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Coping with doubters, mindfulness, meditation, Carfest Glamping and Guosto box review
Manage episode 416379147 series 3429457
Kandungan disediakan oleh Catherine Lorimer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Catherine Lorimer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week in my podcast I explain how I cope with doubters, those people who make you doubt yourself until you find their words running around in your head and how to stop thinking about what they have said. I use mindfulness and meditation for this. I also give you a run through about what it was like to do Carfest Glamping and give you a review of the Guosto boxes I have been getting to make meals with.
69 episod
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