friends!

So, grab your favorite cup of tea, find a cozy spot, and let’s embark on this transformative journey together. I can’t wait to share these powerful insights with you, sweet friends!

Here’s links to the resources mentioned:

Meditation: bit.ly/erinjeanmeditation

Masterclass: erinjeanlove.com

Gratitude Tapping Challenge: bit.ly/gratitudechallenge21

4 Horsemen Video by Gottman Institute: https://youtu.be/1o30Ps-_8is?si=VbMRDXE-SWYgSjxP

I hope you find so much love and support in this episode!

xo, ErinJean

P.P.S.

Book a call at: https://www.erinjeanbooking.com

Here's what will happen on this no-cost call:

I'll show you exactly how my clients are able to END THE YELLING.
I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA!
You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands.
You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them.
I’ll also show you how to STOP feeling like you're walking on eggshells in your own home!
We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy!

Book your call NOW!

62 episod

#Fitness #Religion #Entrepreneur #Christianity #Business #Mental Health #EFT #Erin Jean: Subconscious Healing Coach #NLP

Semua episod

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EP 62 //From Trauma to Triumph: Brandi Cox's Journey to Self-Belief and Success 22:25

1 day ago22:25

22:25

Hey Sweet Friends! In this inspiring episode I sit down with Brandi Cox, a remarkable entrepreneur and community leader who's turned personal struggles into a powerful force for change. Brandi shares her journey from a challenging childhood marked by addiction, adoption, death, and suicide to becoming a successful business owner and devoted advocate for personal growth. Discover how Brandi: Overcame depression and self-doubt to earn her Bachelor's degree as a single mom Transformed her negative mindset into a catalyst for success Balances running multiple businesses with active community involvement Applies lessons from her past to help others believe in themselves This conversation is a testament to the power of resilience, forgiveness, and the transformative impact of believing in oneself. Whether you're facing personal challenges or seeking inspiration to make a difference, Brandi's story will motivate you to embrace change and pursue your dreams. To connect with Brandi or purchase her book, you can find her on Facebook or Instagram @brandicoxauthor or go to https://brandicoxauthor.com Until we meet again, beautiful souls, keep chasing those dreams and nurturing that inner peace. Remember, you’re on a journey of love - love for yourself, your life, and all the amazing possibilities ahead. Can’t wait to connect with you in our next episode! All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖…

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EP 61 // Rewiring Your Focus: How to Transform Your Life Through God's Universal Laws 15:47

15 days ago15:47

15:47

Hey Sweet Friends! I’m so excited to share this powerful episode with you! In this heart-to-heart chat, I’m opening up about some deep truths that have completely changed my life, and I know they can change yours too. We’re diving into the incredible power of focus and how it shapes our reality - something I recently discussed with my teenage daughter after church. Here’s what I share: How the Universal Law of Focus impacts our daily lives Biblical wisdom for personal growth and renewing our minds Practical techniques I’ve learned to rewire our subconscious My journey overcoming trauma, anxiety, and negative thought patterns How to align our focus with God’s amazing plan for our lives As a relationship coach and certified hypnotherapist, I blend faith-based insights with proven techniques like Timeline Therapy, EFT, and NLP. I’ve seen these tools transform lives - including my own! - breaking free from limiting beliefs and creating the life God intended for us. I’ll share personal stories (like that conversation with my daughter) to show you how shifting your focus can radically change your perspective on relationships, self-worth, and life’s challenges. And sweet friends, I have some exciting opportunities for you! I’d love for you to join our upcoming Dream Catcher Collective (apply at https://bit.ly/dreamcatchercollective ) or our transformative San Diego retreat (email me at erinjeancoaching@gmail.com for more information). Let’s start your journey to inner peace, stronger faith, and a purpose-driven life together! Subscribe now to “The Business of Inner Peace” and let’s learn how to take every thought captive, speak life into our circumstances, and live within God’s universal laws. Your path to healing, growth, and unshakeable peace starts right here, with us, in this beautiful community. Can’t wait to connect with you all! Remember, you are loved, you are valued, and you have a purpose. Let’s discover it together! Oh and one more thing, if you want to watch the video I mentioned in the show, here’s the link: https://youtu.be/xNSgmm9FX2s?si=SoxBIT8isGjwEHA_ All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖…

