Artwork

Kandungan disediakan oleh Lindsay Ambrose. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lindsay Ambrose atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

117. Daily Mindful Meditation

10:23
 
Kongsi
 

Manage episode 396956355 series 1037976
Kandungan disediakan oleh Lindsay Ambrose. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lindsay Ambrose atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Allow this guided Mindful Meditation to help you bring awareness to your breath and your body. As you do, you grow your awareness and presence. With greater presence, you are better able to focus and more fully enjoy the experiences in your day. By practicing the presence through guidied meditations like this, you grow your self-love and love for others and enjoy more moments of your day.

Thank you for listening. The light in me honors the light in you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/meditations-life-recipes/support
  continue reading

114 episod

Artwork
iconKongsi
 
Manage episode 396956355 series 1037976
Kandungan disediakan oleh Lindsay Ambrose. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lindsay Ambrose atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Allow this guided Mindful Meditation to help you bring awareness to your breath and your body. As you do, you grow your awareness and presence. With greater presence, you are better able to focus and more fully enjoy the experiences in your day. By practicing the presence through guidied meditations like this, you grow your self-love and love for others and enjoy more moments of your day.

Thank you for listening. The light in me honors the light in you.

--- Support this podcast: https://podcasters.spotify.com/pod/show/meditations-life-recipes/support
  continue reading

114 episod

Todos los episodios

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas