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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
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066 - Donating without doubt - How to stop worrying over what happens next
Manage episode 462898197 series 3527457
Send me a text message about this podcast
Summary
In this episode of Decluttering Untangled, Heather Tingle discusses the emotional challenges of letting go of items and the importance of choosing the right exit plan for decluttering - but also how this can be problematic as we second guess what will happen to out items once we've let them go. She emphasises that once an item has left your possession, it is no longer your concern, and encourages listeners to trust the process of donation and recycling. Heather also highlights the value of items that may seem useless to one person but can be treasures to others, reinforcing the idea that a decluttered home leads to a more mindful and sustainable lifestyle.
Takeaways
- We tend to overthink letting go of items.
- Choosing the right exit plan is crucial.
- It's okay to ask charities what they accept.
- Once something is gone, it's not your concern.
- A decluttered home promotes mindfulness.
- Items can still be useful even if outdated.
- Trust the process of donation and recycling.
- Emotional attachments can hinder decluttering.
- Community support can ease the letting go process.
- Letting go is a necessary part of life.
Chapters
00:00
Introduction to Letting Go
03:09
Understanding the Emotional Attachment to Items
06:03
The Importance of Trusting the Process
Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook
Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.
70 episod
Manage episode 462898197 series 3527457
Send me a text message about this podcast
Summary
In this episode of Decluttering Untangled, Heather Tingle discusses the emotional challenges of letting go of items and the importance of choosing the right exit plan for decluttering - but also how this can be problematic as we second guess what will happen to out items once we've let them go. She emphasises that once an item has left your possession, it is no longer your concern, and encourages listeners to trust the process of donation and recycling. Heather also highlights the value of items that may seem useless to one person but can be treasures to others, reinforcing the idea that a decluttered home leads to a more mindful and sustainable lifestyle.
Takeaways
- We tend to overthink letting go of items.
- Choosing the right exit plan is crucial.
- It's okay to ask charities what they accept.
- Once something is gone, it's not your concern.
- A decluttered home promotes mindfulness.
- Items can still be useful even if outdated.
- Trust the process of donation and recycling.
- Emotional attachments can hinder decluttering.
- Community support can ease the letting go process.
- Letting go is a necessary part of life.
Chapters
00:00
Introduction to Letting Go
03:09
Understanding the Emotional Attachment to Items
06:03
The Importance of Trusting the Process
Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook
Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram
Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.
70 episod
Semua episod
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1 069 - Decluttering Dilemma: Does Taking Photos Really Help You Let Go? 10:48
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1 068 - Before You Buy That Storage Solution… Listen to This! 10:52
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1 067 - Get a buzz from buying? Borrowing might be the answer! 13:45
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1 065 - How our past impacts decluttering 11:29
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1 064 - Understanding how trauma stops us decluttering 14:15
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1 061 - How to Overcome the All-or-Nothing Mindset While Decluttering 10:28
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1 060 - How to declutter when you can't focus 12:19
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1 057 - From Chaos to Calm: My Neurodivergent Journey to a Decluttered Life 25:26
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1 056 - Celebrating one year of Decluttering Untangled - 28 decluttering tips 35:55
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1 055 - Celebrating 1 Year of Decluttering Untangled: 17 Essential Decluttering Tips 21:03
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