Artwork

Kandungan disediakan oleh Dr. Arminta Phelps. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Arminta Phelps atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Episode 009: Lean, Happy and Healthy

28:23
 
Kongsi
 

Manage episode 208538645 series 2295382
Kandungan disediakan oleh Dr. Arminta Phelps. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Arminta Phelps atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Tune in with Dr. Arminta as she is joined by Nate Kesterson and Scott Schutte, founders of Columbia Strength and Conditioning. They dive into the importance of moving your body and mental steps to take in order to set yourself up for success. Learn what makes CSC unique and why they are an integral part of our CoMo Community. They expand on the topic of Redefining fitness and what it means to be fit for each individual on their own unique journey to being happy and healthy.

https://www.facebook.com/ColumbiaStrengthandConditioning/

https://columbiastrengthandconditioning.com/who-we-are/

https://www.instagram.com/explore/locations/384478810/columbia-strength-conditioning/

  continue reading

25 episod

Artwork
iconKongsi
 
Manage episode 208538645 series 2295382
Kandungan disediakan oleh Dr. Arminta Phelps. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Arminta Phelps atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Tune in with Dr. Arminta as she is joined by Nate Kesterson and Scott Schutte, founders of Columbia Strength and Conditioning. They dive into the importance of moving your body and mental steps to take in order to set yourself up for success. Learn what makes CSC unique and why they are an integral part of our CoMo Community. They expand on the topic of Redefining fitness and what it means to be fit for each individual on their own unique journey to being happy and healthy.

https://www.facebook.com/ColumbiaStrengthandConditioning/

https://columbiastrengthandconditioning.com/who-we-are/

https://www.instagram.com/explore/locations/384478810/columbia-strength-conditioning/

  continue reading

25 episod

كل الحلقات

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas