An explorative podcast that covers any and all subjects. Talking to guests about the experiences they've had a long the way!! Support this podcast: https://podcasters.spotify.com/pod/show/chase-lanz/support
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You want to sleep well and Andrew Colsky, JD, LPC can help. Mr. Colsky, hosts Sleep Science Today, a show that keeps you awake with intriguing questions about sleep. We don’t take sleep lightly, you will hear from renowned sleep experts as they share the latest information about how to sleep better with science. Through compelling interviews about the issues you care about most, Mr. Colsky pulls the covers back on the whys and hows of better sleep. “Sleep Science Today and sleep better tonight.”
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Lighthearted discussions at ungodly hours.
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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New and old news
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Sleep deprivation of a student athlete Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller
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school project Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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When we’re sleep deprived, we often think a bit more weirder than usual, so might as well make it into a podcast.
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Welcome to the Sleep Deprivation podcast, where amazingly random things happen.
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This Podcast is about two basic, lonely girls trying to make it out of high school. With Valeria the emotional bitch, and Mia the cold hearted bitch. Both starting high school online, come join us for laughs, bad advice, heartbreak, stupid decisions, and sleep deprivation. New episodes every Saturday Contact us at sleepdeprived0pod@gmail.com
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What if … you could get a better night’s sleep? Welcome to Sleep Eazzzy with HIF, the podcast dreams are made of. Join hosts Guy Rowlison, Kelly Petering and our expert guests, as they challenge myths and misconceptions about sleep, identify determining factors that are hindering people from getting a decent night’s shut eye and provide practical tips on how to catch those elusive zzzs. We know there are a lot of podcasts out there focussed on helping you actually fall asleep. What we hope i ...
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Stories, experiences and advice about fatherhood.
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Join the talented reporters at military.com every two weeks for your military news -- told in podcast format. A Military.com production.
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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Welcome to “Instructions Not Included,” the unique live discussion series brought to you by Sweetface Scans. This podcast dives deep into the heart of parenting and relationships, covering everything from pregnancy and childbirth to the challenges and triumphs of raising children. With candid conversations about the good times, the tough times, and everything in between, we offer a platform for everyone to share, learn, and grow together in the beautiful chaos of life. “Instructions Not Incl ...
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From concussions to zika virus to how sleep deprivation can eat your brain, hear world renowned doctors weigh in on the latest in brain news!
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Dr. BJ Guenther hosts this weekly live show about college mental health. Guests are interviewed about topics such as anxiety, relationships, grades, depression and other topics pertinent to college students.
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News today
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Two full-time working mums with lots of opinions and no time. Featuring childhood besties Gemma Peanut and Kate Reeves.
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Colipse is an online coffee store that specializes in coffee beans and grounds in a variety of roasts suitable for all popular brewing methods. Colipse differentiates itself from other coffee brands through its commitment to freshness.
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Get the most up-to-minute news and information on ICD-10. Join Chuck Buck and Erica Remer, MD, FACEP, CCDS, every Tuesday as they welcome ICD10monitor contributing editors and special guests to monitor and report on the progress that all healthcare stakeholders are experiencing in their respective implementations of ICD-10. Register to attend live here: https://event.webcasts.com/starthere.jsp?ei=1236510&tp_key=da0e4c0f76
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Welcome to the 911 Shift Ready podcast where we will dive into sleep, anger, energy, hypervigilance, anxiety, and other burnout symptoms in order to arm you with the knowledge, understanding, and tools beyond exercise and nutrition to be 911 shift ready so you can thrive not only for the remainder of your career but also at home in your family life.
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Can’t sleep? Listen to inspiring guest discussions on self-reflection and the creativity and passions that anchor them.
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A lot of people love music. A lot of musicians love music, despite it being their job. After all, how many bin men love black bags? How many salesmen love their target? For musicians, work means another day in the studio, another set of A&R men to make happy, another day knowing you‘ve sold your soul for a strapon! Working in music is poisonous. Yet a lot of musicians love music anyway.
