Artwork

Kandungan disediakan oleh Elemental Health. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elemental Health atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Do you hate the gym, do you need a gym? | EP 44 w/ Nick and Matt

18:31
 
Kongsi
 

Manage episode 343600028 series 2655198
Kandungan disediakan oleh Elemental Health. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elemental Health atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Ok, let's go there...is gym going a FUN activity...and are you actually in a cool club by liking the gym and the fitness world.

In this episode, Matt and Nick break down some issues with the mainstream fitness systems and try not to sound like two grumpy old men!

  • The PT game - does it make sense to you?
  • Toxic positivity
  • Do you even need to step foot in the gym to get fit?

Thank you for listening please subscribe and share, a review would also be great to help spread the word. The Elemental Protocol - Learn what has worked for Nick and his clients inside his free challenge, Sign Up Here: https://www.elementalhealth.co/7dayepig Download the free fat loss guide: https://www.elementalhealth.co/fatloss/ Find Nick on Social Media https://instagram.com/elemental_nick https://twitter.com/elemental_nick Facebook @fitleandad Find Matt Strong on Instagram https://www.instagram.com/strongerbynurture/

  continue reading

63 episod

Artwork
iconKongsi
 
Manage episode 343600028 series 2655198
Kandungan disediakan oleh Elemental Health. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elemental Health atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Ok, let's go there...is gym going a FUN activity...and are you actually in a cool club by liking the gym and the fitness world.

In this episode, Matt and Nick break down some issues with the mainstream fitness systems and try not to sound like two grumpy old men!

  • The PT game - does it make sense to you?
  • Toxic positivity
  • Do you even need to step foot in the gym to get fit?

Thank you for listening please subscribe and share, a review would also be great to help spread the word. The Elemental Protocol - Learn what has worked for Nick and his clients inside his free challenge, Sign Up Here: https://www.elementalhealth.co/7dayepig Download the free fat loss guide: https://www.elementalhealth.co/fatloss/ Find Nick on Social Media https://instagram.com/elemental_nick https://twitter.com/elemental_nick Facebook @fitleandad Find Matt Strong on Instagram https://www.instagram.com/strongerbynurture/

  continue reading

63 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas