Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Kandungan disediakan oleh Avik Chakraborty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Avik Chakraborty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Finding True Happiness: Mindset, Habits, and the Power of a Positive Morning - Rick Culleton
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Manage episode 455304291 series 3467087
Kandungan disediakan oleh Avik Chakraborty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Avik Chakraborty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Avik and Rick discussed their locations and mutual interests, with Rick sharing his insights on true happiness and how it is not solely dependent on material possessions. They also discussed the importance of starting each day with a positive mindset, the role of habits in achieving happiness, and the impact of anxiety on individuals. Lastly, they emphasized the need for personal routines that bring enjoyment and tranquility to start the day, and the importance of finding what works best for each individual in achieving happiness. Reach: https://www.rickculleton.com/
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Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,
- DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
- Subscribe To Newsletter: https://healthymindbyavik.substack.com/
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758 episod
MP3•Laman utama episod
Manage episode 455304291 series 3467087
Kandungan disediakan oleh Avik Chakraborty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Avik Chakraborty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Avik and Rick discussed their locations and mutual interests, with Rick sharing his insights on true happiness and how it is not solely dependent on material possessions. They also discussed the importance of starting each day with a positive mindset, the role of habits in achieving happiness, and the impact of anxiety on individuals. Lastly, they emphasized the need for personal routines that bring enjoyment and tranquility to start the day, and the importance of finding what works best for each individual in achieving happiness. Reach: https://www.rickculleton.com/
…
continue reading
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,
- DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
- Subscribe To Newsletter: https://healthymindbyavik.substack.com/
- Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
- YouTube - https://www.youtube.com/@healthymind-healthylife
- Instagram - https://www.instagram.com/podhealth.club/
- Threads - https://www.threads.net/@podhealth.club
- Facebook - https://www.facebook.com/podcast.healthymind
- LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness
758 episod
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