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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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Mental Toughness

Sherman Rivers, Taurean Patterson

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Sherman is a seasoned High School basketball coach, D1 basketball player, and a Virginia HS basketball legend. He'll share his insight on coaching, developing the youth and his opinion on today's game.
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“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
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As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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In episode #269 David addresses the question, “What Can I Expect When Working With A Sport Psychologist” for the final time as this episode marks the end of an 8 part series. This time he focuses on the following statements “Performance Enhancement: The sports psychologist will help you identify and overcome mental barriers that may be hindering yo…
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Joe Skovron is a professional caddy on the PGA Tour. Currently, he caddies for Ludvig Aberg. Joe also caddied for Rickie Fowler for 13 seasons, as well as, Tom Kim for over a season. He's caddied over 50 major PGA events and has been on the bag for multiple wins. 4:31 Old Memories From The NFL 9:51 New Opportunities With Rickie Fowler Turns To 13 Y…
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In this episode of The Mental Toughness & Body Show I discuss with Turkey's Ski Jumping champ, Irfan Cintimar what it takes to be a success on the world stage in his sport and how much sacrifice is required to achieve it. This is a fantastic insight into the mindset of a champion in a sport you likely know nothing about - amazing.…
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In today’s episode David explores the importance of confidentiality when working as a Sport Psychologist when supporting clients. He discusses how various environments, such as cafes, public spaces, and formal meeting rooms, can impact a client's comfort and confidentiality. He also emphasizes the need for tailored settings, considering factors lik…
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In episode #267 of Demystifying Mental Toughness, David discusses the role of a Sport Psychologist in helping coaches manage anxiety. He differentiates between state anxiety, which occurs in specific situations, and trait anxiety, a personality trait influenced by factors such as childhood, genetics, trauma and environment. David goes on to share t…
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Today David considers the statement: “Coping strategies: You’ll develop tools to manage pressure and stress” where he focuses on supporting coaches to improve themselves, and in turn, improve their athletes. This is a continuation of his examination into ChatGPT and its response to the question “What Can I Expect When Working With A Sport Psycholog…
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In this episode of The Mental Toughness & Body Show I discuss the landmark decision that was made by Australian Parliament last night to increase the age at which our children can access social media from 13 to 16 yrs of age. I’m so proud to see Australia leading the way with this world-first legislation to raise the minimum social media age from 1…
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In this episode, I dive deep into the journey of transforming overwhelm into unstoppable action. We explore practical strategies to help you regain clarity, break through the paralysis of feeling overwhelmed, and channel your energy into focused, purposeful steps forward. Whether you're dealing with a chaotic to-do list, big life decisions, or simp…
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Mike Brey is currently an Assistant Coach for the Atlanta Hawks. He was the Head Coach at The University of Notre Dame from 2000-2023, where he holds the record for most wins at 483. Mike has been the National Coach of the year, amongst many other honors. He was Head Coach at Delaware University and Assistant for 8 seasons at Duke University as wel…
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Professor Sophia Jowett’s has conducted a lot of research into understanding the interpersonal dynamics between coaches and athletes and is instrumental in raising awareness and changing attitudes around the reciprocity of the relationship and the importance of relational qualities including mutual trust, respect, appreciation, commitment, loyalty,…
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In this episode of The Mental Toughness & Body Show I interview The Flourish Journey’s CEO, Fiona Sanford whose business is having a profound positive impact on Australian teen girls. I encourage you to reach out to Fiona at www.theflourishjourney.org and get her team along to your school or have the teens in your life connect with one of her progr…
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Ensuring that your focus is placed on helpful things, that you stay motivated during difficult times and that your confidence levels remain steady and intact even when you lose form are seen as vitally important components being a top class athlete. In today’s episode, part 3 of David’s investigation into ChatGPT’s and its response to the question …
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