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From Jackals To Lions - The Path to Healthy Masculinity: Guiding Conscious Men towards Self-Transformation
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What can I do when I feel sad? Understanding sadness
Manage episode 356800553 series 3409674
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Running away from a state of sadness has become the new norm. Motivational coaches are pushing it away by covering sadness, however in the long run this will not work as sadness will hit back, and stronger. Understanding how sadness functions can help us be at peace with the feeling, and allowing it to be.
In this episode, I will explain what the reason for sadness might be existing giving you a totally new perspective on its value in our life.
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