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48. More Life Lessons from an Ex People-Pleasing Procrastinating Perfectionist
Manage episode 446199362 series 3438737
Kandungan disediakan oleh Heidi Gustafson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heidi Gustafson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you've ever hesitated to ask for help, felt trapped by your commitments, or lost touch with your true self, this is your wake-up call. In this episode, you’ll learn:
- The three lessons that shattered my people-pleasing, perfectionist mindset
- Why asking for help is a sign of strength, not weakness
- The liberating truth about changing your mind - even in major life decisions
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
Get on my email list by downloading my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
51 episod
Kongsi
