Mindfulness, Yoga, and Talk-Radio from knowledgeable yogis. Take yoga via our live recordings of classes. Listen to meditation. Enjoy our talk-radio; get to know your teachers better! Spira's Talk-Radio is casual, light-hearted conversations with teachers and the community about anything from Yoga to current events, rattlesnakes, and books. Spira does not receive any money from any organization or author. We simply talk about stuff we like.
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Welcome to The Yogi Show with Pedro Luna and Yogi Bryan! We are 2 yogis that love all things yoga. We look forward to having thought provoking, entertaining, and light hearted conversations around yoga, mindfulness, and gratitude with a touch of humor. Sit back and enjoy the journey down the rabbit hole with us.
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Episode 44: Conversations about life, yoga, philosophy between Dora and Cam - episode 2
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EPISODE DESCRIPTION Dora is the owner of Spira Power Yoga; she teaches mindfulness, resilience, and burnout prevention classes and yoga teacher trainings. Cam is a yoga student at Spira Yoga who is seeking a new journey at midlife. We sat down and recorded a few casual conversations about life, yoga, philosophy, and books. This recording is our fir…
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Episode 43: Conversations about life, yoga, philosophy between Dora and Cam - episode 1
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Dora is the owner of Spira Power Yoga; she teaches mindfulness, resilience, and burnout prevention classes and yoga teacher trainings. Cam is a yoga student at Spira Yoga who is seeking a new journey at midlife. We sat down and recorded a few casual conversations about life, yoga, philosophy, and books. This recording is our first conversation. Enj…
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Season 2 - Ep. 12 | Interview with Dr. David Snyder on Hypnosis, Face Reading, and The Golden Path 🌟
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Dr. David Snyder DACM – Recognized as one of the worlds leading experts on – Strategic Human Influence Technologies and Has Personally Trained members of the Legal Profession, Law Enforcement, Medical, Entertainment, Martial Artists and Hypnosis communities, teaching advanced mind/body technologies for Self Improvement, Success, Wealth, Health and …
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Season 2 - Ep. 11 | Interview with Ashton August on YOGI APPROVED
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Ashton August is the Founder and Content Director of YogiApproved.com, a leading yoga and wellness digital magazine. She is also the Founder of YA Classes, a 5-star rated online yoga and fitness membership platform that plants a tree for every class a member completes. Ashton is an entrepreneur on a mission to inspire, empower, educate and cultivat…
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Season 2 - Ep. 10 | Interview with Bryan Kest on Power Yoga, Manopause, and Looking Beautiful
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Born in 1964, Bryan Kest has been practicing yoga since 1979, starting when he was 14 years old. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Bryan Kest has been teaching yoga since 1985. "My primary object…
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Season 2 - Ep. 9 | Interview with Julie Murphy on Stress Relief, Yoga Nidra, and Tapping
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Julie first discovered yoga in her home country of South Africa, and the benefits followed her throughout her business career in Africa, Europe and the US. Many Oms later, with several 200-hour and 500-hour certifications from the US and India, Julie shared these yoga and meditation teachings with others. When she's not immersed in meditation, yoga…
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Season 2 - Ep. 8 | Story Time for Challenging Times and Encouragement part 2
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Do you need a little inspiration and some laughs? Yes you do. Join Pedro Luna and Yogi Bryan for Story Time part 2. Learn more: Visit Pedro Luna at www.yogawithpedro.com Visit Yogi Bryan at www.yogibryan.com Yogi Show Website at www.theyogishow.com Empower Yourself - 7 Day Journey Through the Chakras click HERE Download Pedro's E-Book For New Yoga …
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Season 2 - Ep. 7 | Interview with Cathy Madeo Yoga
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Cathy Madeo is a yoga expert, entrepreneur, social media influencer and founder of Cathy Madeo Yoga, a global online yoga school educating and empowering thousands of yoga students and teachers worldwide. Cathy creates high quality online courses and 200 & 300 Hour Yoga Teacher Trainings for all levels of yoga practitioners. Cathy’s deep knowledge …
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Season 2 - Ep. 6 | Interview with Erin Motz aka Bad Yogi
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Thank you for being here. We had a fun time chatting with Erin Motz on this episode. Erin and her partner are the founders of Bad Yogi. In her 13+ year time as a yoga teacher, she's always jokingly called herself a Bad Yogi because she didn’t fit in with the stereotypical yoga drones who all dressed, looked, and acted alike no matter what city she …
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Season 2 - Ep. 5 | Interview with Mat and Ash from @theyogacouple on Relationships, TikTok, and Much More
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Mat & Ash are best known as The Yoga Couple to their 500K+ online community. The influential couple is internationally recognized for their holistic healing work, authentic yoga teachings, and as the creators of The Inner Work method. Through alternative healing practices such as transpersonal psychology, chakra balancing, science of mind, and yoga…
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Season 2 - Ep. 4 | Meme Reactions
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Thank you so much for being here. In this episode Pedro and Bryan react to their memes. They explain their creative process and much more. This one is a fun one. Tell your friends and family about The Yogi Show. We greatly appreciate you. Visit Pedro Luna at www.yogawithpedro.com Visit Yogi Bryan at www.yogibryan.com Yogi Show Website at www.theyog…
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Season 2 - Ep. 3 | Story Time for Challenging Times and Encouragement
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Are you facing challenges in your life? Do you need some encouragement? Humans learn best with stories. Join Yogi Bryan and Pedro Luna for Story Time. Learn more: Visit Pedro Luna at www.yogawithpedro.com Visit Yogi Bryan at www.yogibryan.com Yogi Show Website at www.theyogishow.com Empower Yourself - 7 Day Journey Through the Chakras click HERE Do…
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Season 2 - Ep. 2 | The Power of Consistent Action
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Are you struggling with consistency in your practice or life in general? Do you need to take action? Join Pedro Luna and Yogi Bryan in this episode as they talk about the Power of Consistent Action. We challenge you to take action if you are scared to take that first step. Just take action and you will gain the confidence along the way. Visit Pedro…
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Season 2: The Journey Continues Ep. 1 🌟
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We are back. Did you miss us? Listen to why we paused the show and our journey back to Season 2. We appreciate all your support. Thank you so much for all the messages. We love you and can't wait to share more episodes in the future. We have amazing guests planned for Season 2 so subscribe and tell your friends. Learn more: Visit Pedro Luna at www.…
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Episode 42: Yoga to Balance Crossfit and Weights Learn from Dr. Silber
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Spend 20 min with Dr. Larry Silber, a Chiropractor, and Functional Medicine doctor, as well as a Crossfit and Yoga enthusiast. Learn why Yoga is essential for folks who love endurance and power sports, and yes, it is beneficial for everybody. Yoga is still mostly considered a “sport for the ladies,” it is time to change this mainstream perception. …
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Episode 41: Healing our four-legged friends and their human companion
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Spira Talk Radio, Episode #6 Spend 30 min. listening to Marti, a Spira Yogi, talking about her new venture in life, volunteering at the Doney Coe Pet Clinic in Seattle. Doney Coe Pet Clinic supports the unconditional love between humans and their pets by offering veterinary services and wellness care to the pets of qualifying low-income families ex…
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Episode 40: Are you ready for a bit of normal and community?
