#29. Tree & Animal Communication | Energy | Healing through Mother Nature
Manage episode 409070277 series 3510171
Whether youโre a self-proclaimed tree hugger or youโre simply curious about our ability to communicate with non-human beings, this episode is for you!
Join me as I recount a recent spiritual experience I had within a redwood grove, an experience where I truly feel like I communed with these redwood trees as distinct, unique individuals. I also share numerous practices to help reduce feelings of anxiety and overwhelm, whether youโre within the peaceful energy of nature or not!
Enjoy, my friends!
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Podcast cover art by Brooke Baker
Music by RรRE
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1. Introduction (00:00:00)
2. Guided Breathwork (00:07:28)
3. My Tree Communication Experience (00:09:47)
4. Forest Bathing (00:32:57)
5. Receiving Messages in Dreams (00:37:09)
6. "Give Your Anxiety to Mother Nature" Activity (00:39:02)
7. Conclusion (00:41:27)
37 episod