Podcast terbaik Phoebe Lapine (2024)

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FCP E136. Your thyroid health, fearing carbs, and the gut for fertility with Phoebe Lapine 44:42

21d ago44:42

44:42

In this week’s episode I got to sit down with chef, author, and Feed Me Phoebe founder, Phoebe Lapine to chat all things thyroid, nutrition and fertility potential. Her latest book, Carbivore, changes the narrative around carbs and how to include them in a healthy and fertility-supportive nutrition plan. Topics covered: Phoebe’s personal journey be…

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11. Healing SIBO & Embracing Carbs: Gut Health, Hormones & Blood Sugar with Phoebe Lapine 42:28

27d ago42:28

42:28

This week, I’m joined by Phoebe Lapine, the gluten-free chef, Hashimoto’s advocate, author, and creator of the award-winning blog Feed Me Phoebe. Phoebe’s book, SIBO Made Simple, was a game-changer for me during my own SIBO journey and is an invaluable resource for anyone looking to heal their gut without compromising on flavor. In this episode, we…

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FCP E138. Pregnant in 3 months after TTC for 2 years with unexplained infertility 24:45

7d ago24:45

24:45

In this week’s episode I’m sharing an inspiring client success story that highlights the complexity of Unexplained Infertility and the need for a care team to dig deeper with you. We chat about the importance of comprehensive testing, support on your fertility journey, and our signature Whole Couple Approach. Listen on to hear how this client got p…

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Episode 100: Baking in the American South, with Anne Byrn 30:40

12d ago30:40

30:40

Anne Byrn is an award-winning New York Times bestselling food writer and author of beloved cookbooks, including American Cookie, American Cake, and the Cake Mix Doctor. Anne publishes the weekly newsletter, Between the Layers, one of the top 20 food and drink newsletters worldwide on Substack. She recently joined me on the podcast, where we chatted…

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13. The Energetic Roots of Healing: Transmuting Trauma & Embracing Our Wholeness with Sarah Murphy 1:01:23

13d ago1:01:23

1:01:23

In today’s episode, I’m joined by my inspiring and like-minded friend, Sarah Murphy, a certified nutritional practitioner and clinical herbalist with an extensive background in Traditional Chinese Medicine, Ayurvedic Medicine, Toxicology and Detoxification, Environmental Medicine, Mind-Body Work, trauma healing, and the Polyvagal Theory. Together, …

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FCP E137. Busting fertility expectations, managing grief, and slowing down with Beth Gulotta 45:46

14d ago45:46

45:46

In this week’s episode I got to sit down with licensed mental health professional, clinic owner, and podcast host Beth Gulotta to chat about fertility expectations, mindset shifts and navigating the cycle of grief that comes with a fertility journey. She shares with us her amazing concept of how we can quiet the clock on our fertility journey. Topi…

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12. Awakening Your Innate Intelligence: Healing as a Vessel to the Divine with Julianna Burke 1:01:31

20d ago1:01:31

1:01:31

In this episode, I sit down with my personal healer and dear friend, Julianna Burke, who has been a transformative force in my healing journey over the past few years. Jules is an intuitive channel, spiritual guide, energy healer and empowerment coach, passionately committed to helping others break free from limiting beliefs and generational trauma…

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Episode 99: Anyone Can Cook, with Pixar: The Official Cookbook and Tara Theoharis 23:59

26d ago23:59

23:59

We all have our favorite Pixar films, and Tara Theoharis is here to bring them to life in your kitchen with PIXAR: The Official Cookbook! Tara Theoharis is an author and the founder of the food blog The Geeky Hostess, and has been sharing recipes based on pop culture fandoms since 2009. Her cookbooks embrace recipes inspired by beloved video games …

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FCP E135. Sleep as an important fertility treatment 27:50

27d ago27:50

27:50

In this week’s episode we’re talking about a powerful fertility treatment you likely haven’t considered - sleep! Laying the foundational groundwork is crucial when it comes to optimizing your body for pregnancy. Just taking all the supplements will only get you so far, and research has shown us that sleep can be a treatment for infertility (for bot…

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10. Burnout to Superhuman Health: The Power of Food & Emotional Mastery with Mike Schmidt 50:41

1M ago50:41

50:41

Join me this week for an inspiring conversation with Mike Schmidt, the Founder and Head Nutrition & Hormone Health Coach at SuperfoodSuperHUMAN. After battling chronic acne and hemorrhoids for seven years, Mike used food as a powerful tool for transformation, which ultimately led him to create his business to help others discover their true selves …

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FCP E134. Is it unexplained infertility, or is it endometriosis? 29:46

1M ago29:46

29:46

In this week’s episode I’m sharing with you 2 studies that came across my desk recently showcasing the importance of ruling out endometriosis if you’ve been told you have unexplained infertility. We go through this process with many of our Fertility Confidence Method clients, and advocating for testing when it comes to endometriosis has always been…

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9. The Art of Human Design: Understanding the Language of Your Soul with Leah McCloud 1:13:11

1M ago1:13:11

1:13:11

This week, I’m joined by Leah McCloud, a Human Design expert and founder of The Design of You. Leah empowers people to seamlessly integrate Human Design into every area of their lives, helping them deepen self-awareness, align with their true purpose and unlock their highest potential. Through Human Design, Leah discovered the language of her soul,…

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Episode 98: Entertaining with Charm with Eden Passante 36:58

1M ago36:58

36:58

Eden Passante is the creator of the beautiful and inspiring lifestyle and food blog, Sugar and Charm, where she shares her love entertaining and adds charm to everything she touches, from food and drink to holidays and decor, and of course, parties. She recently wrote Entertaining with Charm, where she shares her secrets to hosting easy, stress-fre…

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FCP E133. The Power of Community, Emotional Resiliency, and Hormone B with Sonia Ribas 37:24

2M ago37:24

37:24

In this episode of the Fertility Confidence Podcast, Dr. Kelsey and fertility coach Sonia Ribas discuss the multifaceted journey of fertility, emphasizing the importance of mental and emotional health alongside physical well-being. Sonia shares her personal journey into fertility coaching, the significance of addressing limiting beliefs, and the po…

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FCP E132. 3 Popular Fertility Tips That Likely Aren't Helping You 31:20

2M ago31:20

31:20

In this week's episode, we address three popular fertility tips that lack scientific backing - one of these may actullay be doing more harm on your fertility journey. We're covering the misconceptions of timing intercourse, if Mucinex is actually worth all the hype, and one popular diet recommendation that just doesn't cut it for boosting fertility…

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8. Unlocking the Unconscious: Inner Child Healing & Cultivating Unshakable Confidence with Kristen Such 53:35

2M ago53:35

53:35

Join me and spiritual mentor Kristen Such for an inspiring conversation on how diving into unconscious work can accelerate your path to the life you’ve always dreamed of. Kristen empowers women and CEOs to heal at the deepest levels, breaking free from self-sabotage and stepping into bold, aligned action that connects them to their highest potentia…

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FCP E131. How to get a skeptical partner on board 36:47

2M ago36:47

36:47

In this week’s episode, I share how to have the conversation with your partner or husband who maybe isn’t on board with testing or support for your fertility journey (yet!). I cover some real life examples from clients as well as my top tips to help create a partnership on your fertility journey. This conversation is important! Male fertility is eq…

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7. Awakening Your Cosmic Blueprint: Intuition, Manifestation and Abundance with Stephanie Lianos 51:18

2M ago51:18

51:18

Today I have the pleasure to chat with the incredible Stephanie Lianos, the energetic mentor, business psychic and healer behind the brand and podcast, Energia. Steph empowers women to have it all without the hustle, creating a 'cosmic playground' where they can align with their highest, most abundant timelines. In this episode, Steph takes us back…

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6. Modern Wellbeing Through Ancient Medicine: Acupuncture & TCM with Dr. Maggie Dooner 52:53

3M ago52:53

52:53

In this episode, I’m thrilled to host my dear friend, Dr. Maggie Dooner, the amazing acupuncturist behind Treehouse Acupuncture in San Diego, CA. Maggie opens up about her health journey from battling nerve pain out of nowhere and the frustration of finding no answers in conventional medicine, to discovering the transformative world of Traditional …

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FCP E130. Don't forget this important part of a semen analysis 21:18

3M ago21:18

21:18

This week's episode we cover a small part of the semen anlysis that often gets overlooked, but is potentially playing a much bigger role than clinicians previously thought. A new study (PMID 38929625) shows how important Reactive Oxygen Species are to sperm health, but there's one factor in particular we're covering today: Leukocytes. What are they…

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5. Uncovering the Root Causes of Emotional Eating: A Journey to Food Freedom with Jillian Acosta 54:52

3M ago54:52

54:52

Join us for this week's episode featuring Functional Dietitian & Nutritionist, Jillian Acosta. As a ‘Psychology of Eating’ expert and creator of The Root Cause Method, Jillian empowers individuals to heal from within and create peace with food once and for all. In this candid conversation, Jillian shares her personal journey, including her struggle…

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FCP E129. How my client got pregnant in 8 weeks after 2 years of TTC 27:33

3M ago27:33

27:33

In this week's episode I'm sharing a Fertility Confidence Method success story: how we got our client prengnat in just 8 weeks after 2 years of secondary infertility (amazing!). We cover topics like: The importance of testing even if you've been pregnant before What our 3 phase fertility success system looks like and how to apply it to your life Th…

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4. Reconnecting to Your Feminine Essence: Cycle Syncing and Womb Healing with Rebecca Akut of Blumewomb 50:30

3M ago50:30

50:30

Are you ready to dive deeper into the wisdom of your body, harness the power of your feminine energy and truly connect with your menstrual cycle? In this enlightening episode, Morgan sits down with Rebecca Akut, the amazing menstrual cycle and feminine embodiment coach behind @blumewomb. Rebecca opens up about her transformative journey from a hust…

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FCP E128. Is my lining too thin to get pregnant? 29:17

3M ago29:17

29:17

In this episode we're talking uterine lining! How to know if it's a problem, testing to advocate for, and what steps to take if you do find that your lining is too thin for implantation and pregnancy. Save 20% with the code DRKELSEY at thisisneeded.comOleh Dr. Kelsey Duncan ND

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3. Coming Home To Your Body: Nervous System Regulation and Wisdom with Lex Bates 59:16

3M ago59:16

59:16

In this episode, Morgan brings on Lex Bates, a Holistic Mental Health Coach and Psychotherapist. Lex specializes in Somatic Experiencing (SE) and Parts Work (IFS), alchemizing spirituality with nervous system healing. She shares her journey through years of chronic illness and disconnection from her body, which ultimately was the catalyst for her t…

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FCP E127. [Replay] 3 non-pill fertility recommendations we discuss with our clients 22:53

3M ago22:53

22:53

Enjoy this Fertility Confidence Podcast replay of some of our top non-pill recommendations we have discussed with clients over the last year. Everytime you hit up Google for a fertility recommendation you likely hear about another pill or potion you should be taking. Overtime, your pill box may start to grow.. and eventually you may not even know w…

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FCP E126. 3 Fertility Red Flags 24:06

3M ago24:06

24:06

In this week's episode, we chat about my three fertility red flags that you can consider when you're getting curious about your fertility journey. These are all questions I ask and consider with new clients, but you can also use as tools to know when to seek support on your fertility journey. Thank you to our podcast sponser, Needed. You can use th…

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2. Gut Health Masterclass Of Your Dreams: Holistically Transform Your Well-Being From The Inside Out 1:08:33

3M ago1:08:33

1:08:33

Welcome to your gut health crash course, rooted in a holistic approach that addresses your mental, emotional, physical and spiritual well-being—the gateway to true, sustainable healing. Seven years ago, Morgan's poor gut health nearly cost her her life. Since then, transforming the state of her gut microbiome has profoundly upgraded her health and …

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Episode 97: Mestiza: Reimagining Plant-forward Pan Asian and Filipino Flavors in San Francisco, with Deanna Sison and Chef Syl Mislang 35:52

4M ago35:52

35:52

In the Philippines, the term “mestiza” is used to describe a woman of mixed heritage, and a new restaurant in San Francisco’s Filipino Heritage District celebrates not only a rich fusion and reimagining of flavors but a philosophy of building community and sharing food traditions across cultures. Mestiza is the vision of Deanna Sison, who is known …

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FCP E125. Genetic Expression, Biological Age, and Your Microbiome with Dr. Cleopatra Kamperveen 34:51