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Spira is gearing up for our annual yoga retreat, Kandie has been our private chef for the past 4 years. Listen to us reminisce about the fantastic food and surrounding. Spira holds annual retreats at Huntly's lodge. Those of you who have been to the estate, you know; it is spacious and private. The estate is on a private 20 acres 8 spacious cabins …
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Episode 38: Could Ayurveda help today’s fitness-based yoga culture? Spira-Radio Episode 4
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Fitness is great, we need it, but yoga is so much more than Fitness. Yoga is about health and balance for mind and body; it is not concerned about looking good. Unfortunately, the more prolific yoga gets in mainstream culture with social media and large corporations, the more it loses its content as a wisdom tradition. Ayurveda is about bringing ba…
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Episode 37: Spira Talk-Radio Episode #3 Chatting with Chuck
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Get to know your teachers better. Many of you know Chuck from his fun, music-filled classes at Spira. Here is your chance to get to know him as a person; he is also a dad to two amazing teens. Listen to this casual 30-minute conversation about raising a family and how yoga and meditation became his anchor on and off the mat.…
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Episode 36: Spira Talk Radio Episode #2 Teens/Mental Health/ Yoga
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Conversation with Kristen, a Licenced Mental Health counselor about difficulties that youth face during Covid-19. We chat about how yoga can be a helpful tool for young adults. If you are interested she has a workshop coming up at Spira: https://www.spirapoweryoga.com/events-1/young-adult-yoga-workshop-2 Of course, we don't think yoga is the soluti…
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Episode 35: Spira Talk-Radio Episode 1 - Carina and Breath
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Get to know your teachers better! Spira's Talk-Radio is casual, light-hearted conversations with teachers and the community about anything from Yoga to current events. Our first interview is with Carina; we will discuss the new book "Breath" by James Nestor, while we learn fun tidbits about each other, like eating rattlesnakes and such. Spira does …
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#44 - Rochelle Basirico on Yoga and Humor (Season 1 Finale)
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On today's episode of The Yogi Show Podcast, Pedro and Bryan bring back Rochelle Basirico who runs the infamous page @theyogaroom on Instagram. Rochelle is an absolutely hilarious human being and is continuing to bring light and laughter to the world when we need it most. In addition to making memes, Rochelle is a yoga teacher, mother of three, and…
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#43 - Down the Rabbit Hole Vol. 2 with Anton Wisbiski on Your Dharma, The Evolution of Purpose, and the Power of Breath Work
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Today’s episode of The Yogi Show Podcast is volume two in our miniseries, Down The Rabbit Hole. If you’re new to the show, you’re going to love the rabbit hole, and if you’ve been with us for a while, get excited. In this episode the boys chat with Anton Wisbiski, an incredible human and content creator who is working to raise the collective consci…
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#42 - DJ Townsel on Yoga For Men, What You're Good At Versus your Purpose, and The Impact of Teachers
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On today’s episode of The Yogi Show Podcast, Pedro and Bryan chat with none other than DJ Townsel. Also known as Rasta Yogi, DJ is not only an amazing human but a yogi and a former football player who also appeared on “The Titan Games!” DJ Has a passion for helping people become their most powerful self, be it through yoga, fitness, inspirational t…
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#41 - Melissa "MelisFit" Metrano on Sharing Your Authentic Message, Evolving Your Brand, and Not Being Afraid to Show Up
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On today’s episode of The Yogi Show Podcast the boys have a valuable conversation with Melissa “MelisFit” Metrano. Melissa is an awesome influencer on the ‘Gram, a new mom, and a passionate advocate for all things health, fitness, and positivity. Today’s conversation is all about sharing your authentic message, evolving your brand, and not being af…
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#40 - Brett Larkin on The Business of Online Yoga, Community, and Understanding the Chakras
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On today’s episode of The Yogi Show Podcast the boys chat with Brett Larkin, a world-renowned yoga teacher and YouTube sensation. Not only does Brett offer yoga classes online, she is also the leader of one of the most successful online Yoga Teacher Training programs, Uplifted. This episode is filled with gems for new and aspiring yoga teachers, fr…
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#39 - Elements for Stress Relief: 21 Days of Not Giving AF with DJ Taz Rashid
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On today’s episode of The Yogi Show Podcast, Pedro and Bryan sit with DJ Taz Rashid to talk about the Elements for Stress Relief: 21 Days of Not Giving AF challenge! This episode will tell you everything you need to know about the upcoming 21-day meditation challenge, which kicks off March 16. Best of all, it’s absolutely free! The challenge comes …
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#38 - Joleen Emery on Blending Art and Yoga, and Finding Your Passion When Life Throws You a Curveball
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On today’s episode of The Yogi Show Podcast, Pedro and Bryan chat with Joleen Emery, founder of Big Raven Yoga! Following a devastating accident that left her unable to practice yoga or be active for a year, Joleen found the inspiration to create a unique yoga mat that could not be mistaken for another off-the-shelf mat. In addition to practicing y…
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#37 - Down The Rabbit Hole Vol. 1 with Anton Wisbiski on Spiritual Awakening, Overcoming Anxiety, and Manifesting The Person You Want to Be
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Today’s episode of The Yogi Show Podcast is the first in a new miniseries called Down The Rabbit Hole. If you’re new to the show, you’re going to love the rabbit hole, and if you’ve been with us for a while, get excited. In this episode the boys chat with Anton Wisbiski, an incredible human and content creator who is working to raise the collective…
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#36 - Seane Corn on Facing Your Fears As a New Yoga Teacher
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On today's episode of The Yogi Show Podcast, Pedro and Bryan have a conversation with internationally acclaimed yoga teacher Seane Corn! Not only has Seane been a yoga teacher for more than 25 years (after taking FIVE 200-hour teacher trainings!); she's also a social activist and public speaker. Today Seane is well known for her impassioned style o…
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#35 - Ellis Anthony Peters on Psychology and Mental Health, Meditation, and Creating Happiness from Within
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On today’s episode of The Yogi Show Podcast, Pedro and Bryan chat with Ellis Anthony Peters. With a background in psychology education and a longtime love of meditation, Ellis has blended his unique skills to become a certified life coach. He motivates others through his podcast “Ditching Dogma” as well as his inspirational TikTok videos. This epis…
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#34 - David Snyder on Hypnosis, Flow States, and the Law of Attraction
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On today's episode of The Yogi Show the boys dive deeper down the rabbit hole than ever before with the David Snyder! David is a leading expert on hypnosis, NLP, mind-body technologies for peak performance, persuasion, and covert influence. This episode talks about how hypnosis could change your life, reprogramming the subconscious mind, the law of…
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#33 - Enahm Hof on The Wim Hof Method, Self Care, Morning Routines
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On Today's episode of The Yogi Show the boys connect with the Enahm Hof! Enham is the son of the Iceman himself Wim Hof. This episode highlights the importance of self care while putting your message out there for others, and how a strong morning routine is a game changer. Whether you’ve never heard of The Wim Hof Method or are an avid practitioner…
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#32 - Bonnie Stephens on Yummy Yoga, Photography, Creating Something From Nothing
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On Today's episode of The Yogi Show the boys connect with Bonnie Stephens! Bonnie is the photographer for the amazing kids yoga book Yummy Yoga! Pedro & Bryan's kids absolutely love this book, and after they had Joy Bauer on the show they wanted to chat with Bonnie too. Bonnie shares her fun and inspiring story behind the idea of Yummy Yoga, how to…
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#31 - Davidji on Meditation, Destressifying, Community Experiences
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On Today's episode of The Yogi show the boys connect with the velvet voice himself Davidji! Davidji is an Internationally recognized stress management expert, corporate trainer, meditation teacher, vedic master, and author of Amazon #1 best seller destressifiying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind.…
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#30 - Yogi Bryan's Birthday Bonus Episode on All Things Gratitude
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Bonus episode of The Yogi Show for Yogi Bryan's birthday! Today the boys are announcing the Gratitude Post Card Challenge! It is a super inspiring way to connect with the show and the community. After listening to the episode you can mail your postcards to The Yogi Show 24 W Camelback Rd Suite A438 Phoenix, AZ 85013. We are looking forward to readi…
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#29 - Francisco Morales-Bermudez on Creating Community, All Things Peru, Synergy Yoga
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On Today's episode of The Yogi Show the boys connect with one of Pedro's biggest inspirations Francisco Morales-Bermudez! Francisco is a world renowned yoga teacher, leader, and creator of synergy yoga! This episode will certainly inspire you to travel to Peru, create community wherever you are, and evolve on your path as a yoga student and/or teac…
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#28 - Sadie Nardini on Overcoming Fears, Creating A Personal Brand, Being Uniquely You
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On Today's episode of The Yogi show the boys connect with the amazingly talented and inspiring Sadie Nardini! Sadie is a world renowned yoga teacher and creator of Core Strength Vinyasa Yoga & The Yoga Shred. She's inspired millions of students by leading classes, trainings, and workshops around the globe. Sadie shares her incredible story with us …
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#27 - Robin Martin on Yoga and Social Media, Teaching Yoga Around The Globe, Growing a Personal Brand
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On this episode of The Yogi Show the boys have a fun and inspiring chat with the Robin Martin! Robin is an Internationally recognized traveling yoga teacher. She inspires nearly 400k people daily on her Instagram account @robinmartinyoga with her incredible asanas, along with tips and tricks for finding depth in your yoga practice. She has taught a…
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#26 - Sol Rising on Following Your Dreams, Yoga Music, Holding Space
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Welcome back to another episode of The Yogi Show! The Boys sit down and chat with world renowned DJ and music producer Sol Rising. With over 10 Million Spotify streams in 2019 alone we are certain you've heard his music in your yoga class somewhere! Remember that you can watch this conversation the boys had as well on YouTube. You can check it out …
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#25 - Henry Winslow on Dharma, Yoga Competition, Traveling Yoga Teacher
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On this episode of The Yogi Show the boys have an enlightening conversation with Henry Winslow! Henry is the 2018 International Yoga Sport Federation's World Champion, the host of the Dharma Talk Podcast, and the creator of the Henry Yoga App. This conversation is full of valuable nuggets that will keep you laughing, and enlightening up all at the …
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#24 -Joy Bauer on Yummy Yoga, Healthy Habits, Lifestyle Changes
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On this episode of The Yogi Show the boys chat with one of the leading health authorities in all the land, Joy Bauer. She is the nutrition and healthy lifestyle expert for the TODAY show and the host of NBC’s Health + Happiness. Joy is also a monthly columnist for Woman’s Day magazine and the official nutritionist for the New York City Ballet. She …
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#23 - Julie Murphy on Yoga Nidra, Synchronicities, and The Power of Intention
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On this episode of The Yogi Show the boys have an amazing chat with Julie Murphy aka Yogaressa. Julie has been sharing her love for yoga since 2007, particularly Yoga Nidra guided meditation these days. She hails from South Africa and is based in the US. She has helped thousands of people find peace in their sleep cycle with her guided meditations …
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#22 - Interview with Matt Beck on Floating
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Welcome back to The Yogi Show! On this episode of the show the yogi boys have a conversation with Matt Beck aka "float guru". Based in Florida, Matt is founder of Float8; a wellness lounge where you "float" your worries away. Floating in a pod with no light or sound, was the experience Matt was looking for, when he needed to de-stress from the life…
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#21 - Interview with Mary Ochsner
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Today the boys have an amazing and inspiring chat with the yoga tutorial queen herself Mary Ochsner. Mary is an amazing yoga teacher who has created tons of viral content on Instagram making yoga accessible for everyone. She shares her inspiring story with the boys about quitting the corporate world, becoming a yoga teacher, designing her own yoga …
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# 20 - 5 Tips For Overcoming Adversity with Pedro Luna and Yogi Bryan
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The boys are here to offer their top 5 tips on overcoming adversity! Life gets tough. We all struggle with the hard times. The boys have started to video record their podcasts as well! If you would like to watch the show in action be sure to check this episode out on YouTube here and subscribe https://www.youtube.com/watch?v=ijeMgZtsw94. Be on the …
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#19 - Erin Motz aka Bad Yogi on Yoga Entrepreneurship, Building Community, Being a New Yoga Mom
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The boys sit down and chat with Erin Motz AKA Bad Yogi! She's a super fun, carnivorous, red wine and french cheese loving kinda yogi. With being a new yogi mom, an entrepreneur and yoga teacher, she gets it all done. She's the co-creator of Bad yogi; an online yoga platform that is full of corny jokes, fun and deep stretches. Erin would call hersel…
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#18 - Kayla Nielsen on Yoga Retreats, Self Care, Giving Back
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Today on The Yogi Show the boys talk with Kayla Nielsen. Kayla is a traveling yoga teacher and humanitarian that takes her heart and soul around the world leading yoga retreats for a cause. She's creator of Go Light Our World (Glow), a non profit organization an organization that is dedicated to diminishing poverty with sustainable solar solutions …
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#17 - Interview with DJ Taz Rashid on 5 Secrets To Creating Amazing Yoga Playlists, Gold Flow Challenge, Yoga Music
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BONUS EPISODE ALERT! On this episode the boys sit down for a short and exciting chat with DJ Taz Rashid as he drops 5 secrets to creating killer yoga playlists. The boys are excited to announce a special collaboration on the Gold Flow Challenge, celebrating DJ Taz Rashid's track Gold Flow that has eclipsed 1.2 million streams on Spotify. You can st…
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#16 - Interview with Kute Blackson on Defining Happiness, Fulfilling Your Souls Vision, Finding Your Truth
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On this episode of The Yogi Show the boys sit down for an inspiring and motivating conversation with Kute Blackson. Kute is an internationally recognized speaker and transformational coach, a visionary in human potential, and author of the national best selling book You.Are.The.One. Kute comes full of high of high power energy that is sure to get y…
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