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RipTide Health
Manage episode 371147746 series 3303513
Kandungan disediakan oleh Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you know what a Double Red Flag warning is on the beach? Up until a few weeks ago on a family vacation, Tracy didn’t.
After learning the warnings and how it is a silent killer, it made me think about how danger can lurk in our bodies and we don’t even see or listen to the warnings.
Thanks for tuning in!
Our Free Core 3D Fusion Core Mini Series is out that will change the way you do all your core workouts and help you feel confident and pain free while making your core workouts more effective and efficient. We are excited to give you this gift to start feeling more encouraged in your Core (the core of your body and the core of who you are!).
Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at Journeystrong3@gmail.com if you’re ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.
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Tracy loves her meat delivery Butcher Box, grab this link for $50 off your first order!
135 episod
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