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10 Minute Mindfulness Meditation
Manage episode 160856977 series 1262183
A 10 Minute Mindfulness Meditation to calm your mind and to bring you back to the present moment. Moving into your day with a feeling of peace and gratitude.
Visit www.balancequest.net for more information on mindfulness meditation retreats and online classes.
19 episod
Manage episode 160856977 series 1262183
A 10 Minute Mindfulness Meditation to calm your mind and to bring you back to the present moment. Moving into your day with a feeling of peace and gratitude.
Visit www.balancequest.net for more information on mindfulness meditation retreats and online classes.
19 episod
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