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"Anatomy of Grief" Series | What's your grief bias?
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Kandungan disediakan oleh Nina Rodriguez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nina Rodriguez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What is your grief bias?
(Hint: You have one. We all do.)
Our beliefs about grief, or grief biases, define how we show up for ourselves and each other. They become particularly evident when we experience a loss or life-altering circumstances.
Inspired by the profound insights gained from Megan Devine's Grief Care Professional Certificate Program, this episode peels back the layers of treating grief as a disease or personal failing, the societal pressures and expectations that shape our collective experience, and what role our grief-phobic culture plays in the epidemic of loneliness.
I invite you to explore your own grief biases, challenge them, and cultivate curiosity as we improve how we navigate the nuances of grief.
To answer the question in the episode, DM me on Instagram at @griefandlight.
Sources referenced in the episode:
- CIGNA study on loneliness
- The Loneliness Epidemic Persists: A Post-Pandemic Look at the State of Loneliness among U.S. Adults
Nina Rodriguez Social & Website:
- Instagram: @griefandlight
- Threads: @griefandlight
- Website: griefandlight.com
- Ways to Work with Me
- Subscribe to my newsletter
Disclaimer: griefandlight.com/safetyanddisclaimers
#griefandlight #griefandlightpodcast
Want to sponsor an episode? Contact us via info@griefandlight.com.
Thank you for listening! Please share with someone who may need to hear this.
Interested in Sponsoring our Podcast?
Please message us at info@griefandlight.com.
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1. "Anatomy of Grief" Series | What's your grief bias? (00:00:00)
2. Intro & What's Your Grief Bias? (00:00:15)
3. The epidemic of loneliness (00:01:02)
4. The public health crisis of loneliness (00:06:48)
5. The disconnect between society's expectations and the griever's experience (00:07:36)
6. Loneliness is a form of grief (00:08:05)
7. Current support tools are failing us (00:09:16)
8. Understanding and acknowledging our grief biases (00:10:52)
9. The impact of grief biases on support (00:16:57)
10. What should we do instead? (00:18:09)
11. Taking inventory of our grief biases (00:20:48)
12. Honoring Each Other's Truth (00:22:07)
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