4M ago34:51

34:51

This weeks episode is part 2 of my conversation with Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals. We covered topics like: Does age really matter when it comes to fertility? The important conversation of our uterine microbiome Dr. Cleopatra uses her world-renowned…

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1. My Health Journey & Turning Pain Into Purpose 1:05:36

4M ago1:05:36

1:05:36

In this episode, Morgan takes you back to the beginning of her health journey, where she overcame a life-threatening colon infection that altered the trajectory of her life. With complete transparency, she shares her ups and downs as she navigated various physical and mental health issues, learned how to advocate for herself and dove deeply into im…

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FCP E124. Influencing your genetic expression to boost fertility with Dr. Cleopatra Kamperveen 47:50

4M ago47:50

47:50

In this weeks episode I got to sit with down Dr. Cleopatra Kamperveen, founder and Chief Scientific Officer of the Fertility & Pregnancy Institute and Superbaby Nutraceuticals, to talk about the power of epigenetics and how we have the power to influence our genetic expression to boost fertility. We covered topics like: How genetics and epigenetics…

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FCP E123. TTC with Hypothalamic Amenorrhea with Cynthia Donovan 43:54

4M ago43:54

43:54

In this week’s episode I got to sit down with Cynthia Donovan, a registered nutritional dietician that focuses in supporting women to help regain their missing periods. We chatted all things Hypothalamic Amenorrhea (HA), how important proper nutrition and movement can be to regaining hormonal balance, and the journey to living a more free lifestyle…

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FCP E122. Adding movement into your TTC treatment plan with Marlie Cohen 28:42

5M ago28:42

28:42

In this week's episode I got to sit down with Marlie Cohen, a mom of 2, a certified pre/postnatal trainer and certified health coach. I wanted to get her expert take on how to add movement into your treatment plan to help improve your chances of conceiving. We covered topics like: Why movement is important for women How to find the motivation to ge…

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FCP E121. Financial Planning for your TTC Journey with Emily Luk 32:35

5M ago32:35

32:35

In this week's episode I got to sit down with Emily Luk, cofounder and CEO of Plenty, to chat about the financial aspect of fertility treatments. We covered topics like Understanding the financial costs of fertility treatments (before your even ready) Tips on the right questions to ask your employer when it comes to possible coverage and what to lo…

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FCP E120. Transitioning Off Hormonal Birth Control Part Two with Lisa Hendrickson-Jack 26:28

5M ago26:28

26:28

It's part 2 of the Transitioning off Hormonal Birth Control with Lisa Hendrickson-Jack! Catch up on the conversation between Dr. Kelsey and Lisa in E119. Dr. Kelsey and Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, finish their conversation about transitioning off of hormonal birth control with fert…

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FCP E119. Transitioning Off Hormonal Birth Control Part One with Lisa Hendrickson-Jack 49:01

5M ago49:01

49:01

In this 2-part series, Dr. Kelsey chats with Lisa Hendrickson-Jack, author of the Fifth Vital Sign and co-author or Real Food For Fertility, about transitioning off of hormonal birth control with fertility and conception in mind. Lisa is a wealth of knowledge when it comes to women's cycles and cycle charting and she's the podcast host of Fertility…

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FCP E118. 3 ways to help you stay consistent when consistency is key 28:50

6M ago28:50

28:50

In this episode, Dr. Kelsey discusses the challenges of staying consistent in the fertility journey, and 3 ways to help be consistent when consistency is key to being successful. She shares her 3 main strategies she uses to support her clients when it feels like nothing is working to help them get off the trial and error carousel that’s keeping the…

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FCP E117. My new approach to prenatal vitamins 19:33

6M ago19:33

19:33

In this episode, Dr. Kelsey discusses the role of prenatal vitamins in fertility and pregnancy. She explains that while prenatals are important for maintaining nutrient stores and reducing the risk of neural tube defects, they are not the key factor in achieving pregnancy. Dr. Kelsey emphasizes the importance of a well-balanced diet and personalize…

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FCP E116. How I cycle sync during a big event 33:20

