#664 - "Think About The Positives" Is BS Advice Ben Coomber Radio podcast

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Kandungan disediakan oleh Ben Coomber. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Coomber atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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#664 - "Think About The Positives" is BS Advice

2+ y ago 37:23

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Kandungan disediakan oleh Ben Coomber. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Coomber atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Anxiety is at an all time high, and advice you often hear when you are feeling anxious about the situation is "think about the positives", rather than the negatives. But we think this is bad advice. We also think anxiety is phase 1 of what we are experiencing, fear is phase 2 - its a specific version of what we are feeling about the future. This then feeds into how we deal with situations and ultimately move more positively forward. Tom and I riff on the mics and hope to give you clarity on how you can effectively work through your anxieties and fears, and lead to more positive outcomes in your life.

… continue reading

608 episod

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#664 - "Think About The Positives" is BS Advice

Ben Coomber Radio

published 2+ y ago

Kongsi

MP3•Laman utama episod

Kandungan disediakan oleh Ben Coomber. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Coomber atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Anxiety is at an all time high, and advice you often hear when you are feeling anxious about the situation is "think about the positives", rather than the negatives. But we think this is bad advice. We also think anxiety is phase 1 of what we are experiencing, fear is phase 2 - its a specific version of what we are feeling about the future. This then feeds into how we deal with situations and ultimately move more positively forward. Tom and I riff on the mics and hope to give you clarity on how you can effectively work through your anxieties and fears, and lead to more positive outcomes in your life.

… continue reading

608 episod

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