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Curious about Solosexuality? You're definitely in the right place! A podcast dedicated to masturbation, self-love, and Solosexual pride! Every two weeks, Beastly sits down and chats with Bators in the masturbation community about sex, life, and all things masturbation. Listening to fun, meaningful conversations about sexuality and join Beastly in working to destigmatize masturbation and embrace a Solosexual lifestyle full of joy and love Hosted by Beastlybator Support this podcast: https://p ...
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Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.
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The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
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Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.
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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right fram ...
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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Train yourself to be able to out-run, out-fight, and out-live the majority of the world's population. The presenter, Sam Fury, is an average guy with a passion for helping people learn how to train themselves in the Survival Fitness Plan. You can find out more about Sam and The Survival Fitness Plan at www.SurvivalFitnessPlan.com .
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Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness. Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support
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NU-Birth Fitness Podcast

Shiloh Bryant & Lina Bryant

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Join Shiloh and Dani Bryant on the NU-Birth Fitness Podcast, where we empower moms to transform lives and change the world with expert fitness guidance, inspiring stories, and practical tips for a healthier, happier you. Embrace personal transformation and embark on a journey of strength, wellness, and unstoppable confidence, nurturing your mind, body, and soul.
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Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.
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Escape Diet Prison is a podcast for women who want to stop battling food and are ready to embrace their energetic, fierce and sexy self in order to live the life they've always wanted to live. In this podcast, Anne-Sophie Reinhardt will share applicable advice to get you back to a place of harmony with your body, weight and food. You can look forward to discussions about emotional eating, binge eating, health, toxic beliefs, destructive habits, body image, self-love, freedom from obsession, ...
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Relax or fall asleep to calmly narrated stories about The Titanic, Pyramids of Egypt, Henry Ford, Joan of Arc, Loch Ness Monster, Easter Island, Jesse Owens, Ancient Greece, Gold Rush, Gilligan’s Island, Nazi Loot, Marco Polo, Florence Nightingale, Jackie Robinson, Balloon Flight, Mongols, Kublai Khan, Pilgrims, Reindeer, Salt, Coal, Rubber, Nitroglycerin, Treasure Hunts, Prison Escapes, and much more. ———- You can access all of the ARCHIVE & BONUS EPISODES at www.calmhistory.com.
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You were not meant to be a slave to the grind. You were not meant to trade your life force for money. You CAN escape gravity. You can unlock your life. This show isn't for everybody. This is for the ones that are destined for more. For abundance. For achievement. For greatness. All you need is to be Unlocked.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
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Are you a busy woman struggling to find time for fitness and wellness in your hectic life? Would you love to create more balance in your life between work, family life and time to focus on your own needs? Are you sick of the fitness and nutrition rollercoaster and would love to get unstuck, escape fad diets and quick fixes, and actually find a routine that works within your busy life? Sick of unrealistic body standards, of workout programmes and diets that ignore ‘real’ women with busy lives ...
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Welcome to The James Casts, where we curate exceptional audio experiences to keep you company and brighten your day! Our engaging conversations, led by me James, aim to motivate, educate, and entertain you, providing a delightful distraction from your daily routine. 🎵 Intro Music: Courtesy of DexPiecowyeMusic (piecowyedex@gmail.com) 🎵 Additional Music: Brought to you by ArchesAudio.com Join us and let TheJamesCast put a smile on your face!
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Overtired

Christina Warren, Jeff Severns Guntzel, and Brett Terpstra

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Christina Warren & Brett Terpstra have odd sleep schedules. They nerd out over varied interests: gadgets, software, and life in a connected world. Tune in to find out what keeps them up at night.
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Are you an online fitness trainer wanting to make $10k/month? That’s where we’ve taken over 300 coaches, and we don’t stop there. Are you next? This is the podcast for online trainers ready to change more people’s lives, conquer their entrepreneurial journey and achieve absolute domination. If you're an online fitness trainer hungry for more SUCCESS, a greater IMPACT, and the FREEDOM to live life on your terms, then listen up. I'm Brian Mark, your host and a seasoned online fitness coach wit ...
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Fierce Conversations with Toby is a transformative podcast that delves into the power of personal stories and the courage to overcome life’s toughest challenges. Hosted by Toby Dorr, a woman who turned her own life around after a period of intense adversity, this podcast is a space for honest, raw, and inspiring conversations. Each episode brings you closer to the heart of what it means to heal, grow, and transform your story. Whether you’re seeking motivation, comfort, or a new perspective, ...
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PaleoJays Smoothie Cafe

