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Meditation & the Predictive Brain with Dr. Ruben Laukkonen

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Manage episode 359107169 series 3297875
Kandungan disediakan oleh Behind the Stigma. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Behind the Stigma atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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In this week's episode, I speak with Dr. Ruben Laukkonen, Professor of Cognitive Neuroscience, on meditation and the predictive brain. We discuss what is predictive processing, 3 styles of meditation: focused attention, open monitoring and non-dualism, and how these map on to the brain. We also go into insight, how predictive processing works, and his future research in the field.
Website: https://rubenlaukkonen.com/
Twitter: https://twitter.com/RubenLaukkonen
Paper: From many to n(one) - Meditation and the plasticity of the predictive mind: https://www.sciencedirect.com/science/article/pii/S014976342100261X

  continue reading

85 episod

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Manage episode 359107169 series 3297875
Kandungan disediakan oleh Behind the Stigma. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Behind the Stigma atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this week's episode, I speak with Dr. Ruben Laukkonen, Professor of Cognitive Neuroscience, on meditation and the predictive brain. We discuss what is predictive processing, 3 styles of meditation: focused attention, open monitoring and non-dualism, and how these map on to the brain. We also go into insight, how predictive processing works, and his future research in the field.
Website: https://rubenlaukkonen.com/
Twitter: https://twitter.com/RubenLaukkonen
Paper: From many to n(one) - Meditation and the plasticity of the predictive mind: https://www.sciencedirect.com/science/article/pii/S014976342100261X

  continue reading

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