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Kandungan disediakan oleh Luella Jonk. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luella Jonk atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Solo Episode - You Get To Make Mistakes and Still Be Liked!

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Manage episode 377381940 series 3011008
Kandungan disediakan oleh Luella Jonk. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luella Jonk atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Despite everyone from Oprah, your Gramma, and your daughter’s kindergarten teacher claiming how we need to love ourselves more, it is very apparent in my practice that we as a society have a lot of work to do around this topic.

Many still beat themselves up because they feel terrible for doing the wrong thing. The bottom line is that nothing will change unless you practice forgiveness for yourself and others. You will be caught up in anger and resentment for a long time. The key to a joyful and fulfilling life is to love yourself more, laugh at yourself more, and practice the skill of gratitude daily.

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luella.jonk.7

https://linktr.ee/luellajonk

  continue reading

145 episod

Artwork
iconKongsi
 
Manage episode 377381940 series 3011008
Kandungan disediakan oleh Luella Jonk. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luella Jonk atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Despite everyone from Oprah, your Gramma, and your daughter’s kindergarten teacher claiming how we need to love ourselves more, it is very apparent in my practice that we as a society have a lot of work to do around this topic.

Many still beat themselves up because they feel terrible for doing the wrong thing. The bottom line is that nothing will change unless you practice forgiveness for yourself and others. You will be caught up in anger and resentment for a long time. The key to a joyful and fulfilling life is to love yourself more, laugh at yourself more, and practice the skill of gratitude daily.

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luella.jonk.7

https://linktr.ee/luellajonk

  continue reading

145 episod

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