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Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic
Manage series 3527457
In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.
Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!
68 episod
Manage series 3527457
In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!
Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.
Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!
68 episod
Semua episod
×1 067 - Get a buzz from buying? Borrowing might be the answer! 13:45
1 065 - How our past impacts decluttering 11:29
1 064 - Understanding how trauma stops us decluttering 14:15
1 061 - How to Overcome the All-or-Nothing Mindset While Decluttering 10:28
1 060 - How to declutter when you can't focus 12:19
1 057 - From Chaos to Calm: My Neurodivergent Journey to a Decluttered Life 25:26
1 056 - Celebrating one year of Decluttering Untangled - 28 decluttering tips 35:55
1 055 - Celebrating 1 Year of Decluttering Untangled: 17 Essential Decluttering Tips 21:03
1 054 - How to make your neurodivergent home instagram worthy 12:23
1 053 - When and how to ask for help decluttering 10:58
1 052 - How to find the motivation to declutter 12:17
1 051 - Should You Use Vacuum Storage Bags? Pros and Cons Explained 11:05
1 049 - How to let go of broken or replaced items 11:56
1 047 - The truth about Hand Me Downs 13:14
1 046 - Eco-Friendly Zero Waste Dreams, Cluttered Reality: How to Bridge the Gap to be Greener 10:58
1 045 - Back to school organisation 15:21
1 044 - The role of Control in decluttering 14:31
1 043 - Managing childrens artwork without the clutter 10:44
1 042 - Hoarding Disorder or Chronic Disorganisation? 13:49
1 039 - ADHD and Decluttering reality check - fast isn't always good! 11:04
1 038 - Putting things in a 'safe space' - the irony! 13:49
1 036 - How to Tackle Your Collection of Carrier Bags 11:58
1 035 - How to Declutter When There's No Space to Start 11:19
1 034 - Decluttering greetings cards 12:15
1 032 - When to Buy Multiples: Smart shopping tips when decluttering 10:52
1 031 - Overcoming social anxiety when decluttering 11:27
1 030 - Stop saving things for best 12:07
1 029 - Making moving house less stressful - with Guest Expert Jonathan Bramwell 31:30
1 027 - The problems with having a summer and winter wardrobe 10:07
1 026 - Beating impulse spending and shopping addiction with guest Maddy Alexander-Grout 44:43
1 024 - The challenges of dealing with gifts 10:36
1 023 - Unlocking Happy Memories - Dealing with souvenirs and mementos 11:26
1 022 - Working with people with Hoarding Disorder 21:27
1 021 - When it's not good enough for charity 10:06
1 018 - Hoarding Disorder - What happens when professionals get brought in? 19:56
1 017 - ADHD friendly tips to organise your home if you struggle with Object Permanence / Out of Sight, Out of Mind. 15:03
1 016 - Skip the Skip: Pros, Cons, and Practical Tips for Decluttering 11:54
1 015 - Does the KonMari Method really spark joy? 19:16
1 014 - Will decluttering make me happy? 19:36
1 013 - Decluttering when Depressed - Part two 14:06
1 012 - Decluttering when depressed - part one 19:44
1 010 - The PAVES System® - Systems and Strategies to help you keep on top of your home 16:30
1 009 - The PAVES System® - How to get items out of the house 11:49
1 008 - The PAVES System® - Why you need a Vision 12:17
1 007 - The PAVES System® - How to Declutter and take Action 19:01
1 006 - The PAVES System® - Removing the stress of decluttering - have a plan! 18:31
1 005 - How to declutter when you're stuck on pause 13:59
1 003 - Decluttering with your heart, using emotions not logic for lasting success 17:06
1 002 - The power of the do it now mentality and how it can change your life 27:11
1 001 - Where to start decluttering - the magic of zoning 16:26
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