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Kandungan disediakan oleh Victoria Albina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Victoria Albina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep #264: Coregulation and the Keys to Relating Well in Love and Life with Maggie Reyes

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Manage episode 405083626 series 2553740
Kandungan disediakan oleh Victoria Albina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Victoria Albina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

#264: Did you know that the health of some of your most important bodily systems – from your nervous system to your reproductive function – is impacted by how loved, safe, and secure you feel in the world? Relating is one of the most vital parts of being a human, and this week, I'm joined by Master Life Coach and self-proclaimed relationship nerd Maggie Reyes to discuss how to do it better.

Listen in as Maggie and I dive into the importance of cultivating coregulation in our relationships, what it means to relate to others with gentle loving kindness, and why our nervous systems are at optimal function when we’re relating well.

Get full show notes and more information here: https://victoriaalbina.com/264

  continue reading

302 episod

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iconKongsi
 
Manage episode 405083626 series 2553740
Kandungan disediakan oleh Victoria Albina. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Victoria Albina atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

#264: Did you know that the health of some of your most important bodily systems – from your nervous system to your reproductive function – is impacted by how loved, safe, and secure you feel in the world? Relating is one of the most vital parts of being a human, and this week, I'm joined by Master Life Coach and self-proclaimed relationship nerd Maggie Reyes to discuss how to do it better.

Listen in as Maggie and I dive into the importance of cultivating coregulation in our relationships, what it means to relate to others with gentle loving kindness, and why our nervous systems are at optimal function when we’re relating well.

Get full show notes and more information here: https://victoriaalbina.com/264

  continue reading

302 episod

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