Radiance Revealed, with board certified Dermatologist Dr. Jen Haley, is a podcast about uncovering what our skin is telling us about how to heal and revitalize our bodies from the inside out
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It’s 3 a.m., and you’re staring at the ceiling, thinking, How did I end up feeling so stuck? You’re not alone. We’re here to help you break free from those limiting beliefs and outdated habits. With clear, practical strategies, we help you take control and thrive in midlife, using fitness and wellness tools for real transformation. Unlike other podcasts that offer broad advice, we focus on tangible, practical, and actionable steps that make a difference. Whether it’s building confidence, man ...
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Let's get personal! Since the dawn of time, humans have been desperate for connection. Then we realized we could solicit strangers through the Sunday paper. You’ve heard of Craigslist personals, just imagine the pining and thirst from lonely queers searching for love. Listen as we read and rate personal ads from the ‘70s through 2000s! If you love gay yearning, you’ll love Q4Q! Be on the show: https://docs.google.com/forms/d/e/1FAIpQLSc8dOqRD6JF00L1fzyu8kXbBM58Z19ZlOs1aGeRv1usobmIDg/viewform
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This isn't your normal leadership podcast, this is leadership reimagined and uncovered! Jen Underwood is a coach, mentor, facilitator, teacher, writer, and leader who works in the field of emotional mastery and leadership, blending together psychological principles and how to uncover and evolve into the healthiest versions of ourselves. Each week you’ll get teachings on how to apply all of these principles not just to your life, but to your leadership, your business, the work you're doing in ...
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219. Flip-Flops to Focus: Reclaim Your Fall Routine Today
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Can you believe summer is over already? If you’re struggling to shift gears, I've got the perfect tip to help you find your footing this fall. From flip-flops to focus, it’s time to reclaim your fall routine! Trust me, you won’t want to miss this! After a busy summer, taking a moment to reclaim our personal space and time is essential. It helps us …
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218. Organize And Simplify Your Midlife/ft. Janet M. Tailor
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Ready to declutter your midlife? Join us as we chat with Janet M. Taylor, the "Clutter Free Queen," who has been transforming lives since 1994. Discover practical strategies and emotional insights to simplify and organize your daily life. This episode, "Organize and Simplify Your Midlife," is packed with expert tips to bring harmony and peace to yo…
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217. Lessons From The Blue Zones
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Ever wonder what the secret to a long, healthy life is? In this episode, "Lessons from the Blue Zones," we're exploring the fascinating lifestyles of the world’s healthiest and longest-living people. These are places where folks live well into their 90s and beyond, staying vibrant and happy. One of the biggest takeaways is their primarily plant-bas…
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216. How Black Women Advocate for Better Healthcare
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Healthcare advocacy for Black women took center stage as Elaine Curry and Brenda Barbour, the Body Wealth Sisters, joined us. Their expertise and personal journeys shed light on the critical path of navigating the healthcare system as a Black or African American woman. "How Black Women Advocate for Better Healthcare" wasn't merely an episode title—…
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A Colorful History with Dan & Alexis
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Surprise! We’re back with a new collaborative project– Queer Seeking Queer: A Colorful History. Haley joined forces with Dan of @longlostpersonals and Alexis @Alexis_aquarian to create this cheeky, kinky, one-of-a-kind coloring book featuring personal ads from LGBTQ+ newspapers from the 1920s to 1990s. In this episode, Dan, Alexis, and Haley talk a…
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215. 5 Transformative Habits for Midlife Mastery
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Are you ready to turn midlife from a challenge into your greatest opportunity? Today on '5 Transformative Habits for Midlife Mastery,' we’re shedding old labels and forging new paths! Let’s explore how the simple choices we make every day can lead to profound transformations in the prime of our lives. Habits often boxed into 'good' or 'bad' categor…
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214. Radiant Skin Secrets After 40 Revealed/ft. Dr. Jen Haley
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In 'Radiant Skin Secrets Revealed After 40,' we explore the captivating intersection of health and beauty with Dr. Jen Haley, renowned host of the Radiance Revealed podcast. From her prestigious education at Cornell University to her service as a Navy Officer, Dr. Haley offers a unique and insightful perspective on dermatology, nutrition, and holis…
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213. Redefining Bone Health In Midlife
