Mini Trauma Recovery Talk : A Broken Picker and Abandonment Fear with Wellness Coach Liz Blanding
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Episode Description:
Welcome to another episode of Mini Trauma Recovery Talks, a series designed to provide bite-sized insights into trauma recovery. In this episode, we delve into the concept of the "broken picker" and how trauma impacts decision-making. Liz shares her personal journey of overcoming PTSD and complex PTSD, emphasizing the importance of awareness, education, and self-care. Join us as we explore the invisible scars of trauma and the steps to recovery, realignment, and reclaiming your life.
Key Takeaways:
- The importance of understanding PTSD and complex PTSD.
- The impact of trauma on decision-making and the concept of the "broken picker."
- Personal anecdotes from Liz about her recovery journey.
- The significance of awareness, education, and ongoing self-care in trauma recovery.
- Introduction to the courses available at Oasis Wellness Centers for trauma recovery.
Call to Action:
- Visit Oasis Wellness Centers to explore courses designed to help you recover, realign, and repeat the process for a better life.
- Stay tuned for our upcoming book, "Pathway to Trauma Recovery," for an in-depth look at trauma and recovery.
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters
36 episod