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EP 60 // From Suicidal Thoughts to Inner Peace: Discovering God's Love and the Power of Sisterhood in Personal Transformation 23:40

29 days ago23:40

23:40

Hey sweet friends! I’m so excited to share this episode of The Business of Inner Peace with you. Today, I’m opening up about my personal journey from battling suicidal thoughts to discovering true inner peace and joy. It’s raw, it’s real, and I promise it’s filled with hope. I’ve uncovered two game-changing ingredients that transformed my life: a deep connection with God and the power of having a “partner in believing.” I’ll walk you through how combining daily spiritual practices with unwavering support revolutionized my self-perception and life trajectory. But that’s not all! I’ve got some thrilling news to share about Soul Sisters, a new venture I’m launching with my amazing sister. We’re offering transformative retreats and programs designed to help you create the life you’ve always dreamed of. Plus, I’ll give you a sneak peek into our upcoming Dream Catcher Collective - a 12-week program that’ll equip you with the tools to make lasting change. Whether you’re grappling with anxiety, feeling trapped in toxic relationships, or just sensing you’re meant for more, this episode is for you. I’ll show you how to shift your thinking, embrace God’s love, and kickstart your journey to a life you absolutely adore living. Trust me, I’ve been where you are. I know the struggle, the pain, and the feeling of being stuck. But I also know the way out. So tune in, and let’s become hope dealers together! Your transformation starts right here, right now. Can’t wait to connect with you, beautiful soul! Ready to take the next step in your journey to inner peace and joy? I’d love to help you personally! For more information about how we can work together or to learn more about our Soul Sisters retreats and programs, email me at erinjeancoaching@gmail.com . Let’s start your transformation today! Sending you love and light! Erin Jean…

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EP 59 // Transform Your Life in 2025! 22:22

6 weeks ago22:22

22:22

Hey Sweet Friends! Are you ready to revolutionize your life in 2025? Join me in this transformative episode of "The Business of Inner Peace" podcast. Discover how to create a life you truly love through personal growth, mindset shifts, and powerful goal-setting techniques. In this episode, we dive deep into: Life transformation strategies for 2025 Unlocking your hidden potential and dreams Creating lasting change through neuroscience and energy healing Balancing success in relationships, career, and personal fulfillment The power of the Dream Catcher Collective in achieving your goals Learn how to rewire your subconscious, overcome limiting beliefs, and design a life filled with purpose, joy, and abundance. Whether you're a busy mom, an entrepreneur, or someone seeking more from life, this episode offers practical tools and inspiring insights to help you thrive. Don't miss this opportunity to start your journey towards a more fulfilling life. Tune in to discover how you can join the Dream Catcher Collective and make 2025 your year of transformation. Your dream life awaits – are you ready to catch it? Apply now at bit.ly/dreamcatchercircle Here’s to creating a life you love! All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…

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EP 58// Unlock Your Inner Healing: The Power of Breathwork, Sound, and Visualization 23:10

8 weeks ago23:10

23:10

Hey Sweet Friends! In this episode, I'm sharing my secret sauce for rapid healing and transformation. We're diving deep into the magical trio of somatic breathwork, sound healing, and visual meditation. I'll walk you through how these practices work together to access your subconscious, release emotional baggage, and reveal your authentic self. Plus, I'll share some amazing stories of transformation from my clients. Whether you're dealing with stress, past traumas, or just want to level up your self-discovery journey, this episode is for you. Tune in to learn how you can experience this powerful healing for yourself! To join my mailing list to be updated on future breathwork journeys go to www.erinjeancoaching.com May God richly bless your healing journey! All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…

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EP 57// Rapid Rewire Method: Transform Your Life Through Subconscious Reprogramming 14:22