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Week four assignment
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If you’ve been royally f%cked over in life, this is the place for you. Host Gabrielle Stone had the rug ripped out from underneath her not once, but twice, by the paws of shitty men. But instead of landing flat on her ass, she built a career out of it. Penning her best-selling tell-all, Eat, Pray, #FML was not enough; the fans demanded more tea, and thus, this very podcast was born. FML Talk has since become a safe place for you to commiserate, heal, have a (self-love) cocktail, and laugh yo ...
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Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
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Bootstrapped Support this podcast: https://podcasters.spotify.com/pod/show/chrispedroza/support
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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
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This is Claydon's Business. An engaging guide to HSC Business Studies!
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Welcome to the Lionhearted With Big Rome podcast, where amazing things happen.
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Join Alex Corey as we experiment and decode fundamental health, experience, regenerative agriculture, decentralization, sovereignty, and the journey to know ourselves!
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Audio interviews from people involved in the anime and manga industries are placed here.
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Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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Extra Salty: Not your bag of chips but two women with their fingers on the pulse. Each week, Amrita Ghosh and Bhakti Shringarpure dive deep into a question that’s been floating around in the zeitgeist. Expert guests weigh in. No topic is off limits!
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A safe & positive place where teens talk about things that happen in the real world of High school student!
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Social justice Businesses Art education Support this podcast: https://podcasters.spotify.com/pod/show/onthemov/support
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I’ll figure it out when I do this more
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Our group of 4 friends tell stories of constant Liam moments and inside jokes. Tune in to become a part of the jokes and hear about the constant embarrassments our group of friends face. Check out our YouTube Channel: https://www.youtube.com/channel/UCeZ9pYGc_mOSt-mKaui_HdA
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Hardcore life improvement podcast discussing all aspects of elevating the quality of your life. Anabolics, entrepreneurship, business, biohacking, nutrition, relationships, and everything else from leavingweakness.com Support this podcast: https://podcasters.spotify.com/pod/show/leavingweakness/support
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Pops, dads, fathers, expectant pops, or just men (and women) in general from all over can come and join us, and listen to normal pops chat about the good, the bad, and the ugly of fatherhood.
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Welcome to the Kennisher Audio Experience, where amazing things happen.
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The Worldwide Leader in TV Discussion
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A comedy podcast hosted by Arakel & Bella from Punch It Chewie Press. Centered around fandom, Star Wars and the Comic Con scene. New episodes every Wednesday!
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An in-depth exploration into all things cultural and cognitive. Akshata and Christian review research about the mind, society, human experience, and any other interesting topics from an interdisciplinary perspective. Join us if you're looking for a bit of a deeper dive into the artificially constructed space between the hard and social sciences.
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Mental health is everywhere around us. Sports, news, politics, it drives us every day. Who better to give us information on this then a board certified medical doctor and mental health professional? Dr Dmitry Byk, a forensic psychiatrist, has been through all domains of mental healthcare. From inpatient units, outpatient clinics, academic appointments, university hospitals, nursing homes, assisted living facilities, and private practices. He’s also led forensic inpatient hospital units, work ...
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[Dustv126] The Black Dog - Sleep Deprivation Preview
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“Sleep Deprivation” began in 2006, during a time when our sleep patterns were drastically altered by constant travel and late-night gigs. This relentless cycle of broken sleep became a persistent part of our lives, and over time, we noticed something remarkable: our music became more emotional, raw, and vulnerable.Sleep, or the lack of it, affects …
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#172 - The Effects of Sleep Deprivation and Shift Work on Your Health and Hormones - w/ Mike Kesthely
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In this episode of Talking Nutrition, Johan is joined by Mike Kesthely. Mike is a firefighter paramedic and a functional health, performance, and nutrition coach. You'll learn about the challenges of shift work, the effects on health, circadian rhythm, and longevity, and how to optimize your health while working irregular hours. Mike and Johan also…
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The inaugural episode!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/chase-lanz/support
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Sleep Deprivation (Dog Edition)
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Well, look who’s looking all sleek and sh*t and not like she’s been pulled backwards through a bramble! It’s miss Gemma Peanut with a glossy new beauty upgrade. But enough about that and more about Gem’s (questionable) “Life” “Hack” to get kids to watch movies. But speaking of screen time, that old asshole has reared its ugly head again (thanks sch…
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037: Night Owls, Sleep Deprivation & How to Move Forward
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In today's show, we dig into sleep deprivation and the impact this can have on your mental and physical well-being. The long-term effects are shocking. I've been experiencing some of the short-term effects of chronic sleep deprivation, and it's not pretty. This is why I wanted to bring awareness to such an important topic. During the episode, I tal…
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Is there help for sleep deprived employees?
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In this episode of Sleep Science Today, host Andrew Colsky interviews Jordan Epps, a licensed marriage and family therapist, about sleep issues in the tech sector. Epps shares his experience working with tech sector employees and discusses the importance of sleep in high-pressure work environments. They explore topics such as work-life balance, bur…
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# 291 Sleep Deprivation in Teens
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Are your teens getting the sleep they truly need, or are their packed schedules leaving them drained and stressed? What if a better night's sleep could improve not only their mental health but their academic performance as well? In this episode of Power Your Parenting: Moms with Teens, Colleen O’Grady dives deep into the topic of sleep deprivation …
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Colipse Coffee #1 Caffeine Shrinks Sleep-Deprived Brain?
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This eye-opening study uncovers the surprising effects of caffeine on the brain during chronic sleep deprivation. Researchers found that instead of helping, caffeine actually suppresses the brain’s natural response to lack of sleep, shrinking grey matter in key areas like the prefrontal cortex! Curious about how your daily cup of coffee might be af…
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Brain Matters S11.E03: Sleep Deprivation In College Students
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Dr. Guenther interview Dr. Stephen Thomas, Director of the UAB Behavioral Sleep Medicine Clinic, about the causes and treatment of sleep deprivation. The post Brain Matters S11.E03: Sleep Deprivation In College Students first appeared on Capstone Voices Podcasting Network.Oleh WVUA-FM | UA Student Media | The University of Alabama
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Sleep Deprivation is Really F%cking Funny with Taymour Ghazi
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Somewhere, someone has said that a major part of a great relationship is the ability to uncontrollably f%cking laugh with each other. In that case, consider that box DOUBLE checked this week for Tay and Gabrielle! We swear that no one is high in this episode, just extremely sleep deprived (Hi Tay!), as they both giggle, chuckle, and belly laugh the…
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☎️ Bestie Hotline : I Know My Bestie's Husband is Dodgy
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Today's caller is gobsmacked by her friend's husband's behaviour, but even more shocked that she has no idea. - If you want more of us in your week, you can subscribe to MORE TIME FOR THIS for more eps and giveaways all month long: Apple — https://apple.co/wedonthavetimeforthis Spotify — https://podcasters.spotify.com/pod/show/moretimeforthis…
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182: Behrouz Hariri, CEO of Smart Nora: Discover How A Smart Pillow Could Help Minimize Snoring While You Sleep!