Jay Bowers aka PaleoJay

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A quick podcast that features tips about the paleo, ancestral, carnivore or barbarian template type of lifestyle. Sometimes politics as well- a succinct summation by your own PaleoJay! Come join the tribe...
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Welcome to the Floating Away Podcast, your tranquil escape into the rejuvenating world of holistic wellness. This podcast series dives into the unique services offered by Floating Away, providing listeners with a deep understanding of each treatment's benefits and transformative potential. Across three detailed episodes, we'll explore the soothing experience of flotation therapy, the deep heat relaxation of the infrared sauna, and the ancient wisdom behind yoni steaming. Each episode is desi ...
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Multispective

Jennica Sadhwani | Not Today Media

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We believe each person has a unique story to tell. Experiences, both good and bad, shape our everyday lives. Many of us go through similar things, yet our stories are never the same. Multispective is a podcast that shares these stories of triumph through tribulations. We invite guests from all over the world to share their life experiences providing their perspective on society and culture today, allowing us to see life through juxtaposing eyes.
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Weekly episodes follow a DnD game with a lot of home brew involving animals that have gained sentience. Finding their place in the universe is more difficult than it sounds when they don’t know their own origin.
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Life can feel like the most insane and exciting adventure, while other days it can feel like a living hell of which we cannot escape. Rarely do we feel like we can divulge what we truly think and feel and sometimes we don’t even know ourselves. In this podcast, I hope to dive into the deepest parts of our hearts and minds to find the keys to freedom together. I hope, if I do anything at all, I remind you that there is immeasurable beauty in both the light and shadow. *** follow @light._and_. ...
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A journey into the wonderful world of field recording birds in their natural environment. Join me at Wild bird Acoustic's to experience incredible soundscapes of wild birds, here in Sweden and further abroad. The podcast will feature sound magazines, trips to wild places and interviews with sound recorders from all around Europe and beyond. I hope it will appeal to those who seek a relaxing audio experience, which can help contribute to mental well being and provide an outlet for those who m ...
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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Modern Kings is your weekly source of life-changing information for upgrading your lifestyle and unlocking your keys to success. These episodes will shed light on the areas of fitness, finance, and fashion. Ultimately these episodes will enhance your life and put you on the road to a better version of yourself to improve you, your family, and those surrounding you. If you’re looking to level up your confidence, and fitness level, and grow your finances all while looking amazing in the proces ...
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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Looking for a way to unwind and escape the stresses of your busy life? Look no further than "White Noise Wednesdays," the ultimate podcast for relaxation and tranquility. Each episode of "White Noise Wednesdays" features a soothing blend of gentle sounds, including the soothing hum of white noise and calming nature sounds. Whether you're looking to unwind after a long day at work, fall asleep more easily, or simply find a moment of peace in your day, this podcast has got you covered. With a ...
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Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for y ...
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THIS is the magic place where doubt, hope and action meet! Let's find JOY and COLOUR on the other side of alcohol! We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. ​ ​ Sarah was 40 and reconsidering her relationship with alcohol. ​ ​ ​ She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew ...
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Sleep On

The Sleep Charity

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Do you ever find yourself lying awake, thoughts racing, unable to switch off? Your mind is a maze, and sleep seems a distant dream… What if you could gently guide your mind to a place of calm, a sanctuary where sleep comes easily…? In Series Two of Sleep On, Dr Sophie Bostock - The Sleep Scientist, will share simple practices that can transform your nights, and secrets to finding that elusive rest. Joining Sophie to explore the science of sleep are some of the brightest minds with the busies ...
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Interviews, Q and A and banter, all based on the most rapid ways to gain muscle and lose fat. Looking to grow your online coaching business? See our business podcast here: https://podcasts.apple.com/us/podcast/grow-your-online-fitness-business/id1479418251?ign-mpt=uo%3D4
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Lindsay and her husband Alex talk discuss ideas from a post by Heugene Teo on Instagram here. My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!! Membership gives you access to…. Training App with dozens of programs to choose from. MEAL PLANS w/ Yummy recip…
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Learn essential self-defense escape techniques to protect yourself and stay safe. Discover practical tips and strategies for breaking free from danger. Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com…
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On this LIFTS podcast, Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks are joined by special guest, Huw Edwards CEO of ukactive. This episode explores the opportunities for ukactive to collaborate with the newly appointed Labour government in the UK, positioning the physical activity sector as a key player in addressi…
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Dreading the end of the weekend? Let's tackle those Sunday Scaries together. Say goodbye to Sunday dread and hello to a more relaxed, positive start to your week. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair Sheppard Editor: Adrian Walton Listen to more gre…
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In this episode I talk about the idea that squats are the same as cardio based off a recent study. Topics discussed in this episode: (00:08) - Are squats the same as cardio? (01:06) - What was the study trying to determine? (02:37) - What is VO2 max? (05:40) - Rest periods and hypertrophy (10:51) - Could it be different with women? (19:53) - Takeaw…
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Get Your Virtual Event Ticket: https://pt-domination.com/all-access-experience-alphaland-takeover-virtual/ ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel: https://www.youtube.com/@therealbrianmark —— 🐺 Join Our Pack & Get Started as An Online Trainer: https://www.facebook.com/groups/changelivesacademykickstart —— LET’S CONNECT…
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Grab a mate for this one! And try not to giggle.. This meditation is perfect for you and your partner/friend/brother/mailman to connect, relax, and share some peaceful moments. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna Henvest Editor: Adrian Wal…
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I'm back! I know it's been 3 months since I've published my last episode and while I wanted to jump straight back into the little learnings for "uncovering the truth," I wanted to share some things I'm struggling with in my own life. The reason I include some of these episodes with more practical educational videos and to show how I personally work…
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Ready to stop those knee-jerk reactions? In this episode, we’ll explore techniques to help you think before you react and stay cool under pressure. Let’s master the art of calm responses together! LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna Henves…
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Get Your Virtual Event Ticket: https://pt-domination.com/all-access-experience-alphaland-takeover-virtual/ ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel: https://www.youtube.com/@therealbrianmark —— 🐺 Join Our Pack & Get Started as An Online Trainer: https://www.facebook.com/groups/changelivesacademykickstart —— LET’S CONNECT…
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Do you need some Autumn Alcohol Free Inspiration... I've got you! Claim your free ticket for The Sober Summit Book a space in my Zoom Diary to discuss 1:1 coaching here Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Experiment here Join The Email Club here G…
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Visualize the space around you as a vast, open expanse in this freeing meditation. Feel a sense of calm as you embrace infinite peace and clarity, allowing room for your mind and spirit to expand. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. Learn more about your…
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Holly Lamb is a UK based health and wellness coach who shifted her focus to hormonal health after being diagnosed as being perimenopausal in her early 30s. Holly helps her clients to shift their mindset around menopause and addresses her client's physical, spiritual and emotional needs. Today, we go on a deep dive around how all women (whether they…
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Sick of struggling to get out of bed in the morning? There are a lot of physical factors, obviously, but this meditation will help you mentally prepare to give you the best chance of a great morning! Ready to wake up feeling amazing tomorrow? LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Mol…
