Ep. 707: Love and Spirit Medicine

Fit 2 Love Podcast with JJ Flizanes

Early bird tickets available for the 2024 LIVE event The Embodied Healing Intensive!

http://jjflizanes.com/ehi Shonagh Home is back with her second book! Of Celtic heritage, Shonagh follows the wisdom of the ancients and serves as a Ban Draoi (dree) and fili, which is Gaelic for a Celtic medicine woman/seer/poet. As a modern medicine woman, she brings her connection to nature and the spirit worlds into her flourishing practice, hosting retreats and working psycho-spiritually with clients from all over the world. She specializes in shadow work, delving into the rich territory of the psyche. Shonagh has studied with master teachers and for the past 12 years has apprenticed herself to the mushroom teachers who have led her into profound connection with the spirits of nature and her ancestral roots. She is a published author and hosts the podcast, The Mushroom's Apprentice.

JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.