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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com
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Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assi ...
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You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
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How do you create a staple wardrobe? What trends are dominating the runways? Who’s the coolest new designer to watch? Join ultimate fashion insider Liv Perez for new episodes every Monday to hear the best in fashion news, styling tips, and interviews with top industry leaders that will leave you inspired to dress and feel your best self every day. Produced by Dear Media
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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Nicholas J. Westers Psy.D. ABPP
Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members ...
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We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Behind The Silk is all about keeping it real when it comes to self-care. We’re here to talk about what it truly means to take care of yourself in every way—mentally, physically, emotionally, spiritually, and financially. Life can be hectic, but we believe in the power of slowing down and checking in with ourselves so we can live more intentionally. Self-care is a journey, and we’re in it together! Come along on a rediscovery journey with your host, Ericka Nicole, the Founder and CEO of skinc ...
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Welcome to the Calculated Convos podcast, we are 2 young men having thought provoking conversations about anything or nothing, it just depends on how you calculate it! This is just one small piece of the self improvement movement that exists in the social media space. A podcast that is here to push positivity into the world to be better humans. And drown the negativity that is constantly infiltrating the souls of people who walk Gods green earth. So walk with us on this journey of becoming b ...
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Developer news worth your attention. Brief, entertaining & always on point. The software world moves fast. Keep up the easy way with Changelog News. Every Monday, Jerod Santo brings you the software news you absolutely need to know about, without the fluff.
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Sell Your Book is THEE podcast for existing or aspiring business book authors who want to know what’s working right now to help you sell more books, get more clients from your books, and expand your opportunities. If this is your vibe, then you’ve gotta subscribe!
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In this uncensored version, Storm and Matt of Townhall offer a fresh, humorous conservative perspective on today's political and cultural issues with their politically incorrect hot takes. Unabashed America First conservatives, they unapologetically take on progressives, leftists, and squishy Republicans for their nonsense. Triggered: It's not for Libs. Follow us on Twitter @TriggeredTHM @storm_paglia @mvespa Send us your story suggestions... or whatever you'd like: triggered@townhall.com.
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Do you want to feel more powerful and alive? Girl Powerful co-founders and sisters, Sonya and Tedi Serge, believe life is meant to be lived to the fullest. Through Girl Powerful wellness, education and entertainment, the sister duo talk with trailblazing guests, teach mental health tools and give listeners attainable ways to kick-start their self-love journey.
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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It’s hard to live your best life when you don’t have someone motivating you past being average. My podcast will challenge you to live the legacy you were created to leave. Every Monday you’ll find five minute motivational‘s that are guaranteed to help you conquer your Monday. Most importantly you will find yourself here, I believe art is a reflection of who we are and I hope you find what you looking for. Be sure to stay connected by hitting that subscribe button. If you like what you hear s ...
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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We Met At Acme is the OG dating podcast and your tool for the next generation of adults. In each episode, you'll learn about attachment styles, rules and guidelines to follow when dating, red flags, the importance of therapy, and more. With host Lindsey Metselaar you’ll hear from dating experts, licensed professionals, celebrities, and influencers all sharing their dating experiences or dating insights. Most importantly, you'll improve your confidence, self-worth, and overall outlook towards ...
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From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
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Starting is one of the hardest things to do in life. We hesitate, overthink, and fear the unknown. Whether we worry about what others will say or are scared if we are good enough to try, we balk at starting over and over again. My mission is to help you take control of your life and use your inner COMPASS as a guide to navigate the path ahead. It's time to step into the unknown and Just Get Started living our best life! Hosted on Acast. See acast.com/privacy for more information.
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The Gay in American Podcast is an oral history project where we share stories from the LGBTQA+ community to inspire each other to live our best gay lives and to understand that our shared experiences are what unite us as a community.
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Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
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Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevents us to learn new things. We can intentionally cultivate a growth mindset that allows to stretch our mind and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, from most entrepreneurs, freelancers ...
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Storm and Matt of Townhall offer a fresh, humorous conservative perspective on today's political and cultural issues with their politically incorrect hot takes. Unabashed America First conservatives, they unapologetically take on progressives, leftists, and squishy Republicans for their nonsense. Triggered: It's not for Libs. Follow us on X @TriggeredTHM, @storm_paglia, (Matt's banned from X forever) Send us your story suggestions... or whatever you'd like: triggered@townhall.com.
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YOUR WEEKLY DOSE OF ADVICE FOR all things ENTREPRENEURSHIP The podcast for entrepreneurs looking to stay on top of the latest trends and strategies in your industry. Meet your host - Cayla Craft, your mentor to growing your abundance & generational wealth. From nurse to multi millionaire investor. Cayla is a Christian mom of 3 who has spent the last decade learning everything about how to build and monetize her personal brand while glorifying God in it all. After creating multiple income str ...
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Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of Glōci, for which Lori raised over $2 million through the strong network she has built. Lori will gi ...
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Casual conversations about entrepreneurship, strategy & balance from two best friends turned business owners & retreat hosts.
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Sharing lessons learned from the best content on the internet with B2B marketers.
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A podcast that elevates every mom as she prepares her HEART & MIND for birth!
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The Secret to Dating Success with Sabrina Zohar
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In this episode of The Thais Gibson Podcast, we are thrilled to welcome Sabrina Zohar, dating coach and host of the Do the Work Podcast. Sabrina shares her powerful journey of overcoming life's challenges, from family health crises to navigating toxic relationships, and how these experiences shaped her approach to dating and communication. We dive …
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3312: Activity Is Not Accomplishment by Carl Pullein on Productivity & Habit Creation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3312: Carl Pullein highlights the difference between simply being busy and truly accomplishing meaningful goals. He emphasizes the importance of transforming your daily to-do list by incorporat…
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How Small Daily Actions Lead To Massive Results
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In today’s episode, I’m diving into how small, consistent actions can lead to huge results over time. I break down the 30x30 rule – just 30 minutes a day for 30 days – and how this simple practice can help you master anything you set your mind to. Whether you're looking to pick up a new skill, crush your fitness goals, or form better habits, this m…
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Overcoming Your Past: 3 Steps to a Better Future
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Get the 7 questions to change your life now (free gift for yt subs): https://coach-redwallace.ck.page/d53345e0c1In this video, we explore how past memories and traumas shape our present and future. Using a powerful personal story set against the backdrop of growing up in a violent neighborhood, the video illustrates how deeply ingrained memories ca…
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Energy Over Time: Maximizing Your Impact with Joseph Frost
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“Energy is here in the present, and it's always with us.” -Joseph Frost In this episode, the host, Ana Melikian, dives into a transformative conversation with Joseph (Joe) Frost, a global speaker, thinker, and entrepreneur, about the intriguing concept of energy management versus time management. Joe shares his personal journey of transforming prod…
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3311: Get Stupid Quick: Advice On Overthinking From A Zen Master by Richard Paterson with Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3311: Richard Paterson shares insightful advice on overcoming overthinking by embracing simplicity and mental clarity. Drawing on wisdom from a Zen meditation teacher, he highlights the importa…
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#530: Trump's Tremendous Town Hall, the Real Election Interference, and the State of the 2024 Race
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Storm and Matt are back to discuss the latest breaking news, recap Donald Trump's tremendous town hall in Harrisburg, Pennsylvania, expose the real election interference from Big Tech, detail Kamala Harris' latest policy flip-flops, and more.
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#530: Trump's Tremendous Town Hall, the Real Election Interference, and the State of the 2024 Race
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Storm and Matt are back to discuss the latest breaking news, recap Donald Trump's tremendous town hall in Harrisburg, Pennsylvania, expose the real election interference from Big Tech, detail Kamala Harris' latest policy flip-flops, and more.
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Sarah's Greatness: 'I'm sick of the daily grind'
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Are you sick of the "daily grind"? In this episode, Sarah Grynberg extends her expertise to those feeling drained by the daily grind of work and routine, offering practical strategies for reigniting passion and finding fulfillment. Join us for an insightful exploration of motivation, personal growth, and work-life balance as Sarah shares invaluable…
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Author Teralyn Pilgrim - No Scrap Left Behind: My Life Without Food Waste
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Teralyn Pilgrim had no idea the environmental and economic impact of food waste, or that she could save $100 a month by living waste-free. But when a story of hungry children filled her with unbearable guilt, she decided to change the way her family approached mealtime. In her new book, No Scrap Left Behind: My Life Without Food Waste, she tells th…
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Dear Fearful Avoidants, Were You PARENTIFIED As A Child?
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In this episode, we dive into the deep impact of parentification on the fearful avoidant attachment style. Host Thais Gibson explains how this dynamic of role reversal in childhood can lead to challenges in adult relationships, such as fear of closeness, sabotaging intimacy, and taking on excessive responsibility. Learn the key signs of parentifica…
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Kamala Harris and the Misogynoir Playbook
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How was Kamala Harris first introduced in the press, and what can it contextualize about her path from prosecutor to politician? Cristen digs into the "socialite" slurs, weaponized relationships and misogynoir that marked her first major media coverage and political showdowns—and how she defined her own narrative anyway. Join the Unladies Room Patr…
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Stand on God's Promises: The Secret to Prosperity in Your Business
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Stand on God's Promises: The Secret to Prosperity in Your Business In her latest podcast, Cayla Craft emphasizes the importance of integrating faith into business, believing that spiritual practices can lead to greater success and impact. She discusses the power of vision and faith, urging listeners to hold onto their goals even when they are not y…
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(BONUS) Learn from Mastermind Member Just Like YOU, Lose the Weight for Good with The Yummy Mummy, Laura Conley
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Want to have a better relationship with food and your body for good? In this special episode, Chris and I chat with one of our Dinner Series mastermind members and Founder of the Yummy Mummy program, Laura Conley. She has cracked the code on how to have a healthy relationship with food and your body for good. From ways to transform your health, to …
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Milestone Celebrations and Positivity with Adam Wright
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Ever wondered what it would be like to celebrate a podcast milestone with your closest friends and an unexpected twist? Well, join us as we mark our 50th episode and one-year anniversary with our favorite guest, Adam! We take a trip down memory lane, sharing uproarious stories of our dogs' escapades and recalling the pivotal moments that have defin…
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Why Remembering Death Will Improve Your Life
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In today’s episode, we’re diving deep into a topic that touches all of us—death and grief. I’ve been getting a lot of questions lately about how to handle the loss of loved ones, so I felt it was time to talk about it openly. I’ll share my personal experiences with losing people close to me, the lessons I've learned along the way, and how we can al…
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3310: 10 Feel Good Thoughts for a Bad Day by Marc Chernoff of Marc and Angel on Finding Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3310: Reflect on the shared experiences that unite us, even in challenging times. Marc Chernoff offers ten uplifting reminders to help us navigate bad days with grace, emphasizing the importanc…
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Dr. Rob Whitfield: Everything You Need To Know About Breast Explants & Breast Implant Illness (BII)
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Robert Whitfield, a board-certified plastic surgeon with over 25 years of experience. Known for his innovative approach to breast implant illness (BII) and his holistic recovery methods, Dr. Whitfield shares his journey from a conventional surgical background to becoming a lea…
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#162. A short & sweet supplement to New York Fashion Week — we are getting granular about where the cool girls shop. I’m sharing where my coolest friends are shopping, from affordable, everyday staples to dresses for special life moments. FOLLOW PAYTON: https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/…
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The Hidden Forces that Drive Your Best Work with Todd Henry [BEST OF]
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Episode Summary I speak with Todd Henry, author of The Motivation Code, about the 27 motivational themes that cover the wide array of driving forces among us. . Episode Show Notes jeffsanders.com/550a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors…
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Marco Spasiano: Kids On Steroids
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The transparent, opinionated Marco returns as we talk about youth on steroids and an update to his health and protocol We also expound on the last podcast, including relationships, mental health, and some things that weren’t mentioned. The contrast between Marco’s normal state and my prep state is crazy. Always appreciate Marco for opening up Pleas…
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Self-Helpless Snack: This Analogy Simplifies The Stock Market (+ 3 Awesome Investing Tips!)
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Personal finance expert and self-made millionaire, Delyanne, simplifies the stock market, investing, debt, and building wealth — in under 5 minutes. Full episode with Delyanne: https://www.selfhelplesspodcast.com/episodes/episode/1f2d8edd/how-to-build-wealth-with-delyanne-the-money-coach You can join our Patreon community here: https://www.patreon.…
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Overcome Resentment, Have Better Relationships, and Create Viral Content with Impact with Joy Harrington
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Is resentment impacting your relationships? I’m so excited to share this episode with Joy Harrington as we talk about how overcoming resentment in her marriage turned into exploding her business as she created viral content helping others have better relationships too. Joy has this amazing ability to tap into those taboo, vulnerable topics that peo…
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Why You Get TRIGGERED and How to STOP
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In today's episode, we're diving into why we get triggered and, more importantly, how to stop it. Ever feel like someone or something is setting you off? Well, we’re flipping the script and taking back control. It's not about what others do – it's about how we react. I’ll walk you through 5 levels of awareness to help you understand and manage your…
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3309: How to Give Advice to Others by Mark Manson on Personal Growth & Self Help
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3309: Mark Manson outlines six essential principles for giving advice effectively, emphasizing the importance of ensuring the advice is wanted, relevant, and delivered without condescension. He…
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Guided Meditation for Love, Gratitude, and Abundance
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Cultivate love, gratitude, and abundance in this calming meditation. Connect to the lives around you, and see that you are designed for love and abundance. #meditation #guidedmeditation #gratitude #abundance #love About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, medi…
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