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Welcome to your action plan to combat osteoporosis, which you can manage with the right strategies. This episode shifts our focus from shock and worry to empowerment through proactive prevention. We discuss the importance of early screening, especially for those at increased risk due to factors like early menopause or a family history of osteoporos…
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77. Utilizing the Secrets of Nature to Protect Skin from UV damage, Natural SPF, Anti-aging, and Hair loss supplements with Dr. Noreen Galaria
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In this episode, Dr. Jen Haley speaks with her Dermatologist colleague, Dr. Noreen Galaria about polypodium leucotomos and how this natural fern leaf extract protects the skin from UV radiation. She specifically discusses her line of carefully curated skin care and hair growth products and how each ingredient works. www.innerglowvitamins.com Use co…
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212. How To Keep The Weight Off For Good In Midlife/ft. Jill McCauslin & Chris Brown
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We will explore a topic that many find challenging and crucial: maintaining weight loss in midlife and beyond. I enjoyed chatting with Jill McCauslin and Chris Brown, the inspirational founders of Becoming Elli, a community where women over 50 come together to celebrate and support each other in becoming fit, strong, and vibrant. Jill and Chris sha…
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211. Midlife Mindset Shifts To Strength and Flexibility
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Today, we're diving into how changing your mindset can literally change your life, especially during midlife. It's not just about getting stronger or more flexible; it's about how your thoughts shape your journey. Our bodies and minds are evolving in midlife, and it's prime time to align our mental wellness with our physical health. We're talking p…
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210. Break Midlife Barriers As A Gateway To Self-Love/ft. Deb Blum
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We're getting up close with Deb Blum, the inspiring soul behind The Whole Soul Way. She's not just the brains of this operation; she's a certified life, parent, and health coach with a Business Administration/IT background from the University of Connecticut. Deb recently started a new chapter, moving to Arizona with her husband of 20 years. Join us…
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209. 3 Ways To Breaking The 'All-or-Nothing' Cycle
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We're diving deep into the concept of reframing health goals, directly addressing the 'All-or-Nothing' cycle that can hinder our progress. This episode is an invitation to those seeking to break free from this restrictive mindset, offering a fresh, flexible, and joy-driven approach to health and fitness. It's designed for anyone whose fitness journ…
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208. Declutter Your Midlife And Make Room For Joy/ft. Tracy McCubbin
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We're opening the doors to a world where joy isn't just a feeling but a space we live in. We're talking decluttering with the queen of clean, Tracy McCubbin. Imagine your home, but with breathing room, where every nook cradles peace instead of piled-up papers. That's where Tracy takes us, transforming cluttered caves into serene sanctuaries. So, le…
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76. Top 3 Dermatology Treatments for Skin Tightening, Eye bags, and Hyperhidrosis with Dr. Swati Kannan
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Dr. Jen Haley discusses the most exciting dermatology & aesthetic procedures of 2024 with Cosmetic Dermatologist, Dr. Swati Kannan. Learn more from Dr. Kannan here: https://www.swatikannanmd.com Find her on TikTok, IG, and Youtube @drswatikannan PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect o…
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207. 6 Ways To Redefine Courage In Midlife
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Courage in midlife isn't about grand, sweeping gestures. Instead, it can be found in the everyday acts of bravery that lead to significant changes in life. In today's episode, '6 Ways To Redefine Courage In Midlife,' we dive into offering insights and practical tips for women in this vibrant life stage. We debunk common misconceptions about courage…
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75. Navigating the World of Skin Care with a Deep Dive into Skin Care ingredients and Nourishing your Skin from Within with Sandy Newton, CMA, LE
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In this episode, Sandy Newton returns to the podcast to discuss what ingredients to utilize in your skin care routine. Sandy was a popular prior guest on Episode 5 where she discussed common medical aesthetic procedures. In this episode, she discusses common mistakes made in skin care and how to simplify your routine for optimal results. Sandy has …
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74. The Role of Skin as a Detox Organ, Benefits of Sauna and Sweating, Rosacea, Melasma, Preventing Exercise Breakouts, and Hyperhidrosis
