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Kandungan disediakan oleh Dr Czys and Dr Steve Czys. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Czys and Dr Steve Czys atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Optimal Health & Fitness w/ Dr Czys

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Manage series 3039341
Kandungan disediakan oleh Dr Czys and Dr Steve Czys. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Czys and Dr Steve Czys atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
There is so much confusion and conflicting information when it comes to fitness & nutrition. I'm here to cut through the BS and make it easy to understand and apply.
  continue reading

37 episod

Artwork
iconKongsi
 
Manage series 3039341
Kandungan disediakan oleh Dr Czys and Dr Steve Czys. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Czys and Dr Steve Czys atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
There is so much confusion and conflicting information when it comes to fitness & nutrition. I'm here to cut through the BS and make it easy to understand and apply.
  continue reading

37 episod

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Optimal Health & Fitness w/ Dr Czys
Optimal Health & Fitness w/ Dr Czys podcast artwork
 
In this podcast I read an amazing document put together by the Nebraska attorney general in regards to covid-19 treatment options. I love how he holds nothing back and points out the fda and cdc's blatant lies. If you'd like a copy of the document you can get it here . If you'd like FREE access to my online fitness and nutrition program you can get that here . 100% free. All I ask is that you apply the information!…
 
Why Am I Wearing a Bullet Proof Vest for a Covid Jab Mandate Rant? How can anyone look at this data and be okay with young men and women being forced to choose between an injection and their job?? How can you look at this data and be okay with covid passports? How can health officials keep spewing the same verbal diarrhea over and over without a single mention of anything related to a healhty lifestyle? For those of you that are opposed to mandates and passports...the data is on your side! Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
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Optimal Health & Fitness w/ Dr Czys
Optimal Health & Fitness w/ Dr Czys podcast artwork
 
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
O
Optimal Health & Fitness w/ Dr Czys
Optimal Health & Fitness w/ Dr Czys podcast artwork
 
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
Erich gave me so much amazing advice in this short conversation. In a few short months Erich went from being a regular 23 year old man to being told he has 6 months to live. Thankfully Erich has beaten the odds and is doing better 12 months later. I learned a ton from Erich in this conversation about what really matters in life and about not sweating the little things that really don't matter. Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
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Optimal Health & Fitness w/ Dr Czys
Optimal Health & Fitness w/ Dr Czys podcast artwork
 
Learn how to stay motivated even as an unmotivated person. Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
Read the full study here. https://t.co/6X88V7s1CY?amp=1 Share this with your public health officials! Welcome to the Dr Czys podcast where we talk about how to maximize the quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
Since when do you put kids at risk of harm to protect adults? We adults are the ones that should be risking harm to protect our kids. Here is why I think trying to Jab every kid over 12 is immoral, unethical, illogical, unscientific, and frankly pathetic. Welcome to the Dr Czys podcast where we talk about how to maximize the quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
In this podcast I explain a simple but very powerful tool I used to cure my sweet tooth and stress eating habits. Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
Learn why the pediatrician's #1 recommended kids multi is something I would never give to my kids. Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
This simple but powerful mind exercise can lead to huge positive outcomes! Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys If you'd like to get Dr Czys' book for free and/or get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com…
 
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Optimal Health & Fitness w/ Dr Czys
Optimal Health & Fitness w/ Dr Czys podcast artwork
 
"You're a Quack" is a comment I'll get when a dummy can't argue my content. It's about the same intelligence level as grade school name calling. In this podcast I talk about how the medical model made me sicker and pushed me into "fake" doctoring. Welcome to the Dr Czys podcast where we talk how to maximize the health of ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com If you'd like to get Dr Czys book for free and/or get access to a bunch of free optimal nutrition guides head over to www.drczys.com…
 
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