10 weeks ago14:22

14:22

Hey Sweet Friends! I'm so excited to share something amazing with you. You know how I've been on this incredible journey of personal growth and transformation? Well, I've discovered this incredible tool called the Rapid Rewire Method, and it's honestly been life-changing for me. Let me tell you, this isn't your typical self-help approach. It's like having a master key that unlocks all the doors in your subconscious mind. You know how we sometimes feel stuck, repeating the same patterns or struggling with self-doubt? This method tackles those issues head-on, and the best part? It works incredibly fast! I've used it to shift my perspective after arguments with my husband (you know how those can be, right?), and it's helped me overcome some deep-rooted limiting beliefs I didn't even know I had. The coolest thing is, you don't have to relive painful experiences or spend years in therapy to see results. Here's how it works: it taps into four levels of awareness - your thoughts, the images in your mind, your emotions, and even your body sensations. By working with all these levels at once, it creates this powerful, almost instant transformation. It's like pressing a reset button on your emotional state. I've seen it work wonders not just for me, but for my clients too. Remember how I told you about Sarah, who was always stressed and trying to control everything? After using this method, she's like a different person - more relaxed, trusting, and open to new possibilities. What I love most about the Rapid Rewire Method is how versatile it is. You can use it anytime, anywhere. Having a stressful moment at work? You can apply it right there. Feeling anxious before a big event? It's got your back. I know you might be thinking, "Is this too good to be true?" I get it, I was skeptical at first too. But honestly, the results speak for themselves. It's not about ignoring your past or pretending everything's perfect. It's about rewiring those subconscious patterns that hold us back, so we can truly live our best lives. If you're curious to learn more or want to give it a try, I've got an amazing offer for you! You can book a session with me for just $100 - that's a steal considering it's normally $300! And here's the cherry on top: if you're willing to provide a testimonial after your session, you can even get $50 cash back. What a deal, right? Ready to unlock your full potential and experience this transformation for yourself? Head to bit.ly/rapidrewiresession to book your session now. Trust me, it's an investment in yourself that you won't regret. Can't wait to help you on this amazing journey! All my love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…

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EP 56// Unlock Your Mind's Power: Transform Your Life with Positive Memory Techniques 16:14

12 weeks ago16:14

16:14

Hey Sweet Friends! I’m so excited to share this episode with you today! It’s all about unlocking the incredible power of your mind and transforming your life through positive memory techniques. You know, I’ve been on quite a journey myself, and I want to talk to you about something that’s really close to my heart. We all have memories, right? But how often do we actually choose which ones to focus on? I’ve learned that we can use our memories as powerful tools for growth and empowerment, and I can’t wait to show you how! I know many of us (myself included!) have struggled with dwelling on past mistakes, replaying negative experiences, or using past failures to predict our future. It’s like being stuck in a loop, isn’t it? But here’s the thing - we have a choice in how we use our memories! I’m going to share some practical tips on how to shift your focus to positive experiences, build resilience, and create a brighter future. We’ll even do a little exercise together to help you identify five positive memories that can lift you up when things get tough. And for those of you who’ve been through some really challenging times, I want you to know there’s hope. I’ll be talking about some powerful tools like Timeline Therapy and the Rapid Rewire Method that have been game-changers for me and many others. Oh, and I have a special treat for you! As a thank you for being such amazing listeners, I’m offering a Rapid Rewire Session at a huge discount. It’s a chance for us to work together one-on-one and really dig into transforming those memories that might be holding you back. Book a session here: https://bit.ly/rapidrewiresession So, grab a cup of coffee (or tea if that’s more your style), get comfy, and let’s dive in. I can’t wait to share this journey with you and help you unlock the amazing potential that’s already within you. Remember, your memories are tools for growth and empowerment. Let’s use them wisely and watch how our lives transform! Much love, Erin Jean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW! *I’m an affiliate for Amazon and I receive a commission for any purchases made through links shared.*…

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EP 55// Gratitude Tapping: Transform Your Holidays with EFT and Mindfulness | 21-Day Challenge 9:06

14 weeks ago9:06

9:06

Hey Sweet Friends! In this episode, I'm diving deep into how we can use Emotional Freedom Techniques (EFT) tapping combined with daily gratitude practices to really shift our mindset and boost our overall well-being. Trust me, it's a game-changer! I know the holidays can be overwhelming sometimes. Between the shopping lists, family gatherings, and year-end deadlines, it's easy to lose sight of what really matters. That's why I've created a special 21-Day Gratitude Tapping Challenge to help you navigate this busy season with more ease and joy. Here's a little sneak peek of what you'll find in the episode: The science behind gratitude and how it can literally change your brain Real stories from people who've transformed their lives through gratitude tapping Practical tips on how to incorporate this practice into your daily life, no matter how busy you are An introduction to my 21-Day Gratitude Tapping Challenge (it's perfect for busy professionals, stressed parents, or anyone looking for more joy in their life!) Whether you're dealing with holiday stress, looking for ways to enhance your personal growth, or simply want to cultivate a more positive mindset, this episode is for you. I truly believe that gratitude tapping can be your secret weapon for creating more inner peace and abundance in your life. So, if you're ready to transform your holiday season (and beyond!),listen in. Don't forget to subscribe so you never miss an episode! And hey, if you're feeling called to dive deeper, I'd love for you to join me for the 21-Day Gratitude Tapping Challenge. It's the perfect way to set a positive tone for the rest of the year and start 2025 off right. Head to bit.ly/gratitudechallenge21 Can't wait to hear what you think! As always, I'm so grateful for each and every one of you. Let's make this holiday season our most joyful and mindful one yet! With love and gratitude, Erin P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…

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EP 54// Holiday Stress Management: Transform Your Season with Joy and Inner Peace 19:12

16 weeks ago19:12

19:12

Hey Sweet Friends! I’m so excited to share something truly special with you on this episode of The Business of Inner Peace. Are you ready to unlock the secret to a joyful holiday season? Because that’s exactly what we’re diving into in this transformative episode! I'm Erin Jean, your relationship coach and personal transformation guide, and I can't wait to introduce you to my brand new 4-week course, "Surviving Holiday Stress: Rewire Your Mind for a Joyful Season." Trust me, this is going to be a game-changer for your holidays! In this course, I'm going to show you how to: Kiss holiday anxiety and overwhelm goodbye Navigate those tricky family dynamics with grace (yes, it's possible!) Set healthy boundaries without an ounce of guilt Create meaningful traditions that truly resonate with your values Find that elusive work-life balance during the busiest time of year Now, I know what you're thinking - "Erin, is this really possible?" And I'm here to tell you, absolutely! I've been exactly where you are. I used to dread the holidays, feeling stressed and overwhelmed. But I've discovered some powerful techniques that completely transformed my experience, and I can't wait to share them with you. In this episode, I'm going to give you a sneak peek into my personal journey from holiday dread to genuine joy. You'll get some practical tips for immediate stress relief, and I'll even share an inspiring success story that'll show you what's possible when you shift your mindset. And don't worry - I'll be answering all your burning questions about managing holiday stress and creating a peaceful celebration. Whether you're an entrepreneur, a parent, or anyone who's ready to revolutionize their holiday experience, this episode is for you. So, are you ready to discover how to not just survive, but truly thrive this holiday season? Tune in, and let's unwrap the gift of a stress-free, joy-filled holiday together! Ready to transform your holiday experience? Don't miss out on this life-changing opportunity! Join my 4-week course "Surviving Holiday Stress: Rewire Your Mind for a Joyful Season" and make this your best holiday yet. Click here to enroll now: bit.ly/surviveholidaystress Let's make this holiday season one of joy, peace, and genuine connection. I can't wait to see you in the course! I hope you find so much love and support in this episode! xo, ErinJean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…

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EP 53 // Breaking Free from Generational Patterns: Healing Your Marriage and Family Legacy 20:34

