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Kandungan disediakan oleh J. Brown and J. Brown Yoga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh J. Brown and J. Brown Yoga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Susi Amendola - "Lifestyle Medicine, The Centered Heart"

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Manage episode 430120564 series 83286
Kandungan disediakan oleh J. Brown and J. Brown Yoga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh J. Brown and J. Brown Yoga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Susi Amendola, author of The Centered Heart, talks with J about the intersection of medicine and holistic health. They discuss suffering from debilitating anxiety, being saved by yoga and joining an ashram, reconciling fallen gurus, becoming part of the Dean Ornish Lifestyle Medicine Program, internal vs external locus of control, four lifestyle medicine protocols, impacts of chronic stress, coexistence with allopathy, effectiveness of imagery, nervous system resilience, and addressing the core process underlying our choice making.

To subscribe and support the show… GET PREMIUM.

Contribute to J's fundraiser to open a center.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

  continue reading

443 episod

Artwork
iconKongsi
 
Manage episode 430120564 series 83286
Kandungan disediakan oleh J. Brown and J. Brown Yoga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh J. Brown and J. Brown Yoga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Susi Amendola, author of The Centered Heart, talks with J about the intersection of medicine and holistic health. They discuss suffering from debilitating anxiety, being saved by yoga and joining an ashram, reconciling fallen gurus, becoming part of the Dean Ornish Lifestyle Medicine Program, internal vs external locus of control, four lifestyle medicine protocols, impacts of chronic stress, coexistence with allopathy, effectiveness of imagery, nervous system resilience, and addressing the core process underlying our choice making.

To subscribe and support the show… GET PREMIUM.

Contribute to J's fundraiser to open a center.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.

  continue reading

443 episod

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