Pergi ke luar talian dengan aplikasi Player FM !
41. Doodle to Meditate
Manage episode 300921188 series 2837973
Doodling. That thing you might do in meetings, during class, or just because its fun. Well I bet you didn't know you were meditating! If you haven't doodled in a while, sit with me and just let your brain draw for no good reason. You might find that it clears your head.
Thanks for trying this podcast out. Happy Meditating!
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episod
Manage episode 300921188 series 2837973
Doodling. That thing you might do in meetings, during class, or just because its fun. Well I bet you didn't know you were meditating! If you haven't doodled in a while, sit with me and just let your brain draw for no good reason. You might find that it clears your head.
Thanks for trying this podcast out. Happy Meditating!
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episod
Todos os episódios
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.