18 weeks ago20:34

20:34

Hey there, sweet friends! In this eye-opening episode I'm diving deep into the transformative power of breaking free from generational patterns. As a relationship coach, I've seen firsthand how these hidden influences shape our marriages and family dynamics. Today, I'm going to guide you through identifying, understanding, and healing the subconscious patterns that might be holding your relationship back. In this episode, I'll be sharing: What generational patterns are and how they impact our marriages • The common ways these patterns show up in our relationships • Why it can be so challenging to break free from these patterns • Practical steps I've used to identify and transform negative patterns • Tools for subconscious reprogramming, including my favorite, EFT (Emotional Freedom Technique) • How healing these patterns can create a beautiful ripple effect in your family legacy Whether you're struggling with communication issues, conflict resolution, or emotional intimacy in your marriage, I've got valuable insights and actionable strategies for you. I'll be sharing personal stories from my own journey and professional expertise to guide you towards creating a healthier, more fulfilling relationship. Don't miss this opportunity to transform your marriage and create a positive legacy for your children and future generations. Tune in now, and let's take the first step together towards breaking free from limiting patterns and cultivating the loving, connected relationship you deserve. And here's a special gift for you: I'm offering a free masterclass called "How to Save Your Marriage and Find Inner Peace." In this class, I'll be sharing even more powerful tools for relationship transformation. You won't want to miss it! Grab the class here: www.erinjeancoaching.com Remember, beautiful souls, you have the power to create a business of inner peace in your heart, your marriage, and your family. Let's start this journey together! I hope you find so much love and support in this episode! xo, ErinJean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…

1
EP 52// Transforming Your Marriage Without Your Spouse’s Participation. 19:16

20 weeks ago19:16

19:16

Hey there, sweet friends! In today’s episode, I’m diving into something that might seem impossible at first: how to create positive change in your marriage, even if your spouse isn’t on board. I’m going to share with you: How your personal growth can create a ripple effect in your relationship Why some common beliefs about marriage transformation are actually holding you back 5 practical steps you can take right now to start shifting your marriage dynamics The role of subconscious programming and how to rewire it for lasting change Plus, I’ll tell you all about my free marriage transformation calls and my “There’s a Third Option” program. Trust me, you don’t want to miss this episode - it could be your first step towards the marriage of your dreams! Remember, sweet friends, your journey to a happier relationship starts with you. I can’t wait for you to tune in and start your transformation today! 🌟 Here’s links to the resources mentioned: Book a free marriage transformation call at: https://www.erinjeanbooking.com I hope you find so much love and support in this episode! xo, ErinJean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖…

1
EP 51 // The Neuroscience of Love: How to Rewire Your Brain for a Happier Marriage 17:05

22 weeks ago17:05

17:05

Hey sweet friends! Are you ready to dive into the fascinating world of neuroscience and discover how it can transform your marriage? In this eye-opening episode, I’m exploring the concept of neuroplasticity and how it applies to your relationships. I’ll be sharing insights on common negative patterns in marriages, the science behind changing these patterns, and practical tips for rewiring your brain for a happier, more fulfilling partnership. I’m also going to dive into the role of subconscious programming in relationships and offer you two exciting free resources to help you start your journey towards a more loving, connected marriage today. Whether you’re struggling with recurring arguments or simply want to enhance your relationship, this episode is a must-listen for anyone seeking to create positive change in their marriage through the power of neuroscience. So, grab your favorite cup of tea, find a cozy spot, and let’s embark on this transformative journey together. I can’t wait to share these powerful insights with you, sweet friends! Here’s links to the resources mentioned: Meditation: bit.ly/erinjeanmeditation Masterclass: erinjeanlove.com Gratitude Tapping Challenge: bit.ly/gratitudechallenge21 4 Horsemen Video by Gottman Institute: https://youtu.be/1o30Ps-_8is?si=VbMRDXE-SWYgSjxP I hope you find so much love and support in this episode! xo, ErinJean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…

