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23. Curious To Know If You're Codependent? Ask Yourself These 10 Questions
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Kandungan disediakan oleh Heidi Gustafson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heidi Gustafson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Codependency has had such a deep impact on my life and I’m ready to explore it more deeply with you. In this episode, we’ll discuss the origins of codependent behaviors, the distinctions between codependency and people-pleasing, and the 10 questions you can ask yourself to assess if codependency might be playing a role in your life. Tune in to learn how to identify and address these behaviors so you can break free from the grip of codependency and become your true self.
Join the Me First Community, where you'll learn to prioritize your needs and desires, gain confidence and a strong sense of who you are, say no without guilt and create a life that feels good in your heart, without concern about judgment from others. You'll be among like minded women all on a journey of self discovery, and will have guidance through expert led discussions, guest speakers, and personal coaching.
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com.
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
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