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What are the pillars of health? Edward Troise dissects the common paradigms in fitness to uncover his unique approach to health
Manage episode 267530007 series 2655198
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Join Nick this episode with he amazing Edward Troise.
A guy that has bounced back from serious injury which set him on a journey of discovery to find a truly unique approach to health and fitness.
From gym rat to holistic health coach and bringing impact to the world!
Favourite bits:
Edward's Journey from a very broken, conventional, approach to fitness and a focus on body building to holistic health.
- The four pillars of health
- What health means to Edward - this answer blew me away!
- Why starting to build holistic health from a foundation of movement makes perfect sense.
- Why anger features so prominently in men's lives (Ouch - this one struck home!).
- What's next for Edward and the impact he want to have on the world.
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