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In this episode, Dr. Haley discusses the role of skin in detoxification, the benefits of sweating, the physiology behind sweating, how heat can affect health and certain skin conditions. She also discussed hyperhidrosis and some causes and treatment options for hyperhidrosis. PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - ins…
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Welcome to a truly itty bitty episode with guest host, Gabriel—founder, creator, and archivist for @Itty_Bitty_Queer_History. In this episode, Haley takes a page out of Gabriel’s teeny tiny books to pursue some short & sweet personal ads. These authors are very concise yet have a diverse set of needs—from bowling buddies to sugar daddies, water spo…
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73. Perception and Reframing Beauty and Aesthetics
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Dr. Haley discussed how to honor yourself and your unique self in this episode. She discusses the history of tanning and shape of women's figure and how it has changed over time. She dives into why kindness and gratitude for connection with others is the thing that she was most grateful for in 2023. PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Ins…
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206. Finding Love After 40 In The Digital Age/ft. Hoyt Prisock
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Our guest, Hoyt Prisock, the innovative creator behind a successful online speed dating platform, launched with Match.com nearly two decades ago. Hoyt, who found himself navigating the online dating world after a long marriage, has since become a seasoned voice in this arena, offering unique insights through his podcast, 'Behind the Swipe.' Hoyt sh…
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72. Intrinsic Aging vs Extrinsic Aging, Home and In-Office Strategies for Rejuvenation and Prejuvenation
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In this Episode, Dr. Haley addresses multiple causes of aging and what you can do to prejuvenate and reverse aging in your skin and body and improve your overall health. She discussed the science behind why certain procedures and skin care work - skin care routine, chemical peels, microdermabrasion, microneedling, Botox and neuromodulators, fillers…
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Heavenly Bodies Looking for Venus: Sapphic Ads with Jack Jen Gieseking
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Are you ready to source the galaxies of love? Dip your tongue into this new episode, where Haley & Dr. Jack Jen Gieseking (author of the incredible book A Queer New York) match with some sapphic ads. Whether you’re looking for a good old-fashioned co-dependent, a skateboard bean, a Genteel Daddy pretty boy butch, or a chic Joni Mitchell lookalike—c…
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71. Goal Setting, Vision Boarding, and Manifesting Abundance in 2024 and Beyond with Bianca Jade
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In this episode, you will learn about vision boarding and how to manifest abundance in 2024 with Intuitive Consultant, Bianca Jade. Uncover the necessary steps you need to take in order to manifest the things that you want in life and how to overcome your own limiting beliefs. Bianca will share her strategies to help you create a vision board that …
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205. 6 Ways To Double Down On Your Midlife Wellness
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We dive into '6 Powerful Ways to Boost Your Midlife Wellness.' No more grand resolutions that fizzle out – we're all about practical steps leading to lasting health. First, let's rethink the whole New Year's resolution game. It's not about massive changes overnight; it's about those small, consistent steps that genuinely transform your wellness jou…
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70. The Benefits of Hormetic Stress - Fasting, Sauna, Cold, HIIT, Phytonutrients and Skin Microneedling
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In this week's episode, Dr. Haley discussed the power of utilizing #hormesis in your life and for your skin. "What doesn't kill you makes you stronger" is the hormetic effect. PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn: http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Vis…
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69. AMA: Dermatologist Insights on Winter Skin Care Tips, Cycling Skin Care, Sunscreen Use, and Seborrheic Keratoses
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Dr. Jen Haley, Board Certified Dermatologist, answers common questions - how should I take care of skin during the winter months? What do I look for in a sunscreen? Is there an inside out approach to care for skin during winter and when exposed to UV radiation? What are seborrheic keratoses and how can I treat them? PRODUCTS / RESOURCES: Follow Dr.…
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204. 5 Pillars To A Fulfilled Midlife/ft. Bernie Borges
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We begin an insightful journey into the essence of a fulfilled midlife. Heike chats with Bernie Borges, a seasoned B2B expert and podcast enthusiast, about the nuances of midlife fulfillment. Bernie, originally from New York City and now thriving in Tampa Bay, brings his rich experience from his successful 36-year marriage and his podcasting ventur…
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68. Skin Physiology & The Science Behind Why Our Skin Ages
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Dr. Jen Haley, Board Certified Dermatologist, discusses skin physiology to prepare you for a deeper understanding on upcoming episodes to learn how to achieve your most radiant skin and optimal health for 2024. PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn: http://linkedin.com/in/…
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Attention all you macaroni boys and genderful twinks! Asho joins Haley for a series of ads written by self-acclaimed androgynous lovers. Do you dream of tossing a salad with a cute “she-boy” or maintaining eye contact all the way “through”? Catch these ads before another 30 years passes! Follow Asho on Instagram at @Asho_Buckingham to view & purcha…
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67. Acne 101: How to Achieve Clear Skin using Science-backed Medical and Holistic Treatments
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Dr. Haley does a deep dive into different types of acne, various causes and all the medical and holistic treatments currently available. PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn: http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Visit her website at drjenhaley.com Book a…
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#203 Navigating Body Image Through The Menopause Maze/Ft. Dr. Maria Luque
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We sit down with Dr. Maria Luque, an Air Force veteran and the go-to expert on fitness during menopause. Dr. Luque sheds light on the complex relationship between menopause, body image, and fitness, challenging common misconceptions that often hold women back. Contrary to popular belief, weight gain isn't a given, and exercise doesn't necessarily w…
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#202 Navigate Holiday Temptations With Intermittent Fasting
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In this episode, we tackle a common seasonal challenge: sticking to intermittent fasting goals during the holidays. We explore the balance between festive joy and health commitments, ensuring holiday enjoyment without derailing fasting routines. First, we address the holiday season's unique pressures. Breaking fasting schedules can spark guilt, and…
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You think you're sexually frustrated? Try talking to a gal on the lesbian party lines in the '90s! In this truly tiny bite-sized episode, Haley reads from Liz Tracey's article in Outweek: "Hung Up on the Lesbo Line." Listen to us on Spotify, Stitcher, Apple Podcast, or wherever you listen to your tunes! Interested in being on the show? Contact us a…
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#201 Take Control in a Broken Healthcare System/ft. Susan Salenger
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In this podcast episode, we welcome Susan Salenger, the inspiring author of "SIDELINED: How Women Can Navigate A Broken Healthcare System." At 80 years old, standing at 4'10", Susan is an accomplished author and an avid powerlifter, a testament to her belief in personal strength and resilience. She shares her journey from working in Salenger Films,…
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#200 Marking 200 Episodes of Empowering Women in Midlife
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Today isn't just another day; it's a milestone—the 200th episode of the Pursue Your Spark Podcast! I can't begin to express how grateful I am for each and every one of you. You've been the driving force behind this amazing journey, and today’s episode is a heartfelt 'Thank You' dedicated to you! We're kicking things off by taking a stroll down memo…
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#199 Tips to Reverse-Engineer and Re-Imagine Midlife/ft. Wendy Valentine
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Today, we're chatting with Wendy Valentine. Wendy's is not just a writer and speaker but also a top-ranked podcast host who helps people over 50 improve their lives. Wendy has an extraordinary story. After hitting midlife, she faced a series of life-altering events - a divorce, the loss of her brother, and crippling debt. These led her into a deep …
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#198 How Quitting Alcohol for a Month Can Boost Your Health
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In today's episode, we embarked on an insightful journey into the world of Sober October. We kicked things off by asking, 'What's Sober October?' It's more than just a month; it's an opportunity to hit the reset button on our relationship with alcohol. Many use alcohol for stress, hormonal changes, or societal pressures. But what if I told you ther…
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#197 Fibromyalgia - Your Body Doesn't Feel Right, And It's Not All In Your Head/Ft. Dr. Efrat LaMandre
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We're excited to welcome the innovative and compassionate Dr. Efrat LaMandre, also known as Dr. E. She is a Functional Medicine expert with a deep understanding of misunderstood chronic conditions, including Fibromyalgia. The feeling that your body doesn't feel right, and you know it's not all in your head, is our topic for today. Dr. E is the driv…
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#196 How To Reclaim Your Health and Thrive in Midlife
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Find out how to boost your health and feel incredible as you hit midlife on the Purse Your Spark podcast. So, here's the scoop – we're exploring this fantastic guide called '3 Ways to Reclaim Your Health and Thrive in Midlife.' And trust me, it's packed with goodness. First up, let's talk about intermittent fasting. And no, it's not just about skip…
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The Body Politic with Dr. Alex Ketchum
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Haley sits down with Dr. Alex Ketchum, a professor at McGill University’s Institute for Gender, Sexuality, and Feminist Studies, and author of books such as Engage in Public Scholarship: A Guidebook on Feminist and Accessible Communication & Ingredients for Revolution: A History of American Feminist Restaurants, Cafes, and Coffeehouses. In this epi…
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#195 Available As Is: A Midlife Widow’s Search for Love/ ft. Debbie Weiss
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In 2013, at the age of 50, Debbie faced one of the most devastating losses imaginable - the death of her partner, George, of 32 years. A year spent as a caregiver, watching him fade, left her with a profound void, alone for the first time in her life, grappling with post-traumatic stress disorder. But Debbie's resilience emerged in her widowhood, g…
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#194 Why Regular Exercise Can Be the Key to Long-Term Financial Stability
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In today's episode of the Pursue Your Spark Podcast, titled "Why Regular Exercise Can Be the Key to Long-Term Financial Stability," I'll share some personal insights that might change your perspective on exercise and its value. We've all had those days when we feel super energized and happy after a workout, right? But as we age, we seem to be at th…
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Seeking Nice Jewish Girls
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In this episode, Haley & Lauren Hoffman of the Capital Jewish Museum wander through New York, San Francisco, and Minnesota following these Jewish sapphic lonely hearts. Check your baggage at the door and prepare to meet a Would-Be Cowboy, a“Highly Flawed and Special” artist, and a gal looking for a “New Age thinker with a specific physical discipli…
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#193 Midlife Adventure: Defying Age with a Fitness Bucket List/Ft. Julia Goodfellow-Smith
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Julia Goodfellow-Smith is no ordinary woman; at 50, she took a health scare as a wake-up call and decided to start living her bucket list, embracing life more adventurously. She's hiked England's 630-mile South West Coast Path solo, wild camped on her own, cycled King Alfred’s Way, and even walked parts of the challenging Camino de Santiago, not on…
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#192 The Step by Step Guide to Staying Fit and Having a Healthy Postmenopause
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If you are experiencing menopause or are in the postmenopausal stage (or if you are just curious about learning more about your body!), this is THE podcast episode dedicated to helping postmenopausal women reclaim their health, strength, and vibrancy. With a focus on fitness, nutrition, and overall well-being, I share invaluable insights that will …
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Bitesized Bit: Sentenced to Voicejail
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You ignore your voicemail, but have you heard of voicejail? Imagine the world before the internet, before blogs and discord servers and reddit forums or Google reviews. Where did people release their pent up anxieties, how did they share their niche interests, or act out their weird bits? In this bite-sized episode, Haley looks at the fascinating m…
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#191 From Sedentary to Feeling Good: Yoga for Everybody/ ft. Hope Zvara CEO Mother Trucker Yoga
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How can someone who hasn't been "fit" or super active start to focus on that without hurting themselves, feeling embarrassed, or having to train for a marathon? Moreover, what does lifestyle fitness look like? If these are questions that are on your mind, this episode is a must-listen! Hope Zvara, the CEO of Mother Trucker Yoga, is a woman of myste…
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Bad, Bold, and Wiser Ads from Florida
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Throw on some sunscreen and grab your mosquito spray, we’re going to Florida! Haley & Kayleigh read ads from Orlando, Cape Canaveral, and Pasco County. Help us choose between a gay nudist tour guide, Xena the Warrior princess, and the vegetarian aesthete. It’s probably one of the most ‘90s centered episodes yet! Listen to us on Spotify, Stitcher, A…
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#190 Aging Strong: Pilates for Better Bone Health in Women 50+
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May is National Osteoporosis Month, and it's a great reminder of how crucial it is for women over 50 to prioritize bone health. Osteoporosis, a condition more common in women, weakens bones and increases the risk of fractures, often without any symptoms. In this episode, we dive deep into the causal factors of Osteoporosis and what we can do to sta…
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