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Smart Nora is a health tech company on a mission to help 2.6 billion people suffering from snoring and sleep apnea. Nora's patented technology has helped more than 100,000 customers improve their sleep and as a result their mood, energy, and relationships. SHOWNOTES: 😴 Behrouz shared how Smart Nora is helping both snorers and their partners finally…
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Codependency, Control, and Becoming F%cking Vulnerable with Terri Cole
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Beloved psychotherapist Terri Cole is back by popular demand, and boy does she knock our f%cking socks off with this episode! Terri and Gabrielle break down what an HFC (high-functioning codependent) person is—essentially someone who feels compelled to over-invest in their friends or families emotional/financial/spiritual wellbeing at the expense o…
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Brain Matters S11.E06: Internship Anxiety
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Dr. Guenther interviews Kristi Wheeler-Griffin, Manager, Experiential Learning at the University of Alabama Career Center. She discusses ways to manage internship anxiety and services offered at the Career Center. For more information, please visit career.ua.edu The post Brain Matters S11.E06: Internship Anxiety first appeared on Capstone Voices Po…
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Rules of Engagement: Learning to Code Better, Faster, and More Accurately
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The Rules of Engagement for medical coding and clinical documentation integrity (CDI) are based on four authoritative sources: the ICD-10-CM/PCS Official Coding Guidelines, the American Hospital Association (AHA) Coding Clinic Advice, the American Health Information Management Association (AHIMA) Standards of Ethical Coding, and practice briefs. Th…
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Help me understand nightmares and dreams.
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Dr. Kristi Pruiksma discusses nightmares and their prevalence among individuals who have experienced trauma, particularly active duty service members and veterans. She explains that nightmares are vivid dreams with intense emotions that often wake up the sleeper. She also highlights that nightmares can be different from dreams in terms of content a…
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# 292 Nature=Happier and Healthier Teens
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Are you looking for ways to foster happier and healthier habits in your teens? Have you ever wondered how spending time outdoors could benefit both your teens and your relationship with them? In this episode of the Power Your Parenting: Moms with Teens podcast, Colleen O’Grady discusses the powerful role that nature plays in the development and men…
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Fathering A Son After Your Own Abusive Childhood (DB)
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DB has a wife and 2yo son. He grew up in rural Appalachia to sharecropper parents. He discusses how he has taken on fatherhood after an abusive and challenging childhood. Youtube: https://youtu.be/oyF83WxFzuk Join the semi-private whatsapp group: https://chat.whatsapp.com/BLHYMo48pKrGVxlVfx71eH Music: Anders Gurda Infraction…
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#171 - One-Year Transformation Update - Fat Loss, Reverse Diet, and Muscle Gain
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In this episode of Talking Nutrition, Johan shares a detailed update on his personal fitness goals and results over the past 12 months. You'll learn the exact steps taken throughout fat loss, reverse diet, maintenance, and muscle gain phases, how Johan lost fat and gained muscle (even during his cut), training splits, the importance of tracking mac…
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☎️ Bestie Hotline : F*ck Bluey's Dad
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This week’s caller opens up a chat about Bluey’s Dad making us all look bad. - If you want more of us in your week, you can subscribe to MORE TIME FOR THIS for more eps and giveaways all month long: Apple — https://apple.co/wedonthavetimeforthis Spotify — https://podcasters.spotify.com/pod/show/moretimeforthis…
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This week, we're taking a raunchy journey down memory lane and replaying one of FML's most beloved episodes to date. Gabrielle brings best friend Brittany on to chat first times, blow jobs, embarrassing sex stories, tips, tricks, and everything in between. Grab a giant cocktail, a notebook and prepare to laugh all over again. Enjoy! Thank you so mu…
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Brain Matters S11.E05: The Epidemic of Loneliness
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Dr. Guenther interviews Dr. John-Tyler Binfet, professor at The University of British Columbia, about loneliness and how colleges students struggle and can cope. Dr. Binfet is also the Director of Graduate Programs and Director, Building Academic Retention through K9’s (B.A.R.K.) program. B.A.R.K. Office: bark.dogtherapy@ubc.ca / Website: https://b…
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Q4 Coding Clinic: The Autopsy Report
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The American Hospital Association’s (AHA’s) Coding Clinic edition for the fourth quarter of 2024 has been published, and it includes several key changes of which providers nationwide should take heed. And that is why the producers of ICD10monitor have invited renowned subject matter expert Dr. James S. Kennedy to delve into the details and provide …
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#170- How to Reverse-Diet for Optimal Fat Loss Maintenance
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In this episode, Johan Vesters discusses the concept of reverse dieting, emphasizing its importance in transitioning from a fat loss phase to maintenance. He explains the physiological changes that occur during dieting, the necessity of increasing caloric intake, and the psychological aspects of managing weight fluctuations. Johan advocates for tra…
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Little Luxuries and Big Decisions
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Kicking us off this week, Revz made a gaffe in the soccer team WhatsApp that went down like a lead balloon. Gem took her mum away and realised just how little uninterrupted time they get these days, because Yai of the year is always helping with the bubbas. Revzy doesn’t have time for her pre-menstrual insomnia, like, what NOW hormones? Why midlife…
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181: Dr. Leland Stillman, Board-certified MD & Author, Uncovering Hidden Stressors & Achieve Quality Sleep Through The Lens of Quantum Biology!
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Dr. Leland Stillman studied Biology and Environmental Health at Connecticut College and received his medical doctorate from the University of Virginia. He then trained in Internal Medicine at Maine Medical Center. He practiced as a Hospitalist for three years following his residency training. He went on to found his own practice just before COVID. …
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☎️ Bestie Hotline : I Don't Want Your Sentimental Shit
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Today's caller wants to know how she can say no more to her in laws. - If you want more of us in your week, you can subscribe to MORE TIME FOR THIS for more eps and giveaways all month long: Subscribe on Apple Subscribe on SpotifyOleh Gemma Peanut & Kate Reeves
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180: Dr. Ratti Handa, DMD: How Hidden Tongue Ties Could Be Sabotaging Your Sleep (And How to Fix It!)
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Dr. Ratti Handa, a practicing dentist in the Boston area since 1999, has always been deeply curious about the person behind the teeth. Her journey toward promoting overall health and healing through dentistry eventually led her to adopt a biologically holistic approach, with a focus on airway-centered dentistry. Dr. Handa’s philosophy shifted to vi…
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#169 - Comments From Other People, Busy Weeks, Hard Conversations, and More...
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In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things MINDSET. Want to join us ne…
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Generations, Trauma, and the Power of F%cking Choice with Judy Wilkins Smith
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This week’s episode explores the concept of generational trauma, healing, and breaking out of the f%cking victim mentality. Gabrielle is joined by Judy Wilkins Smith, a renowned systemic executive coach and author of the book ‘Coding Your Emotional Blueprint’. Judy explains how trauma responses can be passed down through generations of family histo…
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Mobile Observability on OpenTelemetry: Embrace with Hanson Ho
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Hanson Ho (@bidetofevil) is an Android Architect at Embrace, the mobile-first observability solution built on OpenTelemetry. Embrace began as a proprietary platform but went open-source at the end of 2023. Hanson shares about how the project is still at the beginning of its open-source journey and why his team is committed to collaborative developm…
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Brain Matters S11.E04: Neuroplasticity – What Is It and Why Does It Matter?
