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Setting Manageable Goals When Living with Pain
Manage episode 285880120 series 2883355
Kandungan disediakan oleh Shelly Jackson PaniacPodcast.com and Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shelly Jackson PaniacPodcast.com and Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
When living with pain it can be a challenge to feel as productive as you once were. It can feel like you can’t get anything done on your to do list. Everything, especially goals, can feel out of reach.
Even without including pain into the equation, in general, Goals can be so overwhelming as a concept, but it doesn't have to be like that. Listen in to learn more about the importance of how to be intentional about what kind of goals we set for ourselves.
The key isn’t to create less goals, or less involved and ambitious goals. Instead, it’s to create more intentional, inspired and manageable goals.
33 episod
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