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Kandungan disediakan oleh Avik Chakraborty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Avik Chakraborty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Martial Art of Wellness: Mastering Body, Mind, and Spirit with Brody

13:09
 
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Manage episode 435066583 series 3467087
Kandungan disediakan oleh Avik Chakraborty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Avik Chakraborty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of Healthy Mind, Healthy Life, host Avik welcomes seasoned martial artist and mindset coach Brodie Farber, whose 40-year journey through martial arts, nutrition, and mental resilience offers a holistic approach to wellness. Brodie Farber shares his insights on how martial arts have shaped his physical and mental well-being, the critical role of nutrition in maintaining both body and mind, and the strategies he uses to cultivate a resilient mindset. From childhood Karate sessions in a neighbor's garage to mastering judo, jiu-jitsu, and kickboxing, Brodie Farber's story is a testament to the power of discipline, mindset, and holistic health practices. Tune in for an inspiring conversation that explores the synergy between physical training, mental toughness, and overall well-being.

  continue reading

490 episod

Artwork
iconKongsi
 
Manage episode 435066583 series 3467087
Kandungan disediakan oleh Avik Chakraborty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Avik Chakraborty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of Healthy Mind, Healthy Life, host Avik welcomes seasoned martial artist and mindset coach Brodie Farber, whose 40-year journey through martial arts, nutrition, and mental resilience offers a holistic approach to wellness. Brodie Farber shares his insights on how martial arts have shaped his physical and mental well-being, the critical role of nutrition in maintaining both body and mind, and the strategies he uses to cultivate a resilient mindset. From childhood Karate sessions in a neighbor's garage to mastering judo, jiu-jitsu, and kickboxing, Brodie Farber's story is a testament to the power of discipline, mindset, and holistic health practices. Tune in for an inspiring conversation that explores the synergy between physical training, mental toughness, and overall well-being.

  continue reading

490 episod

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