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TODDLER TALKS #9 - Bedtime - Body Scan
Manage episode 407687341 series 3463116
Kandungan disediakan oleh Shannon and Jess. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shannon and Jess atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Jess sheds lights on a mindfulness practice that she uses with Jude before bedtime.
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- Mindfulness for kids - Mindful kids - Grounding technique - Noticing your body - Being in your body - Using your senses - Bedtime routine - Calming - Reduce stress
65 episod
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