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Ep. 74: Taking On the Stigma of Mental Health Issues in Sports
Manage episode 409516866 series 2840945
In this episode, we have a candid discussion on the continued presence of mental health stigma in sports. For example, differences in how physical injury versus mental health symptoms are regarded.
Keith and Tim shed light on some common misconceptions surrounding mental health challenges among athletes, and explore the unique role that pressure has in sport environments. Taylor shares his personal insights highlighting the importance of changing entrenched concepts of grit and toughness in athletics.
Social Media Mentioned:
Twitter/X: @mindfulsportdoc
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Books Mentioned
Mindful Sport Performance Enhancement
Remember to rate and support our podcast, and subscribe to our YouTube Channel!
Very much appreciated,
Keith, Tim, and Taylor
77 episod
Manage episode 409516866 series 2840945
In this episode, we have a candid discussion on the continued presence of mental health stigma in sports. For example, differences in how physical injury versus mental health symptoms are regarded.
Keith and Tim shed light on some common misconceptions surrounding mental health challenges among athletes, and explore the unique role that pressure has in sport environments. Taylor shares his personal insights highlighting the importance of changing entrenched concepts of grit and toughness in athletics.
Social Media Mentioned:
Twitter/X: @mindfulsportdoc
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Books Mentioned
Mindful Sport Performance Enhancement
Remember to rate and support our podcast, and subscribe to our YouTube Channel!
Very much appreciated,
Keith, Tim, and Taylor
77 episod
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