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Episode 29 - What We Look For In The Squat and More Importantly WHY!

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Kandungan disediakan oleh HansenAthletics. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh HansenAthletics atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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Darren Hansen [@CoachDHansen] dives into what @HansenAthletics looks for in the squat with a glimpse into how we view the movement as a whole. We have people asking us about the squat ALL THE TIME and they want a simple answer.... spoiler alert there isn't a one size fits all approach. It's imperative to understand the needs of the individual and reverse engineer your expectations based on their needs and abilities.
Listen in for a deeper dive into how to look at movement, particularly the squat!

Check out what we have to offer: Show Me More
Questions? Call them in or send us a message on Instagram [@hansenathletics]

For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website

Support the show

A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn

  continue reading

66 episod

Artwork
iconKongsi
 
Manage episode 282084406 series 2289383
Kandungan disediakan oleh HansenAthletics. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh HansenAthletics atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

Darren Hansen [@CoachDHansen] dives into what @HansenAthletics looks for in the squat with a glimpse into how we view the movement as a whole. We have people asking us about the squat ALL THE TIME and they want a simple answer.... spoiler alert there isn't a one size fits all approach. It's imperative to understand the needs of the individual and reverse engineer your expectations based on their needs and abilities.
Listen in for a deeper dive into how to look at movement, particularly the squat!

Check out what we have to offer: Show Me More
Questions? Call them in or send us a message on Instagram [@hansenathletics]

For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website

Support the show

A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn

  continue reading

66 episod

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