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Kandungan disediakan oleh Michelle Poverman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Poverman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#28 Breaking Free From Narcissistic Abuse: A Conversation With Laura Richards

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Manage episode 440349546 series 3550569
Kandungan disediakan oleh Michelle Poverman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Poverman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of 'Into the Work,' the host dives into an insightful discussion with Laura Richards, a podcaster, speaker, and bestselling author, about her 33-year long marriage to a narcissist and her journey to recovery. Laura shares her personal experiences, the challenges she faced, and the steps she took to find healing and hope after emotional abuse. The conversation also highlights critical red flags of narcissistic behavior, the psychological toll of such relationships, and essential advice on safely exiting an abusive relationship while reclaiming self-worth.

Details:

  • Laura's Personal Journey: 32 Years of Narcissistic Abuse
  • The Reverse Discard: A Narcissist's Tactic
  • The Emotional Toll and Realization
  • Understanding Empathy and People-Pleasing
  • Financial and Emotional Traps in Abusive Relationship
  • Recognizing Narcissistic Traits and Gaslighting
  • The Emotional Rollercoaster and Dark Side of Narcissism
  • Ending a Relationship Safely
  • The Reality of Leaving
  • Rebuilding After the Breakup
  • Rediscovering Yourself
  • Setting Healthy Boundaries

Laura's website
Laura's Book Married To A Nice Guy: Getting Over Narcissistic Abuse
Laura's Podcast Thats Where Im At is available where ever you listen to podcasts.

Support the show

Thank you for listening!
Other Ways I Can Support You:
๐Ÿ’ Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle

๐ŸŽ BONUS when you sign up for the Shadow Work Bundle โฌ†๏ธ โฌ†๏ธ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. Youโ€™ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
๐Ÿฆ‹ Follow on socials: Instagram Facebook LinkedIn
๐ŸŽ™๏ธWant to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...

  continue reading

41 episod

Artwork
iconKongsi
 
Manage episode 440349546 series 3550569
Kandungan disediakan oleh Michelle Poverman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle Poverman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of 'Into the Work,' the host dives into an insightful discussion with Laura Richards, a podcaster, speaker, and bestselling author, about her 33-year long marriage to a narcissist and her journey to recovery. Laura shares her personal experiences, the challenges she faced, and the steps she took to find healing and hope after emotional abuse. The conversation also highlights critical red flags of narcissistic behavior, the psychological toll of such relationships, and essential advice on safely exiting an abusive relationship while reclaiming self-worth.

Details:

  • Laura's Personal Journey: 32 Years of Narcissistic Abuse
  • The Reverse Discard: A Narcissist's Tactic
  • The Emotional Toll and Realization
  • Understanding Empathy and People-Pleasing
  • Financial and Emotional Traps in Abusive Relationship
  • Recognizing Narcissistic Traits and Gaslighting
  • The Emotional Rollercoaster and Dark Side of Narcissism
  • Ending a Relationship Safely
  • The Reality of Leaving
  • Rebuilding After the Breakup
  • Rediscovering Yourself
  • Setting Healthy Boundaries

Laura's website
Laura's Book Married To A Nice Guy: Getting Over Narcissistic Abuse
Laura's Podcast Thats Where Im At is available where ever you listen to podcasts.

Support the show

Thank you for listening!
Other Ways I Can Support You:
๐Ÿ’ Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle

๐ŸŽ BONUS when you sign up for the Shadow Work Bundle โฌ†๏ธ โฌ†๏ธ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. Youโ€™ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
๐Ÿฆ‹ Follow on socials: Instagram Facebook LinkedIn
๐ŸŽ™๏ธWant to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...

  continue reading

41 episod

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