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EPISODE SPONSORS & PROMOS: Factor Meals (use code calmhistory50 to get 50% off your first box, plus 20% off your next month): https://factormeals.com/calmhistory50 Who Arted? (podcast): https://pod.link/1485813093 ********************* Access over 80+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy o…
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. In this episode, we dive deep into what makes your fearful avoidant so chaotic. It can be really confusing to be with a fearful avoidant, one minute they’re charming and adorable the next minute they’re probing you with questio…
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Hey parents, you’re absolutely smashing it! We get it—parenthood is a mix of joy, reward, and exhaustion. Take a breather today and focus on you. We’re sharing some amazing self-love strategies from Psychologist and Motherhood Coach, Yara Heary. LINKS See more from Yara Heary here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donova…
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In this heartfelt Podcast Episode 13, we dive deep into the unimaginable loss that has forever changed Yadi's family. We talk about the tragic loss of her son and the powerful ripple effect it has had on their lives—both good and bad. Through this conversation, we explore how tragedy can spark transformation, inspire others, and lead to resilience …
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Tonight’s reading comes from Twenty Unsettled Miles. This story was written by Thomas C. Mendenhall and published in 1897. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall as…
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Get Your Virtual Event Ticket: https://pt-domination.com/all-access-experience-alphaland-takeover-virtual/ ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel: https://www.youtube.com/@therealbrianmark —— 🐺 Join Our Pack & Get Started as An Online Trainer: https://www.facebook.com/groups/changelivesacademykickstart —— LET’S CONNECT…
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When your Spidey senses are tingling too much, it’s time for a grounding meditation. Tune in to find you centre and get some chill amidst the panic. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna Henvest Editor: Adrian Walton Listen to more great pod…
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In this episode, you'll hear how Jake Herbert went from being a wrestling champion to making smart moves in real estate. Learn his secrets about staying focused, working hard, and building strong partnerships. Whether you're interested in fitness, real estate, or just looking for some inspiration, this episode has something for you. Join us and fin…
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Struggling to switch off at night? In Series Two of Sleep On, Dr. Sophie Bostock and her guests reveal simple, science-backed tips to help you find the restful sleep you've been chasing—plus, weekly soundscapes to calm your mind. Available from September 24th. Brought to you by leading creative studio Granny Eats Wolf, in partnership with The Sleep…
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On this episode of Overtired, Brett, Christina, and Jeff dive into the nuances of recording at offbeat hours, battle through heavy metal noise and prescription pill bottle museums, and share laugh-worthy tales of mental health mishaps and medication struggles. Copilot’s magic, ChatGPT’s native Mac app, and a Sinatra of everyday cheat sheets make th…
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Feeling like your outgoings are out of control? According to YouGov survey, 1 in 6 Australians feel financially stressed every day! Before you settle into your worried money mindset for another day, take a listen to this episode. LINKS See more from Joyce Marter here Read more about the YouGov money survey here Follow @novapodcastsofficial on Insta…
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Welcome back to the podcast, friends! If you're new here, I'm glad you found my show and we're now connected! Sometimes, in both good and hard ways, transitions in life are thrust upon us that leave us feeling disoriented. If that is your season right now and you don't know what to call it, life quake might be an appropriate term. Life quakes are w…
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Hey Folks, On this episode of The Bate Escape podcast, I am joined by Jason Tantra who is the founder and creator of Tantra4gaymen. "Jason began his spiritual journey at 16, learning about energy, clairvoyance, and mediumship, eventually qualifying as a spiritual healer. At 31, he volunteered on a helpline for male survivors of abuse, inspiring him…
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As a Reality existential therapist, Jacqueline Stuckey shares with her patients the "choices" they indeed have to improve their lives but may not realize it. She also helps patients assess how they understand their existence in this life. Jackie’s background is in drug and alcohol counseling. Sometimes all you might need is an ear to listen to your…
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Get Your Virtual Event Ticket: https://pt-domination.com/all-access-experience-alphaland-takeover-virtual/ ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel: https://www.youtube.com/@therealbrianmark —— 🐺 Join Our Pack & Get Started as An Online Trainer: https://www.facebook.com/groups/changelivesacademykickstart —— LET’S CONNECT…
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Ever felt the opposite of triggered? Turns out, there's a word for that! Glimmers are the bright little moments of each day. Seeking out glimmers can help to cope with everyday stress, and even aid in recovery from trauma. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Execu…
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Want to boost your mental agility? It’s time to think like a golfer! Yep, that's right - Elaine Fox reminds us that for each problem life throws at us, we need to be using the right golf club. Different problem, different club. LINKS See more from Elaine Fox here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 …
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Welcome to the PowerWorks Podcast! I'm your host, James Piecowye, and with my co-host, Glenn Power, we dive deep into the world of cars, automotive trends, and everything in between. Join us for an entertaining and informative journey as we explore the latest developments, share expert insights, and keep you up-to-date on all things automotive. 🚗💨…
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Have you watched someone you love suffer from Alzheimer's? Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to dementia patients. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly c…
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Are you constantly striving for perfection but feel like you're falling short? In this episode of 5-Minute Mindset Monday, we break down why aiming for perfection is actually holding you back? Whether you're a busy mom trying to juggle everything or someone feeling overwhelmed by impossible standards, this episode will help you make meaningful stri…
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#33 In this episode of Modern Kings, I break down the daily routines that completely transformed my productivity and overall quality of life. These simple yet powerful habits have allowed me to stay focused, manage my time more effectively, and achieve more throughout the day. I’ll walk you through each part of my routine, from how I start my morni…
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NEW programming starts Monday September 23rd in the LiftingLindsay App. Click HERE to join! 4x a week training and 3x a week with at home alternatives too! My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!! Membership gives you access to…. Training App wit…
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Ben and Carl have concocted 6 backpacking missions that they dare you to complete. They’ve put some gear on the line if you can put together some trips that include these fun opportunities. Ben claims his missions are ‘doable’ which Carl believes is the exact opposite purpose of a mission impossible. You be the judge. Some of the topics covered: -C…
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Get Your Virtual Event Ticket: https://pt-domination.com/all-access-experience-alphaland-takeover-virtual/ ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel: https://www.youtube.com/@therealbrianmark —— 🐺 Join Our Pack & Get Started as An Online Trainer: https://www.facebook.com/groups/changelivesacademykickstart —— LET’S CONNECT…
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Drift above the otherworldly landscapes of Cappadocia, Turkey, as we guide you in a hot air balloon through breathtaking valleys and over ancient cities. Relax with some Turkish delights bathed in the soft glow of sunrise before ascending into the clouds. Bask in the vibrant colors of the balloons that surround you, while allowing evocative, happy …
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To get your name on the VIP waiting list, ready to find out more about my unique, new coaching programme coming very soon - head to https://pages.chickfit.co.uk/viplist/ Hands up if it sometimes feels like emotional and comfort eating has a real hold on you - and if it’s something you’d like to learn to manage better. Well if that’s the case, then …
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Hey bestie! Do you struggle with negative bias? Ready to put the negative noise on mute?This meditation is all about letting go of those pesky negative thoughts and flipping the script to positivity. Settle into a comfortable position and let's wind down from the day. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @case…
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EPISODE SPONSORS & PROMOS: Amazfit Watches (use code CALMHISTORY to get 15% off your watch): www.amazfit.com/CALMHISTORY Factor Meals (use code calmhistory50 to get 50% off your first box, plus 20% off your next month): https://factormeals.com/calmhistory50 Wiser World podcast: www.wiserworldpodcast.com ********************* Access over 80+ Ad-Free…
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Option 1: Enter Giveaway to win Free SleepPhones: https://www.silkpodcasts.com/giveaway Option 2: Buy SleepPhones at a Discount* (use code “SILK” at checkout to get 10% off your $99+ purchase): https://sleepphones.com/ Option 3: Peek at the Bia Smart Sleep Mask** (has neurofeedback, 100% blackout, sleep coaching, & virtual sunrise): https://getbia.…
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Inspired by Hal Elrod, this episode introduces a technique that helps you accept what you can't change and move on in just five minutes. By the age of 30, Hal Elrod had been hit by a drunk driver and diagnosed with cancer. Through these incredibly tough struggles, he came up with an amazing mindset rule that we can all use. Give it a try! LINKS See…
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Today’s episode is all things exercise science and human performance with Dr. Andy Galpin, an acclaimed professor with a Phd in human Bioenergetics and over 100 peer-reviewed papers to his name. As the co-founder of BioMolecular Athlete and Vitality Blueprint, Dr. Galpin is at the forefront of personalised performance solutions and is associated wi…
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Picture yourself sitting under the rainforest canopy. Coqui frogs call to each other creating a soothing song. A waterfall cascades in the distance. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the sound of the coqui frogs. Your heart rate slows. Everything is calm and serene. Listen to our soundscape alb…
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