))
#14 Do you get distracted easily? aka shiny object syndrome
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Do you jump from one gym or exercise program to another? The latest program looks better than mine so I'll try that instead.
Or perhaps with your nutrition you jump from one diet to the next?
How can you stop that??
Join our gym in Highgate, Adelaide
www.beautifulfit.com.au
Or work with me 1-1 for a full transformation.
I work with people 1-1 through weekly coaching sessions, if you are interested then please reach out. I can help you improve your health, fitness, wellness & also business/employment goals.
Check out our Highgate Studio Gym at www.beautifulfit.com.au if you want to come to us in person - we are the #1 gym for mums in the Unley area.
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