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Fear and Anxiety : Attacking it head on
Manage episode 349713253 series 2854304
Kandungan disediakan oleh Dr. Fred Clary. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Fred Clary atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you find yourself frequently experiencing extreme bouts of fear, worry, or rumination and you are doing negative behaviors in order to control worry (e.g., not leaving the house, avoiding activities or public places), you may be struggling with anxiety. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Fear and Anxiety and Tools to mitigate them.
257 episod
Kongsi
