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Kandungan disediakan oleh Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How to Face Your Fears

44:42
 
Kongsi
 

Manage episode 374398693 series 3390635
Kandungan disediakan oleh Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Fears. We all got’em.
This week we go into that dark, scary, uncomfortable place and figure out how to navigate with curiosity and courage to survive with a bit more ease.
Listen in for:
–nervous system mapping IRL
–how to pull on threads to untangle your fears
–why stepping into the unknown is the key for real connection
Thanks always for being here.

GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Search Adriana's public speaking tips + tools.
STAY IN TOUCH
Adriana's newsletter with public speaking tips, tools, and stories from the stage.
Lea’s newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.
CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np

  continue reading

60 episod

Artwork
iconKongsi
 
Manage episode 374398693 series 3390635
Kandungan disediakan oleh Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Fears. We all got’em.
This week we go into that dark, scary, uncomfortable place and figure out how to navigate with curiosity and courage to survive with a bit more ease.
Listen in for:
–nervous system mapping IRL
–how to pull on threads to untangle your fears
–why stepping into the unknown is the key for real connection
Thanks always for being here.

GET YOUR FREE RESOURCES
Take Lea’s nervous system quiz: What's your Nervous System Type? 7 quick questions to discover your typical nervous system state and how to shift it.
Search Adriana's public speaking tips + tools.
STAY IN TOUCH
Adriana's newsletter with public speaking tips, tools, and stories from the stage.
Lea’s newsletter with evidence-based resources for vibrant energy, hormone balance and strong mental & physical health.
CONNECT
linkedin.com/in/adrianabaer
linkedin.com/in/lea-durante-np

  continue reading

60 episod

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