1
EP 50 // Breathe, Believe, Become: Discovering Your Joyful Approach with Joy Dushey 35:38

24 weeks ago35:38

35:38

Hey Sweet Friend! In this enlightening episode, we dive deep into the intersection of Judaism, spirituality, and the transformative power of breath-work with our special guest, Joy Dushey. As a Spiritual Teacher and Intuitive Energy Healer based in NYC, Joy shares her insights on The Joyful Approach Life System and The Alchemy Experience. Join us as we explore: How Jewish wisdom connects with modern spiritual practices The amazing benefits of breath-work for holistic healing Joy’s journey as an Intuitive Energy Healer and Spiritual Guide Practical tips for embracing openhearted joy and freedom in your daily life Whether you’re curious about spiritual growth, interested in breath-work, or seeking a fresh perspective on ancient wisdom, this episode promises to awaken your inner wisdom and inspire your journey towards higher dimensional living. Get ready to transform your life with Joy Dushey’s unique approach to holistic healing and spiritual awakening! Here’s how you can connect with Joy: Website: www.thejoyfulapproach.com Instagram: http://instagram.com/thejoyfulapproach Facebook: https://www.facebook.com/Thejoyfulapproach/ I hope you find so much love and support in this episode! xo, ErinJean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…

1
EP 49 // Quantum Leaps to Inner Peace: Unlocking Your 'You²' Potential in Life and Love 29:50

26 weeks ago29:50

29:50

Hey Sweet Friend! In this episode of “The Business of Inner Peace,” we explore the transformative concepts of Price Pritchett’s book “You²” (You Squared) and how they can lead to profound inner peace and extraordinary growth in your relationships and personal life. We’ll dive into: How inner peace is the foundation for quantum leaps in personal achievement Techniques to quiet your mind and tap into your subconscious for exponential growth Applying ‘You²’ principles to cultivate peaceful, thriving relationships My story of finding inner peace through quantum transformation (watch my free masterclass on how to bring this into your marriage at www.erinjeanlove.com) Overcoming internal obstacles on your journey to extraordinary results and lasting tranquility Discover how to revolutionize your approach to love, self-care, and personal growth by embracing the power of ‘You².’ Learn to think bigger, achieve more, and find deep inner peace along the way. Get ready to square your potential and transform your life from the inside out! To grab Price Pritchett’s Book head to:https://amzn.to/3Tb5OYK I hope you find so much love and support in this episode! xo, ErinJean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW! *I’m an affiliate for Amazon and I receive a commission for any purchases made through links shared.*…

1
EP 48 // Unleashing Your God-Given Dreams 16:31

29 weeks ago16:31

16:31

Hey Sweet Friend! In this powerful episode, I’m diving deep into the Parable of Talents and how it relates to our dreams and life purpose. I’m going to share my personal story of transformation through network marketing and together we will explore the idea that we have the power to create a life we desire. I’m so excited to introduce my new program, "Dream Catcher" and I’m inviting YOU to become one of the founding members in shaping this transformative journey. To apply to be a founding member take action BEFORE 9/1/24. Here’s the link: https://bit.ly/dreamcatchercircle Join me as I uncover the responsibility of nurturing our God-given dreams and learn how to multiply our talents for His glory. This episode is perfect for anyone feeling stuck, unsure of their purpose, or ready to take their dreams to the next level. Don't miss this chance to be part of something bigger and step into your divine calling! I hope you find so much love and support in this episode! xo, ErinJean P.S. Would you like to receive free coaching on the podcast? Fill out this application and you might be selected for a future episode. Your journey could help others as you find your own inner peace. 💖 P.P.S. Remember if you’re needing support in your marriage, you can grab my free meditation at: https://bit.ly/erinjeanmeditation Or Book a call at: https://www.erinjeanbooking.com Here's what will happen on this no-cost call: I'll show you exactly how my clients are able to END THE YELLING. I'll also show you a simple trick that makes your husband ask you about your day and the best part is your husband will think IT'S HIS IDEA! You'll also find out how my clients with the most demanding, stubborn, overbearing controlling husbands were able to create peace and remove the yelling without therapy or even involving their husbands. You’ll discover why you’re wired to keep these unhealthy patterns going and how to rewire them. I’ll also show you how to STOP feeling like you're walking on eggshells in your own home! We’ll put an end to second guessing yourself and feeling like a crazy person, because guess what? You’re not crazy! Book your call NOW!…

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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women « » EP 51 // The Neuroscience of Love: How to Rewire Your Brain for a Happier Marriage

EP 51 // The Neuroscience of Love: How to Rewire Your Brain for a Happier Marriage

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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women « »
EP 51 // The Neuroscience of Love: How to Rewire Your Brain for a Happier Marriage