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Kandungan disediakan oleh SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#072: Is the Status Quo Bias Changing How You Take Care of Yourself?

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Manage episode 424920257 series 2115976
Kandungan disediakan oleh SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this special episode, discover how understanding and overcoming the status quo bias can revolutionize your health journey. Did you know your brain instinctively resists change, even as your body evolves over time and needs changes? Uncover why understanding this cognitive bias is crucial—in fact, it might be the key to unlocking your health potential. Join us for insights that will empower you to break free from this invisible resistance and embrace positive change. Tune in and embark on a journey to a healthier you

If you haven’t already – here’s how you can support us in four easy steps:

  • REVIEW the podcast wherever you listen. It's a powerful way to help us spread the message of doing wellness differently!
  • SUBSCRIBE to the podcast on iTunes, Spotify, or whichever app you’re listening on so you never miss an episode. Life gets busy. Take one thing off your plate.
  • SIGN UP for our weekly e-mail newsletter. It's a personal letter and the essential support you need to make more effective health changes.
  • SHARE with someone who could use the information in this episode!

You can also:

Contact us with questions or comments: podcast@shechangeseverything.com.

Learn more about the podcast at www.shechangeseverything.com/.

Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC or Paypal info@shechangeseverything.com

  continue reading

97 episod

Artwork
iconKongsi
 
Manage episode 424920257 series 2115976
Kandungan disediakan oleh SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this special episode, discover how understanding and overcoming the status quo bias can revolutionize your health journey. Did you know your brain instinctively resists change, even as your body evolves over time and needs changes? Uncover why understanding this cognitive bias is crucial—in fact, it might be the key to unlocking your health potential. Join us for insights that will empower you to break free from this invisible resistance and embrace positive change. Tune in and embark on a journey to a healthier you

If you haven’t already – here’s how you can support us in four easy steps:

  • REVIEW the podcast wherever you listen. It's a powerful way to help us spread the message of doing wellness differently!
  • SUBSCRIBE to the podcast on iTunes, Spotify, or whichever app you’re listening on so you never miss an episode. Life gets busy. Take one thing off your plate.
  • SIGN UP for our weekly e-mail newsletter. It's a personal letter and the essential support you need to make more effective health changes.
  • SHARE with someone who could use the information in this episode!

You can also:

Contact us with questions or comments: podcast@shechangeseverything.com.

Learn more about the podcast at www.shechangeseverything.com/.

Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC or Paypal info@shechangeseverything.com

  continue reading

97 episod

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