6M ago33:20

33:20

In this episode, I am sharing my experience with Cycle Syncing while running my big 700+ person event in my late luteal phase! Cycle Syncing is something we teach all of our clients and have seen a big increase in the rate of pregnancies inside Fertility Confidence Method. But we can't always plan things perfectly... so today I share with you how I…

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Episode 96: Global Gastronomy at Home: A Taste of the World with Rowena Scherer 31:26

6M ago31:26

31:26

In today’s episode, we’re joined by Rowena Scherer - educator, author, and culinary curator of global flavors. As the founder of eat2explore, Rowena is on a mission to bring the world's cuisines and cultures into our kitchens, one family at a time. With roots in Malaysia and a detour through Wall Street, Rowena's journey is as rich and diverse as t…

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FCP E115. Bacterial Infections and Male Factor Fertility 25:59

7M ago25:59

25:59

This episode of the Fertility Confidence Podcast explores the impact of bacterial infections on male fertility. Dr. Kelsey discusses the importance of understanding the immune system's role in infertility and the need for more research in this area. She highlights the significance of the uterine and testicular microbiomes and how bacterial infectio…

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FCP E114. Male Fertility, Sperm Morphology, and the Importance of Testing with Dr. Mark Sklar 52:05

7M ago52:05

52:05

In this week’s episode, Dr. Kelsey and Dr. Mark chat about the importance of male fertility and preconception care. They cover the important topics of: Testing, and testing early The importance of taking a more proactive approach in mens health and having these conversations before you’re even ready to TTC How to approach the conversation with your…

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Episode 95: Deliciously Entertaining with Danni Rose 37:02

7M ago37:02

37:02

If you love hosting and entertaining, you’ll love this chat with Internet personality, host, podcaster, and author Danni Rose. You may know her from her popular YouTube Channel, where she shares Southern home cooking with a modern twist from her California kitchen. She brings this and her entertaining expertise to a new original series from Pintere…

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FCP E113. Emotions, Organs, and Fertility Support with Michelle Oravitz 49:13

7M ago49:13

49:13

In this conversation, Dr. Kelsey and Michelle discuss the impact of emotions on the physical body, particularly from a Chinese medicine perspective. They explore the connection between emotions and specific organs, the concepts of yin and yang, and how they relate to the balance of energy in the body. The conversation highlights the importance of u…

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FCP E112. Your rights for a fertility referral 19:21

7M ago19:21

19:21

In this episode, Dr. Kelsey discusses the importance of seeking a fertility clinic referral sooner rather than later. She explains the guidelines for when to seek a referral based on age and duration of trying to conceive. Dr. Kelsey emphasizes the need for a comprehensive assessment of both partners and the benefits of getting physical and partner…

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FCP E111. Getting to Baby with Angela Thyer MD and Judy Simon RDN 51:23

7M ago51:23

51:23

In this episode, Dr. Kelsey interviews Judy Simon and Angela Thyer, who have been providing fertility care and teaching food for fertility classes for over a decade. They discuss the importance of an integrative approach to fertility, combining both natural and medical methods. The conversation covers topics such as the impact of cooking classes on…

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Episode 94: Embracing Comfort Food: Being a Carbivore with Phoebe Lapine 31:01

8M ago31:01

31:01

Carb lover? Carb fearer? Phoebe Lapine is here to arm us with knowledge to help us navigate the confusing world of carbs and help us enjoy one of the most loved (and misunderstood) foods. Phoebe is the food and health writer, chef, speaker, and voice behind the award-winning blog Feed Me Phoebe. She is the author of four books, including her acclai…

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EP 54 | This is Your Body on Carbs: Tips to Build Carb “Tolerance” with IBS 36:06

8M ago36:06

36:06

The podcast is back for a very special two-part bonus episode series dedicated to the subject of carbs and IBS. Which also just so happens to be the subject of my new cookbook! On the last episode, I explained the role of carbohydrates in our digestive process and their impact on metabolic health. We also discussed how our blood sugar is very much …

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FCP E110. The Forgotten Fertility Nutrient 18:26

8M ago18:26

18:26

This this episode we're chatting about the forgotten fertility nutrient, how your prenatal vitamin is probably lacking in this important ingredient, and what the research is showing us about it's overall importance for baby brain development. PMID: 31394787 Want to learn more about how to support your egg quality? Download our Boost Egg Quality to …

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