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Dr. Guenther interviews Dr. Brock Kirwan, Director of the MindCORE Neuroimaging Facility at The University of Pennsylvania about the field of neuroplasticity and how the brain changes and develops. The post Brain Matters S11.E04: Neuroplasticity – What Is It and Why Does It Matter? first appeared on Capstone Voices Podcasting Network.…
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Health and longevity are within reach for everyone, no matter from where you’re starting. And it’s never too late to begin. During the next live edition of Talk Ten Tuesdays, Dr. Nick van Terheyden will cover some key areas upon which to focus so you can start bringing about improvements in your life by making small, consistent changes that are exp…
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Bro, I'll Play Fantasy Football
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Ok, shit is just getting crazy now because Gem just got fleeced $15 for a salad and what the Sydney?! We kick off today with another two-types-of-people and a solid dog update. (Give the people what they want). Revz wants to know what the female equivalent of Fantasy Football might be and can we use it for more free time? Gem sold all her earthly b…
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Dads, Daughters & Dating: Matt Hermann's Lessons From Raising 2 Daughters
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In this episode we talk to Matt Hermann, a venture capitalist with 2 adult daughters. He shares his lessons & reflections after a couple decades as a dad. New! Watch on Youtube: https://youtu.be/Ap_zLchgZjU Matt Hermann: https://www.linkedin.com/in/matthewhermann1/ Music: Anders Gurda InfractionOleh Luke Bonney & Mike Williams
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Moms, have you ever struggled to set clear boundaries with your teen, only to be met with resistance or anger? Do you wonder how to create a space where both you and your teen feel empowered, respected, and connected? In this episode, host Colleen O'Grady dives deep into the complex but essential topic of setting boundaries with teens, featuring ex…
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#168 - Holiday Meals Won’t Ruin Your Progress, if You Practice These Basics
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In this episode, Johan Vesters discusses the importance of preparing for the holiday season by building healthy habits and practicing moderation. He emphasizes that the holidays should not lead to significant weight gain and encourages listeners to focus on flexible dieting and periodization in their nutrition. With three months left in the year, J…
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☎️ Bestie Hotline : Bitch Got Married without Telling me
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Today's caller has mixed feelings about her bestie's elopement . - If you want more of us in your week, you can subscribe to MORE TIME FOR THIS for more eps and giveaways all month long: Apple — https://apple.co/wedonthavetimeforthis Spotify — https://podcasters.spotify.com/pod/show/moretimeforthisOleh Gemma Peanut & Kate Reeves
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#167 - Journaling Prompts, Self-Reflection, People Around You, and More...
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In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things MINDSET. Want to join us ne…
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Eleven Key Takeaways from the 2025 ICD-10 Code Updates
28:58
28:58
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
28:58
The Centers for Medicare & Medicaid Services (CMS) has released the International Classification of Diseases, Tenth Revision, Clinical Modification (ICD-10-CM) code updates for the 2025 fiscal year (FY). The FY 2025 ICD-10-CM updates introduce more than 300 code changes, including 252 new codes, 13 deletions, and 36 revisions, reflecting ongoing ad…
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179: Dr. Joe DiDuro, Creator of ProNeurolight: Latest Breakthroughs in Sleep Science and Neurometabolic Solutions for Optimal Brain Health and Deep Sleep Mastery!
53:26
53:26
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
53:26
Dr. Joe DiDuro is dedicated to helping people live a more fulfilling life. His passion is to help people by teaching them how they can create neuroregeneration and healing in their own lives. He is the founder and president of the nonprofit organization In his 40 years of clinical experience, Dr. DiDuro has come to understand the very low quality o…
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First up, we’re into the school holidays but we are absolutely limping through the bone yard of broken lunch boxes and water bottles. Anyone else? How are we gonna make it to the end of the year? Revz thinks it (maybe) might be time to try this whole screen time boundary thing (maybe), but also perhaps it’s just a mindset shift rather than draconia…
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#166 - Quarterly Reflection and Goal-Setting for Q4 of 2024
29:49
29:49
Main Kemudian
Main Kemudian
Senarai
Suka
Disukai
29:49
In this episode, Johan reflects on the importance of setting and reviewing personal goals, particularly as the year approaches its end. He emphasizes the need for honest self-assessment regarding progress and effort, encouraging listeners to celebrate their wins while also identifying areas for improvement. The conversation transitions into actiona…
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In this episode of Sleep Science Today, host Andrew Colsky interviews Scott Armbruster, CEO and inventor of the SoundPillow and SoundPillow Sleep System, about tinnitus. Scott shares his personal experience with tinnitus and how it led him to create a product that helps people with tinnitus sleep better. The SoundPillow is a non-allergenic pillow w…
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