Pergi ke luar talian dengan aplikasi Player FM !
Biohacking Olympians: Why Paris 2024 is Different feat. Dr. Stephen Simpson #514
Manage episode 432512947 series 122827
Olympians are biohacking more than ever before to gain an edge at Paris 2024:
- Hypnosis: Switzerland’s Martin Dougoud uses hypnosis to visualize his path to the Canoe Slalom podium, a technique also used by Brazil’s Arthur Zanetti for his 2012 gymnastics gold.
- Ice Baths: The British Journal of Sports Medicine reports that federations requested over 16,000 tons of ice for the Games. Simone Biles incorporates ice massages, Epsom-salt baths, and compression boots in her recovery routine.
- Compression Boots: Artistic swimmer Jaime Czarkowski emphasizes recovery with tools like Normatec compression boots, saunas, and massages to reduce lactic acid and enhance performance.
- Mind Games: Caroline Wozniacki employs psychological tactics on the court, including mocking opponents’ grunts to gain a mental edge.
Join us as Dr. Stephen Simpson, a renowned Creative Mind and Performance Coach, discusses these strategies used by Olympians to optimize their mind and body for peak performance.
Follow Dr. Stephen Simpson on Instagram.
Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.
THIS SHOW IS BROUGHT TO YOU BY:
Magnesium Breakthrough by BIOptimizers - The only magnesium supplement on the market that has the full spectrum of all 7 forms of magnesium that your body needs.
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM.
Magnesium is the body’s “master mineral” powerful over 600 critical reactions, including hormone balance… stress management… sleep quality… EVEN digestion is influenced by the presence of magnesium.
That’s why I’m so excited to tell you that I was able to arrange a killer deal for you.
You won’t find that deal on Amazon or even the company’s own website. This deal is exclusively for my audience and it’s for a limited time while supplies last.
Right now you can get a bottle of Magnesium Breakthrough for FREE.
Just go to http://magbreakthrough.com/zestologyfree and get your free bottle.
703 episod
Manage episode 432512947 series 122827
Olympians are biohacking more than ever before to gain an edge at Paris 2024:
- Hypnosis: Switzerland’s Martin Dougoud uses hypnosis to visualize his path to the Canoe Slalom podium, a technique also used by Brazil’s Arthur Zanetti for his 2012 gymnastics gold.
- Ice Baths: The British Journal of Sports Medicine reports that federations requested over 16,000 tons of ice for the Games. Simone Biles incorporates ice massages, Epsom-salt baths, and compression boots in her recovery routine.
- Compression Boots: Artistic swimmer Jaime Czarkowski emphasizes recovery with tools like Normatec compression boots, saunas, and massages to reduce lactic acid and enhance performance.
- Mind Games: Caroline Wozniacki employs psychological tactics on the court, including mocking opponents’ grunts to gain a mental edge.
Join us as Dr. Stephen Simpson, a renowned Creative Mind and Performance Coach, discusses these strategies used by Olympians to optimize their mind and body for peak performance.
Follow Dr. Stephen Simpson on Instagram.
Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.
THIS SHOW IS BROUGHT TO YOU BY:
Magnesium Breakthrough by BIOptimizers - The only magnesium supplement on the market that has the full spectrum of all 7 forms of magnesium that your body needs.
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM.
Magnesium is the body’s “master mineral” powerful over 600 critical reactions, including hormone balance… stress management… sleep quality… EVEN digestion is influenced by the presence of magnesium.
That’s why I’m so excited to tell you that I was able to arrange a killer deal for you.
You won’t find that deal on Amazon or even the company’s own website. This deal is exclusively for my audience and it’s for a limited time while supplies last.
Right now you can get a bottle of Magnesium Breakthrough for FREE.
Just go to http://magbreakthrough.com/zestologyfree and get your free bottle.
703 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.