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Manage episode 434269219 series 2733757
Taylor Self and Seth Page dive into CrossFit Santry's programming with head coach Gary Shields.
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LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/
437 episod
Manage episode 434269219 series 2733757
Taylor Self and Seth Page dive into CrossFit Santry's programming with head coach Gary Shields.
Trusted Show Partners
Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/
btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb
LSKD - use CPWLSKD for discount https://www.lskd.co/?ref=Zckye_XDcfrfG
Whoop - Free strap and discount https://join.whoop.com/en-eu/cpw
Frog Grips - https://froggrips.com.au/
D8Fitness - https://d8fitness.com/
GOWOD Mobility - https://www.gowod.app/
437 episod
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