Exploring the Meaning and Impacts of YOLO & Discussing Mind Management Strategies

Get Real With The English Sisters - Mind Health Anxiety

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Ever thought about what YOLO - You Only Live Once - really means to you? Listen in, because we're about to take you on a journey to explore the pressures and implications of this catchphrase. From enticing dangerous escapades to fostering authentic connections and welcoming opportunities, we're stripping down YOLO to its barest form. We're here to remind you that even though you get one shot at life, it doesn't mean you should throw caution to the wind.
But that's not all! We also dive deep into strategies for managing an overwhelmed mind. It's a chaotic world out there, and it's easy to get caught up in the whirlwind of life. We bring light to the healing powers of meditation and hypnosis, urging you to take some time out for self-care. Don't forget to leave us your thoughts on Apple Podcasts or your favorite podcast app. And guess what? Our YouTube channel has the entire episode on video. So tune in, live it up, and remember - you only live once and that's ok!
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at [e-mail] if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!

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Love and smiles from The English Sisters.
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1. The Meaning and Pressure of YOLO (00:00:00)

2. YOLO and Real Connections Meaning (00:09:48)

3. Managing Racing Minds and Seeking Feedback (00:19:59)